Sarah Popelzai
Psychotherapist, MBACP
Verified by Psychology Today Verified by Psychology Today
Let's Connect 020 7870 3650
Available both in-person and online
London W5
Hello, my name is Sarah. I am an integrative psychotherapist who primarily focuses on ensuring that my client feels comfortable to explore hidden truths, emotional pain and daily struggles. I offer short & long term therapy, that can be face-to-face, via Zoom, Skype or telephone. There are many different reasons that can bring us to therapy. You may be struggling with emotional difficulties, finding meaning, going through a transition. You may be experiencing unhelpful thoughts and behaviours, or simply feel that something just isn't right. My approach focuses on assisting you to work through dynamics that may be keeping you stuck.
I offer counselling to adults and adolescents. My approach is integrative and person centred.
I offer a free 40 minute introductory call that can give us a sense of each other and a chance to decide whether you would like to progress. I provide short, long term counselling, concessionary rates available, if applicable. Taking the first step and asking for help isn't easy. If you are reading this, you have taken that first courageous step.
Call or Email Sarah Popelzai now for a free 15 minute consultation - 020 7870 3650
Let's Connect 020 7870 3650
Finances
Fees
- Individual Sessions £75
- Couple Sessions £130
- Concession rate: apply if you may be eligible
Payment Methods
American Express, Bank transfer, Cash, Mastercard, Paypal, Visa, Wire Sarah Popelzai
Psychotherapist, MBACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Sarah Popelzai
Sarah Popelzai
Psychotherapist, MBACP
Feel free to ask about qualifications and training experience. Email or 020 7870 3650
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Emotional Disturbance
Expertise
- Addiction
- ADHD
- Anger Management
- Behavioural Issues
- Bereavement
- Bisexual
- Child
- Codependency
- Coping Skills
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Domestic Violence
- Eating Disorders
- Family Conflict
- Gambling
- Hoarding
- Impulse Control Disorders
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Men's Issues
- Parenting
- Peer Relationships
- Personality Disorders
- Psychosis
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Spirituality
- Stress
- Suicidal Ideation
- Teen Violence
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
I also speak
Farsi ,
Persian ,
Urdu
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
I also speak
Farsi ,
Persian ,
Urdu
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Adlerian
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Existential
- Gestalt
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Multicultural
- Neuro-Linguistic (NLP)
- Psychodynamic
- Solution Focused Brief (SFBT)
- Trauma Focused
Sarah Popelzai
Psychotherapist, MBACP
Ask about what different forms of therapy will be like. Email or 020 7870 3650