Dr Sarah Shillingford

Psychologist, DCounsPsych, HCPC - Couns. Psych.

Verified by Psychology Today
01708 204422 Website

Dr Sarah Shillingford

Psychologist, DCounsPsych, HCPC - Couns. Psych.

Verified by Psychology Today

Location

Hornchurch Road
Hornchurch RM11
01708 204422
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Announcement icon All sessions are online currently.

About

Are you finding things feel too much? Perhaps you're used to looking after everyone else and feel like you need space for yourself. You might have had difficult or traumatic experiences in your life that make it difficult to build relationships with others. The journey towards you goals will likely have its challenges but you have taken a really important step in seeking support. I have substantial experience in working with a full range of difficulties associated with anxiety and depression, this includes adult survivors of childhood trauma (including sexual abuse), stress and grief.
I am an experienced Senior Psychologist. My aim is to come along side you to support you in addressing difficulties that may prevent you from living the life you want while also helping you to identify your qualities and achievements. My approach can also help you to gain clarity regarding future life plans, your career and relationships.
I offer a free initial 15 minute appointment so we can meet and discuss what it would be like to work together. At the end of this session you are under no obligation to continue, we can decide together whether we can work effectively together to help you to reach your goals.
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Dr Sarah Shillingford
“I'm a Counselling Psychologist offering culturally sensitive therapy to help you to reach your goals.”

Finances

  • Session Fee: £100 per session
  • Couples Session Fee: £125 per session
Pay By: Bank transfer
Accepted Insurance Plans
  • AXA PPP
  • Aviva
  • Cigna and Evernorth
  • Healix
  • The Exeter
  • Vitality
  • WPA
  • standard life
Invoices are submitted directly to your insurer, there may be a shortfall that needs to be paid depending on your level of cover.
Email me or call 01708 204422 with questions.

Qualifications

  • Years in Practice: 13 Years
  • Membership: Health & Care Professions Council / Counselling Psychologist
  • Training: Professional Doctorate in Counselling Psychologist / 2014
I have worked within the therapeutic field for sixteen years in in-patient, out-patient, community and charity settings.

Additional Credentials

  • Diploma: Kings College, Institute of Psychiatry / Post Graduate Diploma in CBT / 2014
  • Membership: British Psychological Society / Chartered Member

Location

Hornchurch Road
Hornchurch RM11
01708 204422
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Trauma and PTSD
  • Racial Identity
  • Anxiety
Issues
  • Bereavement
  • Chronic Relapse
  • Coping Skills
  • Depression
  • Obsessive-Compulsive (OCD)
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Spirituality

Client Focus

Ethnicity: Black British and Other Racial or Ethnic Background
Faith: Christian
Age
  • Adults
Communities
  • Racial Justice Allied

Treatment Approach

Types of Therapy
  • Christian Counselling
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • EMDR
  • Existential
  • Integrative
  • Interpersonal
  • Multicultural
  • Narrative
  • Person-Centred
  • Psychodynamic
  • Relational
  • Trauma Focused
Modality
  • Individuals
  • Couples

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 30 Nov 2022
Photo of Dr Sarah Shillingford, DCounsPsych, Psychologist in Hornchurch
Dr Sarah Shillingford

Psychologist, DCounsPsych, HCPC - Couns. Psych.