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Photo of Dr Sarah Shillingford, DCounsPsych, HCPC - Couns. Psych., Psychologist
Dr Sarah Shillingford
Psychologist, DCounsPsych, HCPC - Couns. Psych.
or
Photo of Dr Sarah Shillingford, DCounsPsych, HCPC - Couns. Psych., Psychologist

Dr Sarah Shillingford

Psychologist, DCounsPsych, HCPC - Couns. Psych.

Verified by Psychology Today Verified by Psychology Today
58 Billet Lane, Hornchurch RM11
Waitlist for new clients
01708 204422
Let's Connect 01708 204422
Photo of Dr Sarah Shillingford, DCounsPsych, HCPC - Couns. Psych., Psychologist
Are you finding things feel too much? Perhaps you're used to looking after everyone else and feel like you need space for yourself. You might have had difficult or traumatic experiences in your life that make it difficult to build relationships with others. The journey towards you goals will likely have its challenges but you have taken a really important step in seeking support. I am a trauma specialist and can help with difficulties associated with all kinds of trauma, this includes birth trauma and helping you if you are an adult survivor of childhood trauma.
I am an experienced Senior Psychologist. My aim is to come along side you to support you in addressing difficulties that may prevent you from living the life you want while also helping you to identify your qualities and achievements. My approach can also help you to gain clarity regarding future life plans, your career and relationships.
I offer a free initial 15 minute appointment so we can meet and discuss what it would be like to work together. At the end of this session you are under no obligation to continue, we can decide together whether we can work effectively together to help you to reach your goals.
Call or Dr Sarah Shillingford now for a free 15 minute consultation - 01708 204422

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Best Health Clinics

58 Billet Lane

Hornchurch RM11

01708 204422
I offer culturally sensitive therapy in person in Hornchurch and online. Evening appointments are online only.
I specialize in Trauma and PTSD, Racial Identity and Sexual Abuse 
£100 Per Session, I accept insurance 
I see individuals and couples  
I'm a Counselling Psychologist offering culturally sensitive therapy to help you to reach your goals.
Dr Sarah Shillingford
Let's Connect 01708 204422
Photo of Dr Sarah Shillingford, DCounsPsych, HCPC - Couns. Psych., Psychologist

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Best Health Clinics

58 Billet Lane

Hornchurch RM11

01708 204422
I offer culturally sensitive therapy in person in Hornchurch and online. Evening appointments are online only.
I specialize in Trauma and PTSD, Racial Identity and Sexual Abuse 
£100 Per Session, I accept insurance 
I see individuals and couples  
I'm a Counselling Psychologist offering culturally sensitive therapy to help you to reach your goals.
Dr Sarah Shillingford

Finances

Fees

  • Individual Sessions £100
  • Couple Sessions £125
  • Pay by Bank transfer

Insurance

  • Aviva
  • AXA PPP
  • Bupa
  • Cigna and Evernorth
  • Healix
  • standard life
  • The Exeter
  • WPA
"
If you are covered by insurance, I will bill your insurer directly they may be an excess you need to pay dependent on your level of cover. If you are paying for sessions yourself you will be invoiced after the session, payment can be made in cash, PayPal and bank transfer.
Call or for a free 15 minute consultation now - 01708 204422
Photo of Dr Sarah Shillingford, DCounsPsych, HCPC - Couns. Psych., Psychologist
Dr Sarah Shillingford
Psychologist, DCounsPsych, HCPC - Couns. Psych.
"
If you are covered by insurance, I will bill your insurer directly they may be an excess you need to pay dependent on your level of cover. If you are paying for sessions yourself you will be invoiced after the session, payment can be made in cash, PayPal and bank transfer.
Call or for a free 15 minute consultation now - 01708 204422
Photo of Dr Sarah Shillingford, DCounsPsych, HCPC - Couns. Psych., Psychologist
Dr Sarah Shillingford
Psychologist, DCounsPsych, HCPC - Couns. Psych.

Qualifications

  • Verified by Psychology Today Membership with Health & Care Professions Council Dr Sarah Shillingford
  • In Practice for 15 Years
  • Membership with British Psychological Society Chartered Member
  • Diploma from Kings College, Institute of Psychiatry CBT / 2014
  • Professional Doctorate in Counselling Psychologist, Doctorate, Graduated 2014
"
I have worked within the therapeutic field for sixteen years in in-patient, out-patient, community and charity settings.
Call or for a free 15 minute consultation now - 01708 204422
Photo of Dr Sarah Shillingford, DCounsPsych, HCPC - Couns. Psych., Psychologist
Dr Sarah Shillingford
Psychologist, DCounsPsych, HCPC - Couns. Psych.
"
I have worked within the therapeutic field for sixteen years in in-patient, out-patient, community and charity settings.
Call or for a free 15 minute consultation now - 01708 204422
Photo of Dr Sarah Shillingford, DCounsPsych, HCPC - Couns. Psych., Psychologist
Dr Sarah Shillingford
Psychologist, DCounsPsych, HCPC - Couns. Psych.

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Racial Identity
  • Sexual Abuse
"
Have you experienced some kind trauma, either while you were a child or more recently? Are you looking for therapy with a highly skilled clinician with extensive experience working with trauma who will also be sensitive to your racial identity. I have specialist training in a number of trauma focused approaches to therapy and will be able to adapt my approach to your needs.
Call or for a free 15 minute consultation now - 01708 204422
Photo of Dr Sarah Shillingford, DCounsPsych, HCPC - Couns. Psych., Psychologist
Dr Sarah Shillingford
Psychologist, DCounsPsych, HCPC - Couns. Psych.
"
Have you experienced some kind trauma, either while you were a child or more recently? Are you looking for therapy with a highly skilled clinician with extensive experience working with trauma who will also be sensitive to your racial identity. I have specialist training in a number of trauma focused approaches to therapy and will be able to adapt my approach to your needs.
Call or for a free 15 minute consultation now - 01708 204422
Photo of Dr Sarah Shillingford, DCounsPsych, HCPC - Couns. Psych., Psychologist
Dr Sarah Shillingford
Psychologist, DCounsPsych, HCPC - Couns. Psych.

Client Focus

Age

Adults

Participants

Individuals
Couples

Communities

Racial Justice Allied

Ethnicity

Black British
Other Racial or Ethnic Background

Religion

Christian

Age

Adults

Participants

Individuals
Couples

Communities

Racial Justice Allied

Ethnicity

Black British
Other Racial or Ethnic Background

Religion

Christian

Treatment Approach

Types of Therapy

  • Christian Counselling
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • EMDR
  • Existential
  • Integrative
  • Interpersonal
  • Multicultural
  • Narrative
  • Person-Centred
  • Psychodynamic
  • Relational
  • Trauma Focused
"
My specialist area of expertise is working with trauma and also working with high achieving women of colour experiencing anxiety and overwhelm linked to work or the pressures of life. My primary approaches are CBT and EMDR which is a trauma focused, highly effective therapy and compassion focused therapy which is designed to help you to be kinder to yourself if this is a challenge for you.
Call or for a free 15 minute consultation now - 01708 204422
Photo of Dr Sarah Shillingford, DCounsPsych, HCPC - Couns. Psych., Psychologist
Dr Sarah Shillingford
Psychologist, DCounsPsych, HCPC - Couns. Psych.
"
My specialist area of expertise is working with trauma and also working with high achieving women of colour experiencing anxiety and overwhelm linked to work or the pressures of life. My primary approaches are CBT and EMDR which is a trauma focused, highly effective therapy and compassion focused therapy which is designed to help you to be kinder to yourself if this is a challenge for you.
Call or for a free 15 minute consultation now - 01708 204422
Photo of Dr Sarah Shillingford, DCounsPsych, HCPC - Couns. Psych., Psychologist
Dr Sarah Shillingford
Psychologist, DCounsPsych, HCPC - Couns. Psych.

Location

Primary Location

Best Health Clinics

58 Billet Lane

Hornchurch RM11

01708 204422
"
I offer culturally sensitive therapy in person in Hornchurch and online. Evening appointments are online only.
Call for a free consultation now - 01708 204422
Photo of Dr Sarah Shillingford, DCounsPsych, HCPC - Couns. Psych., Psychologist
Dr Sarah Shillingford
Psychologist, DCounsPsych, HCPC - Couns. Psych.
"
I offer culturally sensitive therapy in person in Hornchurch and online. Evening appointments are online only.
Call for a free consultation now - 01708 204422
Photo of Dr Sarah Shillingford, DCounsPsych, HCPC - Couns. Psych., Psychologist
Dr Sarah Shillingford
Psychologist, DCounsPsych, HCPC - Couns. Psych.