Sarah
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
Let's Connect 020 4634 4192
You may be feeling anxious, low in confidence, struggling with grief, having relationship difficulties or dealing with issues at work. Perhaps you’re adjusting to a major life change or supporting someone else and finding it hard. You want to feel more balanced, understood and able to move forward with greater awareness and clarity in your life.
I offer a warm, person-centred space where you can feel truly heard. Together, we explore what’s happening at your pace, drawing on approaches that suit your unique needs. My background in counselling and previous career in HR brings both empathy and practical insight. I also have specific experience in supporting carers.
I understand it can be hard to reach out. Together, we can make sense of what’s going on and help you move toward greater self-acceptance and emotional wellbeing.
Call or Email Sarah Wolstenholme now for a free 15 minute consultation - 020 4634 4192
Let's Connect 020 4634 4192
Finances
Fees
- Individual Sessions £60
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer Sarah Wolstenholme
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 020 4634 4192
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Sarah Wolstenholme
Sarah Wolstenholme
Counsellor, MBACP
Feel free to ask about qualifications and training experience. Email or 020 4634 4192
Specialties and Expertise
Top Specialties
- Life Transitions
- Relationship Issues
- Self Esteem
Expertise
- ADHD
- Alcohol Use
- Anger Management
- Anxiety
- Bereavement
- Dementia
- Depression
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Infertility
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Stress
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Humanistic
- Integrative
- Person-Centred
- Relational
Sarah Wolstenholme
Counsellor, MBACP
Ask about what different forms of therapy will be like. Email or 020 4634 4192