Sarah Rayner
Counsellor, MBACP (she, her)
Verified by Psychology Today
The Citadel, Gillygate, York YO31
Let's Connect 01347 668118
The counselling I provide offers you the time and space that so many of us need but often lack, especially when life becomes hard or you feel less able to cope as you once did. You may be struggling with depression, low mood, anxiety, low self-esteem, a relationship breakdown, bereavement, or perhaps there is no label that can best describe where you are at right now. Whatever the case and wherever you are at, I offer a safe, confidential and non-judgmental environment for you to begin your counselling journey.
I am trained in Humanistic counselling and psychotherapy with nearly 15 years’ experience working with mental health. Using a Person-centred approach as a base, I integrate other therapies such as CBT and theories that suggest our past experiences have an impact on our lives now. I also am comfortable working with issues of faith and spirituality.
I appreciate seeking help to talk about how you feel can be a big step for some. If this is you and you have some initial reservations please feel free to contact me for a free introductory phone call.
Call or Email
Sarah Rayner
now for a free 15 minute consultation - 01347 668118
Let's Connect 01347 668118
Finances
Fees
- Individual Sessions £45
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Cash
Call or Email me for a free 15 minute consultation now - 01347 668118
Sarah Rayner
Counsellor,
MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy 307456
- In Practice for 10 Years
- Degree/Diploma from York St John University in Counselling Studies BA (Hons) / 2009
- Humanistic Counselling and Psychotherapy, Graduated 2015
Call or Email me for a free 15 minute consultation now - 01347 668118
Sarah Rayner
Counsellor,
MBACP
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Self Esteem
Expertise
- Anger Management
- Asperger's Syndrome
- Autism
- Bereavement
- Chronic Illness
- Chronic Pain
- Coping Skills
- Divorce
- Domestic Abuse
- Domestic Violence
- Eating Disorders
- Family Conflict
- Hoarding
- Infertility
- Infidelity
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Call or Email me for a free 15 minute consultation now - 01347 668118
Sarah Rayner
Counsellor,
MBACP
Client Focus
Age
Adults
Participants
Individuals
Religion
Christian
Age
Adults
Participants
Individuals
Religion
Christian
Treatment Approach
Types of Therapy
- Humanistic
- Integrative
- Person-Centred
Call or Email me for a free 15 minute consultation now - 01347 668118
Sarah Rayner
Counsellor,
MBACP
Location
Call for a free consultation now - 01347 668118
Sarah Rayner
Counsellor,
MBACP
Last Modified: 8 Jul 2023