Sarah O'Callaghan
Psychotherapist, MBABCP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
South Shields NE34
Let's Connect 0191 743 1773
Hello! I'm Sarah a CBT therapist with a range of experience in most areas of mental health over a career that has spanned 18 years with the NHS. I now work offering therapy to those 16 and over in looking at how your difficulties might have come about, and thinking together about what we can do to tackle these. I offer support to those with a range of anxiety presentations from social anxiety, OCD and health worries among others. I can also support helping people overcome low mood and depression, both by looking at how we can bring about behavioural change and challenging unhelpful thinking styles.
I have a particular interest in working with parents who are struggling with day to day challenges and feeling that they are highly anxious with the pace of life and want to change but unsure how. I am also interested in those either have or are likely to have a diagnosis of ADHD and are struggling with life because of this.
Please get in touch with me for a free 15 minute consultation. Life is complicated and sometimes we feel overwhelmed with where to start, get in touch and we can work out together what might be helpful to you.
Call or Email Sarah O'Callaghan now for a free 15 minute consultation - 0191 743 1773
Let's Connect 0191 743 1773
Finances
Fees
- Individual Sessions £80
- Pay by Bank transfer
Please ask me about fees or use of insurance when you Email
Sarah O'Callaghan
Psychotherapist, MBABCP
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Sarah O'Callaghan
- Certificate from Association of Psychological Therapies Acceptance and Commitment Therapy
- Cognitive Behavioural Therapy (CBT) , Postgraduate Diploma (PgDip), Graduated 2021
Call or Email me for a free 15 minute consultation now - 0191 743 1773
Sarah O'Callaghan
Psychotherapist, MBABCP
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Autism
- Depression
- Obsessive-Compulsive (OCD)
- Parenting
- Self Esteem
- Stress
Do these issues align with your needs? Email or 0191 743 1773
Sarah O'Callaghan
Psychotherapist, MBABCP
Endorsement
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
Ask about what different forms of therapy will be like. Email or 0191 743 1773
Sarah O'Callaghan
Psychotherapist, MBABCP
Location
Additional Location
Quadrus Business Centre
Woodstock Way
Boldon Colliery NE35
0191 743 1773Nearby Areas
Call for a free consultation now - 0191 743 1773
Sarah O'Callaghan
Psychotherapist, MBABCP