Sarah McTavish

Counsellor, MNCPS Acc.

Verified by Psychology Today Verified by Psychology Today

Call Me

Let's Connect 020 4572 1164

Photo of Sarah McTavish, Counsellor, MNCPS Acc.

Available both in-person and online

London NW2

My website

Hi, I’m Sarah, an experienced therapist in CBT, REBT and EMDR. I work with people to untangle their thoughts, emotions, and past experiences to make them more manageable for the future. My speciality is helping you if you are anxious, depressed or having low moods. Family issues ( with partners/ children/older parents), work issues (with colleagues, work culture), feeling burnt out, hurt, feeling guilty or currently experiencing other unhelpful emotions. I work collaboratively and compassionately and at your pace to help you understand what's happening, how to make sense of it and how to move forward with confidence and clarity.

My therapeutic approaches that I use are as follows: CBT helps you notice unhelpful thoughts and habits and practice healthier, more effective ones. REBT helps you challenge harsh, rigid beliefs and replace them with kinder, more flexible ones. EMDR helps your brain reprocess painful memories so they feel less intense and emotionally more manageable.

My work with you will be practical, structured and there to support you to heal old wounds, challenge unhelpful patterns, set goals, help you with new tools to use and build a new life that feels calmer, clearer, and more your own. You have already made the right steps to reach out. I offer a 15 minute free consultation. I look forward to hearing from you.

Call or Email Sarah McTavish now for a free 15 minute consultation - 020 4572 1164

My Practice at a Glance

Available both in-person and online

London NW2

020 4572 1164

My website

Hi. I offer sessions online or in person in Willesden Green NW2 in a secure relaxed environment. I am available weekdays and in the evenings

I specialize in Anxiety, Depression and Self Esteem

£70 Per Session

Individual one-on-one therapy

Let's Connect 020 4572 1164

My Practice at a Glance

Available both in-person and online

London NW2

020 4572 1164

My website

Hi. I offer sessions online or in person in Willesden Green NW2 in a secure relaxed environment. I am available weekdays and in the evenings

I specialize in Anxiety, Depression and Self Esteem

£70 Per Session

Individual one-on-one therapy

Finances

Fees

Individual Sessions £70
Concession rate: apply if you may be eligible

Payment Methods

Bank transfer, Cash

"

Hi there, I understand that therapy is an investment and I am happy to work with you to make it affordable. My normal fees are £70 per session. The fees can be paid via a Bank Transfer or Cash if preferred.

Sarah McTavish

Counsellor, MNCPS Acc.

Call or Email me for a free 15 minute consultation now - 020 4572 1164

"

Hi there, I understand that therapy is an investment and I am happy to work with you to make it affordable. My normal fees are £70 per session. The fees can be paid via a Bank Transfer or Cash if preferred.

Sarah McTavish

Counsellor, MNCPS Acc.

Call or Email me for a free 15 minute consultation now - 020 4572 1164

Qualifications

Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Sarah Madeline McTavish

Education and Years In Practice

In Practice for 5 years

CBT, REBT Integrative techniques and EMDR , Advanced Diploma Integrative CBT/REBT Merit Award, Graduated 2024

Additional Credentials

Membership with National Counselling and Psychotherapy Society Accredited Registrant

"

I am an experienced accredited CBT/REBT Integrative Counsellor that can offer many different types of therapy that can be tailored to the type of problem that is presented to help you move forward : EMDR, Compassionate Focus Therapy, Mindfulness, ACT, Solution Focused Therapy,

Sarah McTavish

Counsellor, MNCPS Acc.

Call or Email me for a free 15 minute consultation now - 020 4572 1164

"

I am an experienced accredited CBT/REBT Integrative Counsellor that can offer many different types of therapy that can be tailored to the type of problem that is presented to help you move forward : EMDR, Compassionate Focus Therapy, Mindfulness, ACT, Solution Focused Therapy,

Sarah McTavish

Counsellor, MNCPS Acc.

Call or Email me for a free 15 minute consultation now - 020 4572 1164

Specialties and Expertise

Top Specialties

Anxiety
Depression
Self Esteem

Expertise

Anger Management
Antisocial Personality
Behavioural Issues
Bisexual
Codependency
Coping Skills
Emotional Disturbance
Family and elder parents
Family Conflict
Friendship group issues
Impulse Control Disorders
Infidelity
Lesbian
LGBTQ+
Mood Disorders
Obsessive-Compulsive (OCD)
Parenting
Peer Relationships
Relationship Issues
Stress
Thinking Disorders

"

My speciality is working with clients who have anxiety, anger, depression, trauma, social anxiety, family and work issues, low self esteem, OCD, During the sessions we will explore your current problems and formulate goals and practical solutions to help you get your life back. Most of my clients see a gradual lifting of symptoms and within a couple of weeks you will start to notice a difference

Sarah McTavish

Counsellor, MNCPS Acc.

Call or Email me for a free 15 minute consultation now - 020 4572 1164

"

My speciality is working with clients who have anxiety, anger, depression, trauma, social anxiety, family and work issues, low self esteem, OCD, During the sessions we will explore your current problems and formulate goals and practical solutions to help you get your life back. Most of my clients see a gradual lifting of symptoms and within a couple of weeks you will start to notice a difference

Sarah McTavish

Counsellor, MNCPS Acc.

Call or Email me for a free 15 minute consultation now - 020 4572 1164

Treatment Approach

Types of Therapy

Cognitive Behavioural (CBT)
EMDR
Rational Emotive Behaviour (REBT)

"

I offer structured, practical, flexible techniques to help you solve different emotions and behaviours to support you to build a better quality of life. The sessions are an hour long and you will be treated with respect and sensitivity to work out what is going on. Working at your pace with either CBT/REBT or EMDR we will work towards new ways and behaviours to change your feelings for the better

Sarah McTavish

Counsellor, MNCPS Acc.

Call or Email me for a free 15 minute consultation now - 020 4572 1164

"

I offer structured, practical, flexible techniques to help you solve different emotions and behaviours to support you to build a better quality of life. The sessions are an hour long and you will be treated with respect and sensitivity to work out what is going on. Working at your pace with either CBT/REBT or EMDR we will work towards new ways and behaviours to change your feelings for the better

Sarah McTavish

Counsellor, MNCPS Acc.

Call or Email me for a free 15 minute consultation now - 020 4572 1164

Sarah McTavish

Counsellor, MNCPS Acc.

My Practice at a Glance

My Practice at a Glance

Finances

Fees

Payment Methods

Qualifications

Education and Years In Practice

Additional Credentials

Specialties and Expertise

Top Specialties

Expertise

Client Focus

Age

Participants

Age

Participants

Treatment Approach

Types of Therapy

Location

Primary Location

Nearby Areas

Cities/Towns

Counties

Postcodes

Neighbourhoods

Districts