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Photo of Sarah Pope - Sarah Pope Counselling / Counselling In Exeter , Counsellor, MSc, MNCPS Acc.
Sarah Pope Counselling / Counselling In Exeter
Counsellor, MSc, MNCPS Acc.
or

Sarah Pope Counselling / Counselling In Exeter

Counsellor, MSc, MNCPS Acc. (she, her)

Verified by Psychology Today Verified by Psychology Today
25 Southernhay East, Exeter EX1
01392 321052
Let's Connect 01392 321052
Photo of Sarah Pope - Sarah Pope Counselling / Counselling In Exeter , Counsellor, MSc, MNCPS Acc.
Are you facing challenges in life that seem overwhelming or difficult to navigate? Do you need an experienced counsellor and psychotherapist that can help? I’m an experienced mental health professional that will hear you and with empathy help you explore and understand the cause of your struggles. In addition to adults I work with children and young people who sometimes get stuck and struggle with their mental health and emotional wellbeing – as a parent it can be really difficult to navigate this. I help with a wide range of issues without the stress of a long waiting list or the need for a referral.
I offer therapy in a confidential space for you to explore your thought, feelings and mental health difficulties without judgement. Counselling is not a ‘one size fits all’ approach and I use a variety of therapeutic techniques to help you as an individual. There is no such thing as a ‘typical counsellor’ I am down to earth, and will not use fancy jargon!
I am approachable and here to listen to what is happening from your own perspective. One of my strengths is building relationships with people of all ages and backgrounds. I do not pretend to be something that I am not. You can express your feelings in your own voice without fear of what you might say. I won’t be offended or judge you!
Call or Sarah Pope Counselling / Counselling In Exeter now for a free 15 minute consultation - 01392 321052

Practice at a Glance

Available both in-person and online

25 Southernhay East

Exeter EX1

01392 321052
I offer face to face and online sessions. I am available most weekdays and evenings, and some weekends. I try to work around what suits you
I specialize in Self-Harming, Trauma and PTSD and Child 
£55 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect 01392 321052
Photo of Sarah Pope - Sarah Pope Counselling / Counselling In Exeter , Counsellor, MSc, MNCPS Acc.

Practice at a Glance

Available both in-person and online

25 Southernhay East

Exeter EX1

01392 321052
I offer face to face and online sessions. I am available most weekdays and evenings, and some weekends. I try to work around what suits you
I specialize in Self-Harming, Trauma and PTSD and Child 
£55 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions £55
  • Couple Sessions £70
  • Concession rate: apply if you may be eligible
  • Pay by Bank transfer, Cash

Insurance

  • Bupa
Please ask me about fees or use of insurance when you
Photo of Sarah Pope - Sarah Pope Counselling / Counselling In Exeter , Counsellor, MSc, MNCPS Acc.
Sarah Pope Counselling / Counselling In Exeter
Counsellor, MSc, MNCPS Acc.
Please ask me about fees or use of insurance when you
Photo of Sarah Pope - Sarah Pope Counselling / Counselling In Exeter , Counsellor, MSc, MNCPS Acc.
Sarah Pope Counselling / Counselling In Exeter
Counsellor, MSc, MNCPS Acc.

Qualifications

    Counsellor: Sarah Pope

  • Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Sarah Pope
  • In Practice for 4 Years
  • Membership with British Association for Counselling & Psychotherapy Registered Member
  • Advanced Professional Diploma in Counselling Theory and Therapeutic Practice , Diploma , Graduated 2021
"
I have 20 years experience in the Mental Health field including working in schools and colleges. I have a BSC (Hons) in Psychology and a MSC. Taking the first step into counselling and psychotherapy can feel intimidating. Once you decide to go ahead I am committed to making you feel at ease.
Call or for a free 15 minute consultation now - 01392 321052
Photo of Sarah Pope - Sarah Pope Counselling / Counselling In Exeter , Counsellor, MSc, MNCPS Acc.
Sarah Pope Counselling / Counselling In Exeter
Counsellor, MSc, MNCPS Acc.
"
I have 20 years experience in the Mental Health field including working in schools and colleges. I have a BSC (Hons) in Psychology and a MSC. Taking the first step into counselling and psychotherapy can feel intimidating. Once you decide to go ahead I am committed to making you feel at ease.
Call or for a free 15 minute consultation now - 01392 321052
Photo of Sarah Pope - Sarah Pope Counselling / Counselling In Exeter , Counsellor, MSc, MNCPS Acc.
Sarah Pope Counselling / Counselling In Exeter
Counsellor, MSc, MNCPS Acc.

Specialties and Expertise

Top Specialties

  • Self-Harming
  • Trauma and PTSD
  • Child

Expertise

  • Addiction
  • ADHD
  • Alcohol Use
  • Anxiety
  • Autism
  • Behavioural Issues
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Codependency
  • Depression
  • Domestic Abuse
  • Domestic Violence
  • Dual Diagnosis
  • Eating Disorders
  • LGBTQ+
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Open Relationships Non-Monogamy
  • Oppositional Defiance (ODD)
  • School Issues
  • Sexual Abuse
  • Transgender
"
I specialise in but am not limited to working with trauma, neurodiversity, depression, anxiety, self-esteem and self-harm. My approach is based on your individual needs. In a supportive therapeutic space we can explore and process your emotions and life experiences. My aim is to empower you to achieve positive mental health and emotional wellbeing that has a noticeable impact on your life.
Call or for a free 15 minute consultation now - 01392 321052
Photo of Sarah Pope - Sarah Pope Counselling / Counselling In Exeter , Counsellor, MSc, MNCPS Acc.
Sarah Pope Counselling / Counselling In Exeter
Counsellor, MSc, MNCPS Acc.
"
I specialise in but am not limited to working with trauma, neurodiversity, depression, anxiety, self-esteem and self-harm. My approach is based on your individual needs. In a supportive therapeutic space we can explore and process your emotions and life experiences. My aim is to empower you to achieve positive mental health and emotional wellbeing that has a noticeable impact on your life.
Call or for a free 15 minute consultation now - 01392 321052
Photo of Sarah Pope - Sarah Pope Counselling / Counselling In Exeter , Counsellor, MSc, MNCPS Acc.
Sarah Pope Counselling / Counselling In Exeter
Counsellor, MSc, MNCPS Acc.

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Sex Worker Allied
Single Mother
Transgender Allied

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Sex Worker Allied
Single Mother
Transgender Allied

Treatment Approach

Types of Therapy

  • Christian Counselling
  • Cognitive Behavioural (CBT)
  • Creative Therapy
  • Dialectical Behaviour (DBT)
  • EMDR
  • Integrative
  • Internal Family Systems (IFS)
  • Person-Centred
  • Positive Psychology
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
I am an integrative counsellor and psychotherapist. I work with a variety of different therapeutic techniques that can be adapted to suit your needs. Techniques include; Person Centred Therapy, CBT, DBT, Positive Psychology and Poly Vagal Theory. In your first session we will explore what brought you to therapy and use the most appropriate techniques to have a positive impact on your life.
Call or for a free 15 minute consultation now - 01392 321052
Photo of Sarah Pope - Sarah Pope Counselling / Counselling In Exeter , Counsellor, MSc, MNCPS Acc.
Sarah Pope Counselling / Counselling In Exeter
Counsellor, MSc, MNCPS Acc.
"
I am an integrative counsellor and psychotherapist. I work with a variety of different therapeutic techniques that can be adapted to suit your needs. Techniques include; Person Centred Therapy, CBT, DBT, Positive Psychology and Poly Vagal Theory. In your first session we will explore what brought you to therapy and use the most appropriate techniques to have a positive impact on your life.
Call or for a free 15 minute consultation now - 01392 321052
Photo of Sarah Pope - Sarah Pope Counselling / Counselling In Exeter , Counsellor, MSc, MNCPS Acc.
Sarah Pope Counselling / Counselling In Exeter
Counsellor, MSc, MNCPS Acc.

Location

Primary Location

25 Southernhay East

Exeter EX1

01392 321052

Nearby Areas

Cities/Towns

Counties

Postcodes

"
I offer face to face and online sessions. I am available most weekdays and evenings, and some weekends. I try to work around what suits you
Call for a free consultation now - 01392 321052
Photo of Sarah Pope - Sarah Pope Counselling / Counselling In Exeter , Counsellor, MSc, MNCPS Acc.
Sarah Pope Counselling / Counselling In Exeter
Counsellor, MSc, MNCPS Acc.
"
I offer face to face and online sessions. I am available most weekdays and evenings, and some weekends. I try to work around what suits you
Call for a free consultation now - 01392 321052
Photo of Sarah Pope - Sarah Pope Counselling / Counselling In Exeter , Counsellor, MSc, MNCPS Acc.
Sarah Pope Counselling / Counselling In Exeter
Counsellor, MSc, MNCPS Acc.