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Photo of Sarah Turner, Psychotherapist, DCounsPsych, MBACP Accred
Sarah Turner
Psychotherapist, DCounsPsych, MBACP Accred
or

Sarah Turner

Psychotherapist, DCounsPsych, MBACP Accred (she, her)

Verified by Psychology Today Verified by Psychology Today
Sudbury CO10
01283 372017
Let's Connect 01283 372017
Photo of Sarah Turner, Psychotherapist, DCounsPsych, MBACP Accred
Do you struggle with your emotions? Do you find yourself feeling moody and irritable? Maybe you are battling with high levels of anxiety that is ruining your life. Maybe you’re feeling sad and depressed robbing you of enjoyment in your life. Do you experience a range of intense emotions in a short space of time and slow to get back to “normal”? Do you end up having angry outbursts then feel full of regret afterwards? Do your relationships suffer as a result of intense emotions? Have you developed coping strategies that whilst in the moment might help but longer term are causing additional issues?
I offer integrative therapy and as a qualified DBT therapist I offer DBT informed therapy and skills groups. Dialectical Behaviour Therapy is a specialist therapy for those who struggle with their emotions, relationships and self harm. DBT originally designed for Borderline Personality Disorder/EUPD can be helpful in managing other mental health issues.
I understand how daunting considering therapy can be. Recognising and reaching out for help when you need it is a brave thing to do and something to be proud of. It is important to establish if I have the right skill set and style of working to meet your needs. The initial assessment is completed for this reason.
Take the first step to help. Call or Sarah Turner now - 01283 372017

My Practice at a Glance

Available both in-person and online

Sudbury CO10

01283 372017
I offer a range of therapy options, including groups and 1:1 sessions, both in-person and online. Please contact me for further details.
I specialize in Borderline Personality (BPD), Relationship Issues and Anxiety 
£70 Per Session, I accept insurance 
I see individuals and groups  
www.dbt-online.co.uk
Sarah Turner
Let's Connect 01283 372017
Photo of Sarah Turner, Psychotherapist, DCounsPsych, MBACP Accred

My Practice at a Glance

Available both in-person and online

Sudbury CO10

01283 372017
I offer a range of therapy options, including groups and 1:1 sessions, both in-person and online. Please contact me for further details.
I specialize in Borderline Personality (BPD), Relationship Issues and Anxiety 
£70 Per Session, I accept insurance 
I see individuals and groups  
www.dbt-online.co.uk
Sarah Turner

Finances

Fees

  • Individual Sessions £70

Payment Methods

Bank transfer

Insurance

  • Aetna
  • Aviva
  • AXA PPP
  • Bupa
  • Cigna and Evernorth
  • Healix
  • Saga
  • WPA
"
I accept BACS payments (Please note I charge for cancelled or missed sessions with less than 48 hrs notice)
Photo of Sarah Turner, Psychotherapist, DCounsPsych, MBACP Accred
Sarah Turner
Psychotherapist, DCounsPsych, MBACP Accred
or call with questions - 01283 372017
"
I accept BACS payments (Please note I charge for cancelled or missed sessions with less than 48 hrs notice)
Photo of Sarah Turner, Psychotherapist, DCounsPsych, MBACP Accred
Sarah Turner
Psychotherapist, DCounsPsych, MBACP Accred
or call with questions - 01283 372017

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Sarah Turner
  • Additional Credentials

  • Degree/Diploma from British Isles DBT Training 2021
"
I am a Patron of the William Glasser Institute and trained in their Solution Focused Therapy. I am a member of the Society of DBT.
Photo of Sarah Turner, Psychotherapist, DCounsPsych, MBACP Accred
Sarah Turner
Psychotherapist, DCounsPsych, MBACP Accred
or call with questions - 01283 372017
"
I am a Patron of the William Glasser Institute and trained in their Solution Focused Therapy. I am a member of the Society of DBT.
Photo of Sarah Turner, Psychotherapist, DCounsPsych, MBACP Accred
Sarah Turner
Psychotherapist, DCounsPsych, MBACP Accred
or call with questions - 01283 372017

Specialties and Expertise

Top Specialties

  • Borderline Personality (BPD)
  • Relationship Issues
  • Anxiety

Expertise

  • Alcohol Use
  • Anger Management
  • Behavioural Issues
  • Bipolar Disorder
  • Chronic Illness
  • Chronic Impulsivity
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression
  • Dissociative Disorders (DID)
  • Emotional Disturbance
  • Impulse Control Disorders
  • Mood Disorders
  • Peer Relationships
  • Personality Disorders
  • Self Esteem
  • Self-Harming
  • Stress
  • Suicidal Ideation
  • Thinking Disorders
  • Trauma and PTSD
"
I work with clients who struggle to regulate intense emotions. I offer a range of DBT skills group programmes as well as 1:1 sessions. An initial assessment session is necessary to establish which therapy option will be best for you. As emotion regulation is learned, it IS possible to build on your current resources and manage your emotions more effectively.
Photo of Sarah Turner, Psychotherapist, DCounsPsych, MBACP Accred
Sarah Turner
Psychotherapist, DCounsPsych, MBACP Accred
or call with questions - 01283 372017
"
I work with clients who struggle to regulate intense emotions. I offer a range of DBT skills group programmes as well as 1:1 sessions. An initial assessment session is necessary to establish which therapy option will be best for you. As emotion regulation is learned, it IS possible to build on your current resources and manage your emotions more effectively.
Photo of Sarah Turner, Psychotherapist, DCounsPsych, MBACP Accred
Sarah Turner
Psychotherapist, DCounsPsych, MBACP Accred
or call with questions - 01283 372017

Client Focus

Age

Teen
Adults

Participants

Individuals
Group

Age

Teen
Adults

Participants

Individuals
Group

Treatment Approach

Types of Therapy

  • Attachment-based
  • Coaching
  • Cognitive Behavioural (CBT)
  • Dialectical Behaviour (DBT)
  • Emotionally Focused
  • Humanistic
  • Integrative
  • Person-Centred
  • Reality Therapy
  • Transactional Analysis
"
I offer Dialectical Behaviour Therapy skills group programmes, DBT informed 1:1 sessions, Transactional Analysis informed 1:1 sessions, Humanistic Integrative 1:1 sessions. An initial assessment session will help us to establish your goals for therapy and the most suitable therapy option for you.
Photo of Sarah Turner, Psychotherapist, DCounsPsych, MBACP Accred
Sarah Turner
Psychotherapist, DCounsPsych, MBACP Accred
or call with questions - 01283 372017
"
I offer Dialectical Behaviour Therapy skills group programmes, DBT informed 1:1 sessions, Transactional Analysis informed 1:1 sessions, Humanistic Integrative 1:1 sessions. An initial assessment session will help us to establish your goals for therapy and the most suitable therapy option for you.
Photo of Sarah Turner, Psychotherapist, DCounsPsych, MBACP Accred
Sarah Turner
Psychotherapist, DCounsPsych, MBACP Accred
or call with questions - 01283 372017

Groups

Location

Primary Location

Sudbury CO10

01283 372017
"
I offer a range of therapy options, including groups and 1:1 sessions, both in-person and online. Please contact me for further details.
Photo of Sarah Turner, Psychotherapist, DCounsPsych, MBACP Accred
Sarah Turner
Psychotherapist, DCounsPsych, MBACP Accred
Take the first step to help. Call now - 01283 372017
"
I offer a range of therapy options, including groups and 1:1 sessions, both in-person and online. Please contact me for further details.
Photo of Sarah Turner, Psychotherapist, DCounsPsych, MBACP Accred
Sarah Turner
Psychotherapist, DCounsPsych, MBACP Accred
Take the first step to help. Call now - 01283 372017