Sarah
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Available both in-person and online
Gosforth High Street Newcastle upon Tyne NE3
Let's Connect 01434 303162
Struggling with anxiety, low mood, or life changes? I offer down-to-earth therapy tailored to your needs. Let’s work together to help you feel more like you again. In Newcastle, Hexham and online.
In today's world, it’s easy to feel stretched thin, whether in your health, work, relationships, or sense of self. I offer a non-judgemental space where you can pause, reflect, and explore what’s going on for you. Whether you're seeking confidence, connection, or clarity, I am here to support you. My aim is to help you move from just getting through the days to feeling more grounded and fully alive in them.
I use an integrative approach, blending techniques to meet your specific needs. I don’t claim to have all the answers; my role is to walk alongside you with empathy, curiosity and the occasional touch of humour. I’ll offer guidance, and gently challenge you, when needed, but ultimately, this is your journey.
Whether you're looking for short-term support or to explore deeper patterns and past experiences, I honour your autonomy at every step. As both a therapist and a former educator, I’ve had the privilege of working with people from all walks of life. Whatever you’re facing, I’ll meet you with authenticity and respect as you take the next empowering steps.
Take the first step to help. Call or Email Sarah Smith now - 01434 303162
Let's Connect 01434 303162
Finances
Fees
- Individual Sessions £60
Payment Methods
Bank transfer, CashQualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Sarah Smith
- In Practice for 5 years
- Diploma in Psychotherapeutic Counselling, Diploma
- Degree/Diploma from University of Leeds 2008
- Diploma from University of Bristol Education / 2010
Education and Years In Practice
Additional Credentials
Sarah Smith
Counsellor, MBACP
Feel free to ask about qualifications and training experience. Email or 01434 303162
Specialties and Expertise
Top Specialties
- Life Transitions
- Anxiety
- Depression
Expertise
- Anger Management
- Bereavement
- Geriatric and Seniors
- Men's Issues
- Parenting
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Women's Issues
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Compassion Focused
- Creative Therapy
- Emotionally Focused
- Existential
- Humanistic
- Integrative
- Interpersonal
- Person-Centred
- Relational
- Sandplay
- Transactional Analysis
Location
Additional Location
Hexham NE46
01434 303162