Sarah Wilford
Counsellor, BACP
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01782 454496
Are you finding life hard work, struggling with a low mood or losing your temper at the smallest of things? Do you feel out of control and that life is not what it's meant to be? Then maybe I can help. If you'd like to feel more in control, less overwhelmed or anxious then talking therapies can really help. Many of my clients come to me exhausted from trying to take control of their life, struggling to manage their anger and feeling worthless. After a few sessions most clients notice that life begins to feel less stressful, their relationships start to improve and the joy of living begins to return.
I’m a qualified counsellor dedicated to improving people’s quality of life. Whether that be a low mood, anxiety or depression or if you’re struggling with a bereavement or loss. If you’re lacking motivation or generally finding life difficult I would like to help you find some relief. I work with you as I believe you are the expert in your life, not me.
It can be scary trying to change or facing a problem but ignoring the issue won’t make it go away. I’m here to support you and guide you to improve your quality of life. I offer free 15 minute, no obligation telephone consultations to discuss how counselling can help. If you think I might be able to help you, or someone you know, please contact me today.
Call or Email Sarah Wilford now for a free 15 minute consultation - 01782 454496
Let's Connect 01782 454496
Finances
Fees
- Individual Sessions £50
- Couple Sessions £70
Payment Methods
Bank transfer, Cash, Mastercard, Visa Sarah Wilford
Counsellor, BACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Sarah Wilford
- In Practice for 10 years
- PG Dip Counselling Psychology, Graduated 2018
- Certificate from Humanima Animal-assisted Therapy in Counselling / 2016
- Degree/Diploma from Keele University in (PGDip) Counselling Psychology / 2018
Education and Years In Practice
Additional Credentials
Sarah Wilford
Counsellor, BACP
Feel free to ask about qualifications and training experience. Email or 01782 454496
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Self Esteem
Expertise
- Anger Management
- Behavioural Issues
- Bereavement
- Coping Skills
- Family Conflict
- Life Coaching
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self-Harming
- Sports Performance
- Stress
- Thinking Disorders
- Women's Issues
Sarah Wilford
Counsellor, BACP
Call or Email me for a free 15 minute consultation now - 01782 454496
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Humanistic
- Integrative
- Person-Centred
- Transactional Analysis
Sarah Wilford
Counsellor, BACP
Ask about what different forms of therapy will be like. Email or 01782 454496