Sarah O'Callaghan

Psychotherapist, MBABCP

Verified by Psychology Today Verified by Psychology Today

2 Endorsed

South Shields NE34

Photo of Sarah O'Callaghan, Psychotherapist, MBABCP

Hello! I'm Sarah an accredited CBT therapist and EMDR therapist with a range of experience in most areas of mental health over a career that has spanned 20 years with the NHS. I offer treatment to adults across the UK in convenient online sessions and I also offer in person therapy in the north east. I work with anxiety presentations from low self esteem, social anxiety, OCD and health worries among others. I can also support helping people overcome low mood and depression, both by looking at how we can bring about behavioural change and challenging unhelpful thinking styles.

I have a particular interest in working with perfectionism and people who have disproportionately high expectations of themselves and are at risk of burnout. I have additional qualifications in supporting with parental burnout.

I offer online therapy across the UK, many of my clients are within the London area. Please get in touch for a free consultation

Call or Email Sarah O'Callaghan now for a free 15 minute consultation - 0191 743 1773

My Practice at a Glance

Available both in-person and online

South Shields NE34

0191 743 1773

Quadrus Business Centre

Woodstock Way

Boldon Colliery NE35 map

£95 Per Session, I accept insurance

Individual one-on-one therapy

Please contact me for a free consultation

Let's Connect 0191 743 1773

My Practice at a Glance

Available both in-person and online

South Shields NE34

0191 743 1773

Quadrus Business Centre

Woodstock Way

Boldon Colliery NE35 map

£95 Per Session, I accept insurance

Individual one-on-one therapy

Please contact me for a free consultation

Finances

Fees

Individual Sessions £95

Payment Methods

Bank transfer

Insurance

Aviva
AXA PPP
Health Assured
Vitality

I accept insurance and also offer a limited number of sessions at a lower cost for those on low incomes. Please get in touch to discuss affordable options for therapy

Sarah O'Callaghan

Psychotherapist, MBABCP

Call or Email me for a free 15 minute consultation now - 0191 743 1773

I accept insurance and also offer a limited number of sessions at a lower cost for those on low incomes. Please get in touch to discuss affordable options for therapy

Sarah O'Callaghan

Psychotherapist, MBABCP

Call or Email me for a free 15 minute consultation now - 0191 743 1773

Qualifications

Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Sarah O'Callaghan

Education and Years In Practice

Cognitive Behavioural Therapy (CBT) , Postgraduate Diploma (PgDip), Graduated 2021

Additional Credentials

Membership with British Association for Behavioural & Cognitive Psychotherapies 00001004667

Certificate from Association of Psychological Therapies Acceptance and Commitment Therapy

I have over 18 years experience working in the NHS and privately.

Sarah O'Callaghan

Psychotherapist, MBABCP

Call or Email me for a free 15 minute consultation now - 0191 743 1773

I have over 18 years experience working in the NHS and privately.

Sarah O'Callaghan

Psychotherapist, MBABCP

Call or Email me for a free 15 minute consultation now - 0191 743 1773

Specialties and Expertise

Expertise

ADHD
Anxiety
Autism
Depression
Obsessive-Compulsive (OCD)
Parenting
Self Esteem
Stress

Are you a perfectionist but at risk of burnout? Are you held back by extreme anxiety in your daily life? Are you plagued by guilt and self critical thoughts?

Sarah O'Callaghan

Psychotherapist, MBABCP

Call or Email me for a free 15 minute consultation now - 0191 743 1773

Are you a perfectionist but at risk of burnout? Are you held back by extreme anxiety in your daily life? Are you plagued by guilt and self critical thoughts?

Sarah O'Callaghan

Psychotherapist, MBABCP

Call or Email me for a free 15 minute consultation now - 0191 743 1773

2 Endorsements

Holly Harrison CBT

Psychotherapist, MBABCP

Sarah is a fantastic therapist skilled in providing high quality CBT with years of mental health experience. Sarah is person centred therapist who is kind and empathetic in her practise, I would highly recommend.

Laura Taylor

Psychotherapist, MBABCP

Sarah is a very natural and understanding therapist. Her compassionate approach and interest offers a very personalised approach to treatment. Sarah is a reflective practitioner and ensures that she always considers what the client will find helpful.

Client Focus

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Cognitive Behavioural (CBT)
EMDR

I am a Cognitive Behavioural Therapist but I draw on other modalities that I am trained in to tailor treatment for you

Sarah O'Callaghan

Psychotherapist, MBABCP

Call or Email me for a free 15 minute consultation now - 0191 743 1773

I am a Cognitive Behavioural Therapist but I draw on other modalities that I am trained in to tailor treatment for you

Sarah O'Callaghan

Psychotherapist, MBABCP

Call or Email me for a free 15 minute consultation now - 0191 743 1773

Location

Primary Location

South Shields NE34

0191 743 1773

Email me

My website

Additional Location

Quadrus Business Centre

Woodstock Way

Boldon Colliery NE35

0191 743 1773

Nearby Areas

Cities/Towns

Counties

Postcodes

Neighbourhoods

Greenwich

Districts

Sarah O'Callaghan

Psychotherapist, MBABCP

Call for a free consultation now - 0191 743 1773

Sarah O'Callaghan

Psychotherapist, MBABCP

Call for a free consultation now - 0191 743 1773