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Photo of Sarah Perkins, MSc, MBABCP, Psychotherapist
Sarah Perkins
Psychotherapist, MSc, MBABCP
or
Photo of Sarah Perkins, MSc, MBABCP, Psychotherapist

Sarah Perkins

Psychotherapist, MSc, MBABCP

Verified by Psychology Today Verified by Psychology Today
Hunts End, Buckden, Saint Neots PE19
01480 270876
Let's Connect 01480 270876
Photo of Sarah Perkins, MSc, MBABCP, Psychotherapist
I am a CBT therapist with 25 years experience working in NHS and community settings supporting people who are struggling with emotional distress. My approach is person centred, collaborative and empathic. I specialize in treating depression and anxiety disorders such as worry, social anxiety and health anxiety. I am also qualified in narrative exposure therapy for treating trauma from multiple life events. CBT is an active and practical form of therapy, the focus is on learning strategies for managing distress and putting these into practice in your day to day life. I offer a safe and non judgemental space to talk and heal.
Call or Sarah Perkins now for a free 15 minute consultation - 01480 270876

My Practice at a Glance

Available both in-person and online

Hunts End

Buckden

Saint Neots PE19

01480 270876
I offer therapy sessions in person or online via video. I'm available in the evenings and at weekends.
£75 Per Session  
I see individuals and groups  
Let's Connect 01480 270876
Photo of Sarah Perkins, MSc, MBABCP, Psychotherapist

My Practice at a Glance

Available both in-person and online

Hunts End

Buckden

Saint Neots PE19

01480 270876
I offer therapy sessions in person or online via video. I'm available in the evenings and at weekends.
£75 Per Session  
I see individuals and groups  

Finances

Fees

  • Individual Sessions £75
  • Pay by Bank transfer, Cash, Cheque
Please ask me about fees or use of insurance when you
Photo of Sarah Perkins, MSc, MBABCP, Psychotherapist
Sarah Perkins
Psychotherapist, MSc, MBABCP
Please ask me about fees or use of insurance when you
Photo of Sarah Perkins, MSc, MBABCP, Psychotherapist
Sarah Perkins
Psychotherapist, MSc, MBABCP

Qualifications

  • Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Sarah Perkins
  • Degree/Diploma from King's College London in (MSc ) Neuroscience / 2004
"
Post Graduate Diploma in Cognitive Behavioural Therapy. Additional certification in Narrative Exposure Therapy for complex and multiple trauma.
Call or for a free 15 minute consultation now - 01480 270876
Photo of Sarah Perkins, MSc, MBABCP, Psychotherapist
Sarah Perkins
Psychotherapist, MSc, MBABCP
"
Post Graduate Diploma in Cognitive Behavioural Therapy. Additional certification in Narrative Exposure Therapy for complex and multiple trauma.
Call or for a free 15 minute consultation now - 01480 270876
Photo of Sarah Perkins, MSc, MBABCP, Psychotherapist
Sarah Perkins
Psychotherapist, MSc, MBABCP

Specialties and Expertise

Expertise

  • Anxiety
  • Coping Skills
  • Depression
  • Spirituality
  • Trauma and PTSD
"
I work with people struggling with depression and low mood, worry, shyness and social anxiety, health anxiety, phobias and trauma. We will collaborate and create a plan for addressing your problems in a way that helps you get your life back. Most people see a shifting of their symptoms within the first 4 sessions. For many the experience is life-transforming.
Call or for a free 15 minute consultation now - 01480 270876
Photo of Sarah Perkins, MSc, MBABCP, Psychotherapist
Sarah Perkins
Psychotherapist, MSc, MBABCP
"
I work with people struggling with depression and low mood, worry, shyness and social anxiety, health anxiety, phobias and trauma. We will collaborate and create a plan for addressing your problems in a way that helps you get your life back. Most people see a shifting of their symptoms within the first 4 sessions. For many the experience is life-transforming.
Call or for a free 15 minute consultation now - 01480 270876
Photo of Sarah Perkins, MSc, MBABCP, Psychotherapist
Sarah Perkins
Psychotherapist, MSc, MBABCP

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Group

Communities

Racial Justice Allied

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Group

Communities

Racial Justice Allied

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Exposure Response Prevention (ERP)
  • Mindfulness-Based (MBCT)
  • Person-Centred
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
I use Cognitive Behavioural Therapy (CBT) in my practice. In your first session, we'll explore what brought you to therapy and we will agree a plan for treatment. CBT will help you to identify the unhelpful thoughts and behaviours that are contributing to your emotional distress and keeping you stuck. We will then work on changing any unhelpful patterns which will help to alleviate the distress
Call or for a free 15 minute consultation now - 01480 270876
Photo of Sarah Perkins, MSc, MBABCP, Psychotherapist
Sarah Perkins
Psychotherapist, MSc, MBABCP
"
I use Cognitive Behavioural Therapy (CBT) in my practice. In your first session, we'll explore what brought you to therapy and we will agree a plan for treatment. CBT will help you to identify the unhelpful thoughts and behaviours that are contributing to your emotional distress and keeping you stuck. We will then work on changing any unhelpful patterns which will help to alleviate the distress
Call or for a free 15 minute consultation now - 01480 270876
Photo of Sarah Perkins, MSc, MBABCP, Psychotherapist
Sarah Perkins
Psychotherapist, MSc, MBABCP

Location

Primary Location

Hunts End

Buckden

Saint Neots PE19

01480 270876
"
I offer therapy sessions in person or online via video. I'm available in the evenings and at weekends.
Call for a free consultation now - 01480 270876
Photo of Sarah Perkins, MSc, MBABCP, Psychotherapist
Sarah Perkins
Psychotherapist, MSc, MBABCP
"
I offer therapy sessions in person or online via video. I'm available in the evenings and at weekends.
Call for a free consultation now - 01480 270876
Photo of Sarah Perkins, MSc, MBABCP, Psychotherapist
Sarah Perkins
Psychotherapist, MSc, MBABCP