Photo of Dr Sarah Shillingford, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Dr Sarah Shillingford
Psychologist, DCounsPsych, HCPC - Couns. Psych.
or

Dr Sarah Shillingford

Psychologist, DCounsPsych, HCPC - Couns. Psych.

Verified by Psychology Today Verified by Psychology Today
49 Station Road, Romford RM3
01708 204422
Let's Connect 01708 204422
Photo of Dr Sarah Shillingford, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Have you experienced trauma? Are your traumatic experiences impacting your day to day life? Is therapy that takes your cultural background into account important? If so, I am a trauma specialist and can help with difficulties associated with all kinds of trauma. I work in a way that acknowledges the importance of your cultural identity. whether that is similar or different to mine.
I am an experienced Senior Psychologist. My role is to work with you to overcome the daily impact of trauma whether you are an adult survivor of childhood abuse, you have experienced birth trauma, rape or any other kind of trauma.
I offer a free initial 15 minute appointment so we can meet and discuss what it would be like to work together. We can decide together whether we can work effectively together to help you to reach your goals.
Call or Dr Sarah Shillingford now for a free 15 minute consultation - 01708 204422

My Practice at a Glance

Available both in-person and online

Perspectives Therapy

49 Station Road

Romford RM3 map

01708 204422
I specialise in culturally sensitive EMDR and CBT trauma therapy.
I specialize in Trauma and PTSD, Racial Identity and Sexual Abuse 
£120 Per Session, I accept insurance 
I see individuals and couples  
I'm a Counselling Psychologist offering culturally sensitive therapy to help you to reach your goals.
Dr Sarah Shillingford
Let's Connect 01708 204422
Photo of Dr Sarah Shillingford, Psychologist, DCounsPsych, HCPC - Couns. Psych.

My Practice at a Glance

Available both in-person and online

Perspectives Therapy

49 Station Road

Romford RM3 map

01708 204422
I specialise in culturally sensitive EMDR and CBT trauma therapy.
I specialize in Trauma and PTSD, Racial Identity and Sexual Abuse 
£120 Per Session, I accept insurance 
I see individuals and couples  
I'm a Counselling Psychologist offering culturally sensitive therapy to help you to reach your goals.
Dr Sarah Shillingford

Finances

Fees

  • Individual Sessions £120
  • Couple Sessions £140

Payment Methods

Bank transfer, Cash, Paypal, Visa

Insurance

  • Aviva
  • AXA PPP
  • Bupa
  • Cigna and Evernorth
  • Healix
  • standard life
  • The Exeter
  • WPA
"
If you are covered by insurance, I will bill your insurer directly, and they may have an excess you need to pay, depending on your level of cover. If you are paying for sessions yourself, payment is due 24 hours prior to the session. Payment can be made in cash, PayPal, Stripe, or by bank transfer.
Photo of Dr Sarah Shillingford, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Dr Sarah Shillingford
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Call or for a free 15 minute consultation now - 01708 204422
"
If you are covered by insurance, I will bill your insurer directly, and they may have an excess you need to pay, depending on your level of cover. If you are paying for sessions yourself, payment is due 24 hours prior to the session. Payment can be made in cash, PayPal, Stripe, or by bank transfer.
Photo of Dr Sarah Shillingford, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Dr Sarah Shillingford
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Call or for a free 15 minute consultation now - 01708 204422

Qualifications

  • Verified by Psychology Today Membership with Health & Care Professions Council Sarah Shillingford
  • Education and Years In Practice

  • In Practice for 16 years
  • Professional Doctorate in Counselling Psychology, Doctorate, Graduated 2014
  • Additional Credentials

  • Diploma from Kings College, Institute of Psychiatry CBT / 2014
"
I have worked within the therapeutic field for sixteen years in in-patient, out-patient, community and charity settings.
Photo of Dr Sarah Shillingford, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Dr Sarah Shillingford
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Call or for a free 15 minute consultation now - 01708 204422
"
I have worked within the therapeutic field for sixteen years in in-patient, out-patient, community and charity settings.
Photo of Dr Sarah Shillingford, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Dr Sarah Shillingford
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Call or for a free 15 minute consultation now - 01708 204422

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Racial Identity
  • Sexual Abuse

Expertise

  • Emotional Disturbance
"
Have you experienced some kind trauma, either while you were a child or more recently? Are you looking for therapy with a highly skilled clinician with extensive experience working with trauma who will also be sensitive to your racial identity. I have specialist training in a number of trauma focused approaches to therapy and will be able to adapt my approach to your needs.
Photo of Dr Sarah Shillingford, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Dr Sarah Shillingford
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Call or for a free 15 minute consultation now - 01708 204422
"
Have you experienced some kind trauma, either while you were a child or more recently? Are you looking for therapy with a highly skilled clinician with extensive experience working with trauma who will also be sensitive to your racial identity. I have specialist training in a number of trauma focused approaches to therapy and will be able to adapt my approach to your needs.
Photo of Dr Sarah Shillingford, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Dr Sarah Shillingford
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Call or for a free 15 minute consultation now - 01708 204422

Client Focus

Age

Adults

Participants

Individuals
Couples

Communities

Racial Justice Allied

Ethnicity

Black British
Other Racial or Ethnic Background

Religion

Christian

Age

Adults

Participants

Individuals
Couples

Communities

Racial Justice Allied

Ethnicity

Black British
Other Racial or Ethnic Background

Religion

Christian

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • EMDR
  • Trauma Focused
"
My specialist area of expertise is working with trauma and I often use EMDR, compassion focused therapy and CBT in my practice. CBT, compassion focused therapy and EMDR which are trauma focused, highly effective therapies designed to help you to overcome the impact of trauma.
Photo of Dr Sarah Shillingford, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Dr Sarah Shillingford
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Call or for a free 15 minute consultation now - 01708 204422
"
My specialist area of expertise is working with trauma and I often use EMDR, compassion focused therapy and CBT in my practice. CBT, compassion focused therapy and EMDR which are trauma focused, highly effective therapies designed to help you to overcome the impact of trauma.
Photo of Dr Sarah Shillingford, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Dr Sarah Shillingford
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Call or for a free 15 minute consultation now - 01708 204422

Location

Primary Location

Perspectives Therapy

49 Station Road

Romford RM3

01708 204422

Nearby Areas

"
I specialise in culturally sensitive EMDR and CBT trauma therapy.
Photo of Dr Sarah Shillingford, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Dr Sarah Shillingford
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Call for a free consultation now - 01708 204422
"
I specialise in culturally sensitive EMDR and CBT trauma therapy.
Photo of Dr Sarah Shillingford, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Dr Sarah Shillingford
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Call for a free consultation now - 01708 204422