Sutton Coldfield
Photo of Dr Sarjan Grewal, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Sarjan Grewal
Psychologist, PsychD, HCPC - Clin. Psych.
Photo of Dr Sarjan Grewal, Psychologist, PsychD, HCPC - Clin. Psych.

Dr Sarjan Grewal

Psychologist, PsychD, HCPC - Clin. Psych.

Verified by Psychology Today Verified by Psychology Today
282 Lichfield Road, Unit 6 Astor House, Sutton Coldfield B74
Connect with Dr Sarjan Grewal
Photo of Dr Sarjan Grewal, Psychologist, PsychD, HCPC - Clin. Psych.
Hi, I am Sarjan. I’m a Clinical Psychologist with over 10 years’ experience supporting people through a wide range of struggles — including anxiety, low mood, bereavement, difficulties with self-esteem, and those feelings that don’t fit neatly into a label. My approach is for people who feel ready to move beyond simply coping, and instead want to understand the deeper roots of their difficulties so they can move towards a more connected, fulfilling life.
In the safety of our therapeutic relationship, we can explore your experiences together. This isn’t about forcing change, but creating space for discovery. Over time, many people find they can manage their difficulties with greater ease and develop a richer emotional understanding that ripples into other parts of life, e.g. relationships, parenting and work.
My approach is warm, reflective, and grounded in compassion. We go at your pace. A sense of belonging and connection with your therapist is a fundamental part of the process. If any of this resonates, I offer a free 20-minute conversation so we can talk about what’s bringing you here — and for you to get a feel for me.
Dr Sarjan Grewal now for a free 15 minute consultation

My Practice at a Glance

Available both in-person and online

282 Lichfield Road

Unit 6 Astor House

Sutton Coldfield B74 map
I offer therapy sessions online and in person. I can offer morning and evening sessions.
I specialize in Emotional Disturbance and Self Esteem 
Individual one-on-one therapy 
Connect with Dr Sarjan Grewal
Photo of Dr Sarjan Grewal, Psychologist, PsychD, HCPC - Clin. Psych.

My Practice at a Glance

Available both in-person and online

282 Lichfield Road

Unit 6 Astor House

Sutton Coldfield B74 map
I offer therapy sessions online and in person. I can offer morning and evening sessions.
I specialize in Emotional Disturbance and Self Esteem 
Individual one-on-one therapy 

Finances

Fees

  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer, Mastercard, Visa
Photo of Dr Sarjan Grewal, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Sarjan Grewal
Psychologist, PsychD, HCPC - Clin. Psych.
Please ask me about fees or use of insurance when you
Photo of Dr Sarjan Grewal, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Sarjan Grewal
Psychologist, PsychD, HCPC - Clin. Psych.
Please ask me about fees or use of insurance when you

Qualifications

  • Verified by Psychology Today Membership with Health & Care Professions Council Sarjan Grewal

    • Education and Years In Practice

  • In Practice for 7 years
  • Doctorate in Clinical Psychology, DClinPsy, Graduated 2022

    • Additional Credentials

  • Degree/Diploma from Nottingham Trent University in Psychology (BSc) Psychology with Criminology / 2015
  • Degree/Diploma from University of Birmingham in Clinical Psychology (MRes) Masters in Research in Clinical Psychology / 2016
"
Further training and psychological approaches: 1-year Psychodynamic intervention and supervision. Compassion Focused Therapy Diploma (Theory and practice) (CFT) Acceptance and Commitment Therapy (ACT) Cognitive Behavioural Therapy (CBT) Perinatal Clinical Psychology Training
Photo of Dr Sarjan Grewal, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Sarjan Grewal
Psychologist, PsychD, HCPC - Clin. Psych.
for a free 15 minute consultation now.
"
Further training and psychological approaches: 1-year Psychodynamic intervention and supervision. Compassion Focused Therapy Diploma (Theory and practice) (CFT) Acceptance and Commitment Therapy (ACT) Cognitive Behavioural Therapy (CBT) Perinatal Clinical Psychology Training
Photo of Dr Sarjan Grewal, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Sarjan Grewal
Psychologist, PsychD, HCPC - Clin. Psych.
for a free 15 minute consultation now.

Specialties and Expertise

Top Specialties

  • Emotional Disturbance
  • Self Esteem

Expertise

  • Anger Management
  • Anxiety
  • Bereavement
  • Coping Skills
  • Critical sense of self
  • Depression
  • Life Transitions
  • Mood Disorders
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Relationship Issues
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Thinking Disorders
  • Trauma and PTSD
"
As a Clinical Psychologist I adapt several theraputic models to suit your needs. My interventions may include psychological education on how the brain and body processes information. We may work on ways of responding to tricky parts of yourself in a compassionate way. Throughout, we would focus on your goals and values and importantly explore the feelings you may experience with ending therapy.
Photo of Dr Sarjan Grewal, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Sarjan Grewal
Psychologist, PsychD, HCPC - Clin. Psych.
for a free 15 minute consultation now.
"
As a Clinical Psychologist I adapt several theraputic models to suit your needs. My interventions may include psychological education on how the brain and body processes information. We may work on ways of responding to tricky parts of yourself in a compassionate way. Throughout, we would focus on your goals and values and importantly explore the feelings you may experience with ending therapy.
Photo of Dr Sarjan Grewal, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Sarjan Grewal
Psychologist, PsychD, HCPC - Clin. Psych.
for a free 15 minute consultation now.

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Experiential Therapy
  • Family Systems
  • Integrative
  • Interpersonal
  • Parent-Child Interaction (PCIT)
  • Person-Centred
  • Psychoanalytic
  • Strength-Based
  • Trauma Focused
"
I often combine several therapeutic models to suit your needs. I draw a lot of my work from compassion focused therapy and Psychodynamic/attachment based interventions.
Photo of Dr Sarjan Grewal, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Sarjan Grewal
Psychologist, PsychD, HCPC - Clin. Psych.
for a free 15 minute consultation now.
"
I often combine several therapeutic models to suit your needs. I draw a lot of my work from compassion focused therapy and Psychodynamic/attachment based interventions.
Photo of Dr Sarjan Grewal, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Sarjan Grewal
Psychologist, PsychD, HCPC - Clin. Psych.
for a free 15 minute consultation now.

Location

Primary Location

282 Lichfield Road

Unit 6 Astor House

Sutton Coldfield B74

Email me

Nearby Areas

Cities/Towns

Counties

Postcodes

"
I offer therapy sessions online and in person. I can offer morning and evening sessions.
Photo of Dr Sarjan Grewal, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Sarjan Grewal
Psychologist, PsychD, HCPC - Clin. Psych.
"
I offer therapy sessions online and in person. I can offer morning and evening sessions.
Photo of Dr Sarjan Grewal, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Sarjan Grewal
Psychologist, PsychD, HCPC - Clin. Psych.