Basingstoke
Photo of Sarah Richards, Counsellor, MBACP Accred
Sarah Richards
Counsellor, MBACP Accred
Email Me
Email Me
Photo of Sarah Richards, Counsellor, MBACP Accred

Sarah Richards

Counsellor, MBACP Accred

Verified by Psychology Today Verified by Psychology Today
Connect with Sarah Richards
Photo of Sarah Richards, Counsellor, MBACP Accred
Available online only
Basingstoke RG21
My website
AXA approved BACP Accredited Counsellor offering online counselling and psychotherapy for adults across the UK. I work with anxiety, ADHD, low self-esteem and relationship difficulties. You may be caught in cycles of overthinking, replaying past events, or feeling trapped in negative thought patterns. Maybe you’re feeling overwhelmed, mentally burnt out or are experiencing brain fog. If any of this resonates, I can help
I offer a warm, collaborative approach that combines a supportive therapeutic relationship with practical tools and strategies to help you manage these difficulties more effectively in everyday life. My approach can be adapted to suit both shorter-term work and longer-term, more in-depth therapy.
I also have additional training and extensive experience in supporting adults affected by difficult or painful childhood experiences. While we can’t change the past, we can work together so it no longer shapes your present or future. I offer a confidential and non-judgemental space to explore your experiences and move forward with clarity and confidence.
Sarah Richards now for a free 15 minute consultation

My Practice at a Glance

Available online only

Basingstoke RG21

London SE3

My website
Therapy is by Zoom video call. Free introductory call offered
I specialize in Anxiety, ADHD and Self Esteem 
£60 Per Session, I accept insurance 
Connect with Sarah Richards
Photo of Sarah Richards, Counsellor, MBACP Accred

My Practice at a Glance

Available online only

Basingstoke RG21

London SE3

My website
Therapy is by Zoom video call. Free introductory call offered
I specialize in Anxiety, ADHD and Self Esteem 
£60 Per Session, I accept insurance 

Finances

Fees

  • Individual Sessions £60

Payment Methods

Bank transfer

Insurance

  • AXA PPP
"
Free introductory session. Flexible sessions, weekly and fortnightly appointments offered. Concessions available
Photo of Sarah Richards, Counsellor, MBACP Accred
Sarah Richards
Counsellor, MBACP Accred
for a free 15 minute consultation now.
"
Free introductory session. Flexible sessions, weekly and fortnightly appointments offered. Concessions available
Photo of Sarah Richards, Counsellor, MBACP Accred
Sarah Richards
Counsellor, MBACP Accred
for a free 15 minute consultation now.

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Sarah Richards

    • Education and Years In Practice

  • In Practice for 6 years
  • CPCAB, CPCAB Level 4, Graduated 2020

    • Additional Credentials

  • Membership with British Association for Counselling & Psychotherapy Accredited Member
"
I also have extensive experience and additional training in supporting adults affected by difficult or painful experiences in childhood. While we can't change the past, we can work together so it no longer defines so it no longer defines your present or future.
Photo of Sarah Richards, Counsellor, MBACP Accred
Sarah Richards
Counsellor, MBACP Accred
for a free 15 minute consultation now.
"
I also have extensive experience and additional training in supporting adults affected by difficult or painful experiences in childhood. While we can't change the past, we can work together so it no longer defines so it no longer defines your present or future.
Photo of Sarah Richards, Counsellor, MBACP Accred
Sarah Richards
Counsellor, MBACP Accred
for a free 15 minute consultation now.

Specialties and Expertise

Top Specialties

  • Anxiety
  • ADHD
  • Self Esteem

Expertise

  • Coaching
  • Codependency
  • Coping Skills
  • Dating & attachment
  • Depression
  • Divorce
  • Infidelity
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Narcissistic Personality (NPD)
  • Relationship Issues
  • Stress
"
I specialise in anxiety, low self-esteem, ADHD, relationship difficulties and life transitions. I provide a supportive space to explore patterns, understand thoughts and feelings and develop practical strategies. My aim is to help clients gain confidence, clarity and healthier ways of moving forward.
Photo of Sarah Richards, Counsellor, MBACP Accred
Sarah Richards
Counsellor, MBACP Accred
for a free 15 minute consultation now.
"
I specialise in anxiety, low self-esteem, ADHD, relationship difficulties and life transitions. I provide a supportive space to explore patterns, understand thoughts and feelings and develop practical strategies. My aim is to help clients gain confidence, clarity and healthier ways of moving forward.
Photo of Sarah Richards, Counsellor, MBACP Accred
Sarah Richards
Counsellor, MBACP Accred
for a free 15 minute consultation now.

Treatment Approach

Types of Therapy

  • Coaching
  • Cognitive Behavioural (CBT)
  • Person-Centred
  • Psychodynamic
  • Solution Focused Brief (SFBT)
"
Everyone is unique and every story is different. That is why I draw from different therapeutic approaches and use tools tailored to your individual needs. My aim is to help you build confidence, resilience and motivation to move forward.
Photo of Sarah Richards, Counsellor, MBACP Accred
Sarah Richards
Counsellor, MBACP Accred
for a free 15 minute consultation now.
"
Everyone is unique and every story is different. That is why I draw from different therapeutic approaches and use tools tailored to your individual needs. My aim is to help you build confidence, resilience and motivation to move forward.
Photo of Sarah Richards, Counsellor, MBACP Accred
Sarah Richards
Counsellor, MBACP Accred
for a free 15 minute consultation now.

Location

Primary Location

Basingstoke RG21

Email Me

My website

Additional Location

London SE3

Nearby Areas

Cities/Towns

Counties

Postcodes

Neighbourhoods

Districts

"
Therapy is by Zoom video call. Free introductory call offered
Photo of Sarah Richards, Counsellor, MBACP Accred
Sarah Richards
Counsellor, MBACP Accred
"
Therapy is by Zoom video call. Free introductory call offered
Photo of Sarah Richards, Counsellor, MBACP Accred
Sarah Richards
Counsellor, MBACP Accred