Photo of Sarah O'Donovan, Counsellor, MBACP
Sarah O'Donovan
Counsellor, MBACP
Email Me
Email Me
Photo of Sarah O'Donovan, Counsellor, MBACP

Sarah O'Donovan

Counsellor, MBACP

Verified by Psychology Today Verified by Psychology Today
Connect with Sarah O'Donovan
Photo of Sarah O'Donovan, Counsellor, MBACP
Available both in-person and online
London NW11
If you've ever felt like you think and feel at a slightly different frequency to most people around you, like too much, too sensitive, too in your head this might be the right place. I work with people who are creative, curious, and often psychologically self-aware. People who feel things deeply. Who've probably already read a lot, thought a lot, and still find themselves stuck in patterns they can't quite shift from the outside. People drawn to understanding themselves - not just managing symptoms, but making genuine sense of who they are and why.
My work is rooted in Psychosynthesis and transpersonal psychology. This means I'm interested in you as a whole person, not just your presenting problem. This is a talking therapy but we might also work with imagery, parts work, creativity, and the body. I bring a background as an artist and lived experience of neurodivergence ADHD into the room. ​​
Reaching out can feel like a big step, you don't have to have it figured out first. If any of this resonates reach out to me.
Take the first step to help. Sarah O'Donovan now

My Practice at a Glance

Available both in-person and online

North London Therapy Practice

London NW11

East Finchley Consulting Rooms

104 High Road

London N2 map

My website
I offer online via zoom. I'm available most weekday mornings and afternoons.
I specialize in ADHD, Anxiety and Trauma and PTSD 
£80 Per Session  
Connect with Sarah O'Donovan
Photo of Sarah O'Donovan, Counsellor, MBACP

My Practice at a Glance

Available both in-person and online

North London Therapy Practice

London NW11

East Finchley Consulting Rooms

104 High Road

London N2 map

My website
I offer online via zoom. I'm available most weekday mornings and afternoons.
I specialize in ADHD, Anxiety and Trauma and PTSD 
£80 Per Session  

Finances

Fees

  • Individual Sessions £80
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer
"
I offer an online and in person service - £75 per hour. I prefer payments by bank transfer prior to session.
Photo of Sarah O'Donovan, Counsellor, MBACP
Sarah O'Donovan
Counsellor, MBACP
with questions.
"
I offer an online and in person service - £75 per hour. I prefer payments by bank transfer prior to session.
Photo of Sarah O'Donovan, Counsellor, MBACP
Sarah O'Donovan
Counsellor, MBACP
with questions.

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Sarah O'Donovan
  • Education and Years In Practice

  • In Practice for 3 years
  • My core training is rooted in Psychosynthesis. A, degree , Graduated 2024
Photo of Sarah O'Donovan, Counsellor, MBACP
Sarah O'Donovan
Counsellor, MBACP
Feel free to ask about qualifications and training experience.
Photo of Sarah O'Donovan, Counsellor, MBACP
Sarah O'Donovan
Counsellor, MBACP
Feel free to ask about qualifications and training experience.

Specialties and Expertise

Top Specialties

  • ADHD
  • Anxiety
  • Trauma and PTSD

Expertise

  • Behavioural Issues
  • Body Image
  • Chronic Impulsivity
  • Chronic Pain
  • Codependency
  • Depression
  • Domestic Abuse
  • Drug Abuse
  • Education and Learning Disabilities
  • Family Conflict
  • Gambling
  • Geriatric and Seniors
  • Hoarding
  • Infidelity
  • Life Transitions
  • Marital and Premarital
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Spirituality
"
I work with people navigating anxiety, identity questions, neurodivergence, life transitions, emotional overwhelm, and the patterns that keep repeating no matter how much they understand them. My approach draws on parts work, imagery, somatic awareness, and early experience tailored to you, not a template. I offer regular six-week reviews so we can reflect on progress together.
Photo of Sarah O'Donovan, Counsellor, MBACP
Sarah O'Donovan
Counsellor, MBACP
with questions.
"
I work with people navigating anxiety, identity questions, neurodivergence, life transitions, emotional overwhelm, and the patterns that keep repeating no matter how much they understand them. My approach draws on parts work, imagery, somatic awareness, and early experience tailored to you, not a template. I offer regular six-week reviews so we can reflect on progress together.
Photo of Sarah O'Donovan, Counsellor, MBACP
Sarah O'Donovan
Counsellor, MBACP
with questions.

Client Focus

Age

Adults

Age

Adults

Treatment Approach

Types of Therapy

  • Compassion Focused
  • Creative Therapy
  • Culturally Sensitive
  • Gestalt
  • Integrative
  • Mindfulness-Based (MBCT)
  • Person-Centred
  • Psychodynamic
  • Relational
  • Somatic
  • Transpersonal
"
My work is primarily relational and depth-oriented which means that we talk, but we also go beneath the surface. I draw on guided imagery, parts work, somatic awareness, journaling, and creative exploration depending on what you need. I use gestalt and mindfulness approaches to bring things into the present moment, and I bring creativity into the room when it serves you.
Photo of Sarah O'Donovan, Counsellor, MBACP
Sarah O'Donovan
Counsellor, MBACP
with questions.
"
My work is primarily relational and depth-oriented which means that we talk, but we also go beneath the surface. I draw on guided imagery, parts work, somatic awareness, journaling, and creative exploration depending on what you need. I use gestalt and mindfulness approaches to bring things into the present moment, and I bring creativity into the room when it serves you.
Photo of Sarah O'Donovan, Counsellor, MBACP
Sarah O'Donovan
Counsellor, MBACP
with questions.

Location

Primary Location

North London Therapy Practice

London NW11

Additional Location

East Finchley Consulting Rooms

104 High Road

London N2

"
I offer online via zoom. I'm available most weekday mornings and afternoons.
Photo of Sarah O'Donovan, Counsellor, MBACP
Sarah O'Donovan
Counsellor, MBACP
"
I offer online via zoom. I'm available most weekday mornings and afternoons.
Photo of Sarah O'Donovan, Counsellor, MBACP
Sarah O'Donovan
Counsellor, MBACP