Sarah Turner

Psychotherapist, DCounsPsych, MBACP Accred

She/Her/Hers

Verified by Psychology Today
Photo of Sarah Turner, DCounsPsych, Psychotherapist in Sudbury
01283 372017 Website

Sarah Turner

Psychotherapist, DCounsPsych, MBACP Accred

She/Her/Hers

Verified by Psychology Today

Location

Sudbury CO10
01283 372017
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Announcement icon In accordance with the current Government guidelines due to Covid-19, I'm offering assessments and sessions via phone, Zoom and FaceTime.

About

Do you struggle with your emotions? Do you find yourself feeling moody and irritable? Maybe you are battling with high levels of anxiety that is ruining your life. Maybe you’re feeling sad and depressed robbing you of enjoyment in your life. Do you experience a range of intense emotions in a short space of time and slow to get back to “normal”? Do you end up having angry outbursts then feel full of regret afterwards? Do your relationships suffer as a result of intense emotions? Have you developed coping strategies that whilst in the moment might help but longer term are causing additional issues?
I offer integrative therapy and as a qualified DBT therapist I offer DBT informed therapy and skills groups. Dialectical Behaviour Therapy is a specialist therapy for those who struggle with their emotions, relationships and self harm. DBT originally designed for Borderline Personality Disorder/EUPD can be helpful in managing other mental health issues.
I understand how daunting considering therapy can be. Recognising and reaching out for help when you need it is a brave thing to do and something to be proud of. It is important to establish if I have the right skill set and style of working to meet your needs. The initial assessment is completed for this reason.

Finances

  • Cost per Session: £65
Pay By: Bank transfer
Accepted Insurance Plans
  • AXA PPP
  • Aetna
  • Aviva
  • Bupa
  • Cigna and Evernorth
  • Healix
  • Saga
  • Vitality
I accept BACS payments (Please note I charge for cancelled or missed sessions with less than 48 hrs notice)
Email me or call 01283 372017 with questions.

Qualifications

  • Membership: British Association for Counselling & Psychotherapy / Accredited Member
I am a Patron of the William Glasser Institute and trained in their Solution Focused Therapy. I am a member of the Society of DBT.

Additional Credentials

  • Degree: British Isles DBT Training / 2021

Location

Sudbury CO10
01283 372017
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Borderline Personality (BPD)
  • Relationship Issues
  • Anxiety
Issues
  • Addiction
  • Alcohol Use
  • Anger Management
  • Behavioural Issues
  • Bereavement
  • Bipolar Disorder
  • Chronic Illness
  • Chronic Impulsivity
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Narcissistic Personality (NPD)
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Spirituality
  • Sports Performance
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
  • Women's Issues
Mental Health
  • Dissociative Disorders (DID)
  • Impulse Control Disorders
  • Mood Disorders
  • Personality Disorders
  • Thinking Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Age
  • Adults
  • Teen

Treatment Approach

Types of Therapy
  • Attachment-based
  • Coaching
  • Cognitive Behavioural (CBT)
  • Dialectical Behaviour (DBT)
  • Emotionally Focused
  • Humanistic
  • Integrative
  • Mindfulness-Based (MBCT)
  • Person-Centred
  • Reality Therapy
  • Transactional Analysis
Modality
  • Individuals
  • Group

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 30 Nov 2022
Photo of Sarah Turner, DCounsPsych, Psychotherapist in Sudbury
Sarah Turner

Psychotherapist, DCounsPsych, MBACP Accred