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Photo of Sarah Rayner, MBACP, Counsellor
Sarah Rayner
Counsellor, MBACP
or

Sarah Rayner

Counsellor, MBACP (she, her)

Verified by Psychology Today Verified by Psychology Today
The Citadel, Gillygate, York YO31
01347 668118
Let's Connect 01347 668118
Photo of Sarah Rayner, MBACP, Counsellor
The counselling I provide offers you the time and space that so many of us need but often lack, especially when life becomes hard or you feel less able to cope as you once did. You may be struggling with depression, low mood, anxiety, low self-esteem, a relationship breakdown, bereavement, or perhaps there is no label that can best describe where you are at right now. Whatever the case and wherever you are at, I offer a safe, confidential and non-judgmental environment for you to begin your counselling journey.
I am trained in Humanistic counselling and psychotherapy with nearly 15 years’ experience working with mental health. Using a Person-centred approach as a base, I integrate other therapies such as CBT and theories that suggest our past experiences have an impact on our lives now. I also am comfortable working with issues of faith and spirituality.
I appreciate seeking help to talk about how you feel can be a big step for some. If this is you and you have some initial reservations please feel free to contact me for a free introductory phone call.
Call or Sarah Rayner now for a free 15 minute consultation - 01347 668118

My Practice at a Glance

Available both in-person and online

The Citadel, Gillygate

York YO31

01347 668118
I offer therapy in-person and online via video; I'm available on Tuesdays, Wednesdays and some evenings.
I specialize in Anxiety, Depression and Self Esteem 
£50 Per Session  
Individual one-on-one therapy 
Let's Connect 01347 668118
Photo of Sarah Rayner, MBACP, Counsellor

My Practice at a Glance

Available both in-person and online

The Citadel, Gillygate

York YO31

01347 668118
I offer therapy in-person and online via video; I'm available on Tuesdays, Wednesdays and some evenings.
I specialize in Anxiety, Depression and Self Esteem 
£50 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £50
  • Concession rate: apply if you may be eligible
  • Pay by Bank transfer, Cash
"
Invoices and receipts are available on request should you wish to claim through an insurance provider.
Call or for a free 15 minute consultation now - 01347 668118
Photo of Sarah Rayner, MBACP, Counsellor
Sarah Rayner
Counsellor, MBACP
"
Invoices and receipts are available on request should you wish to claim through an insurance provider.
Call or for a free 15 minute consultation now - 01347 668118
Photo of Sarah Rayner, MBACP, Counsellor
Sarah Rayner
Counsellor, MBACP

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Sarah Rayner
  • In Practice for 11 Years
  • Degree/Diploma from York St John University in Counselling Studies BA (Hons) / 2009
  • Humanistic Counselling and Psychotherapy, Post Graduate Diploma, Graduated 2015
Feel free to ask about qualifications and training experience. or 01347 668118
Photo of Sarah Rayner, MBACP, Counsellor
Sarah Rayner
Counsellor, MBACP
Feel free to ask about qualifications and training experience. or 01347 668118
Photo of Sarah Rayner, MBACP, Counsellor
Sarah Rayner
Counsellor, MBACP

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Self Esteem

Expertise

  • Anger Management
  • Asperger's Syndrome
  • Autism
  • Bereavement
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Eating Disorders
  • Family Conflict
  • Hoarding
  • Infertility
  • Infidelity
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
With me you can begin to tell your story at your own pace, we can explore what it is that has brought you to counselling and together we can establish some aims for you to work towards, to help you move forward and see the change in your life that you are hoping for.
Call or for a free 15 minute consultation now - 01347 668118
Photo of Sarah Rayner, MBACP, Counsellor
Sarah Rayner
Counsellor, MBACP
"
With me you can begin to tell your story at your own pace, we can explore what it is that has brought you to counselling and together we can establish some aims for you to work towards, to help you move forward and see the change in your life that you are hoping for.
Call or for a free 15 minute consultation now - 01347 668118
Photo of Sarah Rayner, MBACP, Counsellor
Sarah Rayner
Counsellor, MBACP

Client Focus

Age

Adults

Participants

Individuals

Religion

Christian

Age

Adults

Participants

Individuals

Religion

Christian

Treatment Approach

Types of Therapy

  • Humanistic
  • Integrative
  • Person-Centred
Ask about what different forms of therapy will be like. or 01347 668118
Photo of Sarah Rayner, MBACP, Counsellor
Sarah Rayner
Counsellor, MBACP
Ask about what different forms of therapy will be like. or 01347 668118
Photo of Sarah Rayner, MBACP, Counsellor
Sarah Rayner
Counsellor, MBACP

Location

Primary Location

The Citadel, Gillygate

York YO31

01347 668118

Nearby Areas

Cities/Towns

"
I offer therapy in-person and online via video; I'm available on Tuesdays, Wednesdays and some evenings.
Call for a free consultation now - 01347 668118
Photo of Sarah Rayner, MBACP, Counsellor
Sarah Rayner
Counsellor, MBACP
"
I offer therapy in-person and online via video; I'm available on Tuesdays, Wednesdays and some evenings.
Call for a free consultation now - 01347 668118
Photo of Sarah Rayner, MBACP, Counsellor
Sarah Rayner
Counsellor, MBACP