Location
Offers online therapy
You have the choice of meeting face-to-face, in a ventilated and clean space, or online via Zoom, or phone if you prefer.
About
Problems need solving. Distress needs lifting. Drawing on experience, skill and training from 28 years+ working as a qualified psychotherapist/coach and managing a successful counselling service, I am confident that if you have difficult 'stuff' to sort out, we can together achieve great progress leading you to much better overall wellbeing. Examples: tackling how to achieve work-life balance; addressing emotions that you can't get a handle on; resolving an area of conflict; better managing your diet or your sleep. Stress and anxiety are products of life that doesn't fully work well. Problems can be solved. Distress can be lifted.
My practice is evidence-based, not based on ‘what all counsellors do’. That way, I am not wasting your time or money, my sessions are effective - you will learn new strategies, find motivation, know and believe in yourself. Whether its health and life coaching, ongoing therapy - or just a single session, I will work in partnership for positive outcomes.
Taking the leap to start personal therapy or coaching can be difficult , especially not knowing what to expect. It is sometimes easier to talk to someone outside your situation, and if that person has skills and experience to help you explore issues - so much the better. You could give it a go, with no commitment, to see if we could work well together.
Call or Email Sarah Williams for a free 15 minute consultation now - 01629 709880
Finances
- Session Fee: £50 per session
Qualifications
- Years in Practice: 30 Years
- Membership: British Association for Counselling & Psychotherapy / Registered Member
- Training: Post Grad Cert in CBT. Prior to this, Level 7 qualification in Counselling Theory & Practice / 2001
I trained initially as an Integrative therapist (CSCT) and later added the Post Grad. Cognitive Behavioural Psychotherapy (UOD)
Additional Credentials
- Diploma: Edexcel / Advice and Guidance / 2007
- Diploma: UK Mediation / Level 4 Interpersonal Mediation Practitioner's Certificate / 2017
Location
Offers online therapy
Specialties
- Stress
- Anxiety
- Life Coaching
Issues
- Behavioural Issues
- Bereavement
- Career Guidance
- Chronic Pain
- Coping Skills
- Emotional Disturbance
- Family Conflict
- Health and Wellbeing related issues
- Life Transitions
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Weight Loss
Client Focus
Age
- Elders (65+)
- Adults
Treatment Approach
Types of Therapy
- Clinical Supervision and Qualified Supervisors
- Coaching
- Cognitive Behavioural (CBT)
- Integrative
- Significant CPD in Human Givens
Modality
- Individuals
Last Modified: 30 Nov 2022
01629 709880