Sarah Parish
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01323 700366

Available both in-person and online
Eastbourne BN22
Each person looking for counselling is unique and individual in their process. Therefore in order for you to feel safe in exploring personal challenges and difficulties, it is important that you feel connected and accepted without any judgement at all. Working together we can facilitate a space unique to your needs and develop a trusting and safe relationship. I offer a place where you can feel fully heard to take the courageous steps in exploring life events, inner challenges, worries, fears, hopes and dreams.
I offer both face to face and telephone counselling and I work with adults, couples, teenagers and children. I have extensive experience in the areas of mental health, bereavement, self-harm, trauma, addiction and family/school/behavioural issues. I enjoy working creatively and can integrate many different aspects dependant on your individual needs.
Life can throw a curve ball at any single one of us, impacting heavily on the entirety of our well-being. At the core of my therapy work is the belief that everyone has the right to live a life they truly love. It can be through the support of therapy that self-empowerment, inner-discovery and future change can occur. I look forward to hearing from you :)
Call or Email Sarah Parish now for a free 15 minute consultation - 01323 700366
Let's Connect 01323 700366

Finances
Payment Methods
Bank transfer, Cash
Sarah Parish
Counsellor, MBACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Sarah Parish
- In Practice for 11 years
- FdSc person-centred counselling, Graduated 2016
Education and Years In Practice
Sarah Parish
Counsellor, MBACP
Feel free to ask about qualifications and training experience. Email or 01323 700366
Specialties and Expertise
Top Specialties
- Anxiety
- Emotional Disturbance
- Relationship Issues
Expertise
- Addiction
- ADHD
- Anger Management
- Autism
- Behavioural Issues
- Bereavement
- Bipolar Disorder
- Child
- Chronic Illness
- Depression
- Domestic Abuse
- Education and Learning Disabilities
- Family Conflict
- Gambling
- Neurodivergence
- Parenting
- School Issues
- Self Esteem
- Self-Harming
- Sex Therapy
- Sexual Abuse
- Suicidal Ideation
- Trauma and PTSD
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Creative Therapy
- Emotionally Focused
- Experiential Therapy
- Family / Marital
- Humanistic
- Motivational Interviewing
- Person-Centred
- Play Therapy
- Sandplay
- Solution Focused Brief (SFBT)
Sarah Parish
Counsellor, MBACP
Ask about what different forms of therapy will be like. Email or 01323 700366