Sarah Wardley

Psychotherapist, MSc, MBABCP

Sarah Wardley

Psychotherapist, MSc, MBABCP

Verified by Psychology Today Verified by Psychology Today

Oxford OX4

01865 953394

Let's Connect 01865 953394

Are you pregnant and struggling with anxiety or low mood? Maybe you are already a parent and questioning how you feel, or finding that being a parent doesn't make you feel how you expected? I am a CBT Therapist trained to work with a talking therapy recommended by the NHS for anxiety and depression. I enjoy working with all adults across a range of problems but as a Registered Midwife I specialise in pregnancy, birth and the postnatal period ( up to 24 months after the birth). Please take a look at my website to read some testimonials from previous clients I have worked with.

My first hand experience of working in health care means I can provide a safe space from which to support you. I have experience in working with the following problems: antenatal anxiety and depression, phobias (including a fear of needles/being sick and birth), birth trauma and PTSD and postnatal anxiety and depression.

Please call me or fill out the contact form for a no obligation conversation to explore if I am the right therapist for you.

Call or Email Sarah Wardley now for a free 15 minute consultation - 01865 953394

My Practice at a Glance

Available both in-person and online

Oxford OX4

01865 953394

Iffley Turn Practice

3 Church Cowley Road

Oxford OX4 map

I offer sessions either face to face in East Oxford or online via video. I currently have spaces available between 0830 and 1800 on Tuesdays

I specialize in Pregnancy, Prenatal, Postpartum, Chronic Illness and Chronic Pain

I accept insurance

Individual one-on-one therapy

Let's Connect 01865 953394

My Practice at a Glance

Available both in-person and online

Oxford OX4

01865 953394

Iffley Turn Practice

3 Church Cowley Road

Oxford OX4 map

I offer sessions either face to face in East Oxford or online via video. I currently have spaces available between 0830 and 1800 on Tuesdays

I specialize in Pregnancy, Prenatal, Postpartum, Chronic Illness and Chronic Pain

I accept insurance

Individual one-on-one therapy

Finances

Fees

Concession rate: apply if you may be eligible

Payment Methods

Bank transfer, Mastercard, Visa

Insurance

Aviva
AXA PPP
Vitality
WPA

I offer a sliding scale of fees depending on your circumstances. Please contact me to discuss.

Sarah Wardley

Psychotherapist, MSc, MBABCP

Call or Email me for a free 15 minute consultation now - 01865 953394

I offer a sliding scale of fees depending on your circumstances. Please contact me to discuss.

Sarah Wardley

Psychotherapist, MSc, MBABCP

Call or Email me for a free 15 minute consultation now - 01865 953394

Qualifications

Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Sarah Wardley

Education and Years In Practice

In Practice for 2 years

Evidenced Based Psychological Treatments (IAPT Pathway) University of Reading, Post Graduate Diploma, Graduated 2023

Additional Credentials

Degree/Diploma from Oxford Brookes University in Midwifery MSC / 2015

Diploma from Oxford Brookes University Specialist Community Public Health Nurse / 2017

In addition to being a qualified CBT Therapist I am also a Registered Midwife and Health Visitor (NMC)

Sarah Wardley

Psychotherapist, MSc, MBABCP

Call or Email me for a free 15 minute consultation now - 01865 953394

In addition to being a qualified CBT Therapist I am also a Registered Midwife and Health Visitor (NMC)

Sarah Wardley

Psychotherapist, MSc, MBABCP

Call or Email me for a free 15 minute consultation now - 01865 953394

Specialties and Expertise

Top Specialties

Pregnancy, Prenatal, Postpartum
Chronic Illness
Chronic Pain

Expertise

Anxiety
Depression
Life Transitions
Parenting
Self Esteem
Sleep or Insomnia
Stress
Trauma and PTSD
Women's Issues

I can help you if you are struggling with anxiety relating to pregnancy or birth as well as with anxiety, low self esteem and post natal depression in the post natal period. I can also support you if you have PTSD from a traumatic birth, or are feeling anxious about a new birth, as well as coming to terms with serious illness and living with pain. A treatment plan would be between 4 and 12 session

Sarah Wardley

Psychotherapist, MSc, MBABCP

Call or Email me for a free 15 minute consultation now - 01865 953394

Sarah Wardley

Psychotherapist, MSc, MBABCP

Call or Email me for a free 15 minute consultation now - 01865 953394

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

Cognitive Behavioural (CBT)

I use Cognitive Behavioural Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better

Sarah Wardley

Psychotherapist, MSc, MBABCP

Call or Email me for a free 15 minute consultation now - 01865 953394

Sarah Wardley

Psychotherapist, MSc, MBABCP

Call or Email me for a free 15 minute consultation now - 01865 953394

Location

Primary Location

Oxford OX4

01865 953394

Email me

My website

Additional Location

Iffley Turn Practice

3 Church Cowley Road

Oxford OX4

01865 953394

Nearby Areas

Cities/Towns

Counties

Postcodes

Neighbourhoods

Districts

East London

I offer sessions either face to face in East Oxford or online via video. I currently have spaces available between 0830 and 1800 on Tuesdays

Sarah Wardley

Psychotherapist, MSc, MBABCP

Call for a free consultation now - 01865 953394

I offer sessions either face to face in East Oxford or online via video. I currently have spaces available between 0830 and 1800 on Tuesdays

Sarah Wardley

Psychotherapist, MSc, MBABCP

Call for a free consultation now - 01865 953394

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