Sarah
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
Let's Connect 023 8272 0770
Available both in-person and online
Harts Farm Way Havant PO9
I offer a warm, supportive space where you can talk freely and feel heard without judgement. Together we can explore what’s troubling you, make sense of your experiences, and work towards clarity, healing and meaningful change at your pace.
You may already know what’s contributing to how you feel. Perhaps you’re coping with loss, guilt, relationship difficulties, life changes, or worries about the future. You may have recently received a diagnosis, or perhaps you recognise traits of Autism or ADHD in yourself and would like space to explore what this means for you.
My approach is psychodynamic, which means we may explore how past experiences and relationships could be influencing how you feel and relate to yourself and others today. By developing greater understanding and awareness, it can become easier to make sense of your experiences and move forward in a way that feels right for you.
Firstly we can have a short call, Zoom or face to face chat about what you're looking for and use this time to book in a first session.
The first session will be a chance for us to ask one another questions and find out if this is what you're looking for. If it is, we'll agree a weekly day and time to continue.
Call or Email Sarah Ware now for a free 15 minute consultation - 023 8272 0770
Let's Connect 023 8272 0770
Finances
Fees
- Individual Sessions £50
Payment Methods
Bank transfer, Cash Sarah Ware
Counsellor, MBACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Sarah Ware
- Diploma in Psychotherapeutic Counselling (BACP Accredited)
- Certificate from BACP Certificate in Psychodynamic Counselling
Education and Years In Practice
Additional Credentials
Sarah Ware
Counsellor, MBACP
Feel free to ask about qualifications and training experience. Email or 023 8272 0770
Specialties and Expertise
Expertise
- ADHD
- Adoption
- Alcohol Use
- Anger Management
- Anxiety
- Autism
- Behavioural Issues
- Bereavement
- Body Image
- Cancer
- Chronic Illness
- Chronic Impulsivity
- Chronic Pain
- Dementia
- Depression
- Divorce
- Domestic Abuse
- Emotional Disturbance
- Family Conflict
- Infertility
- Infidelity
- Sexual Abuse
- Sleep or Insomnia
- Trauma and PTSD
- Women's Issues
Treatment Approach
Types of Therapy
- Psychodynamic
Sarah Ware
Counsellor, MBACP
Ask about what different forms of therapy will be like. Email or 023 8272 0770
Location
Additional Location
Southsea PO4
023 8272 0770