Sarah
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01892 571818
Hello. I support adults and young people (16+) with overwhelming anxiety. Anxiety can often be caused by damaging levels of stress, relationship issues, family conflict, bereavement, significant life changes, low self-esteem, feelings of being stuck, shame and anger. My work with young people additionally supports anxiety around exams, fear of failure, low motivation and relationships.
Therapy is a collaborative approach. My approach helps you find the root causes of the disconnect in your life and enables change. We can't alter our past but we can change the influence it has on us.
My clients are often surprised that psychodynamic therapy- a purely talking therapy - can be so effective in helping you to recognise patterns of unhealthy behaviours and enable sustained long-term change. I also work extensively with young people (16 years+) struggling with low mood, emotional dysregulation and self-injurious behaviours.
You will be understandably nervous for your first session and we can use this time to see if we are a good 'fit'. Finding the right therapist is an important step and this first session also gives you the opportunity to ask any questions about psychodynamic therapy and to let me know what is troubling you and impacting your life.
Call or Email Sarah McMurray now for a free 15 minute consultation - 01892 571818
Let's Connect 01892 571818
Finances
Fees
- Individual Sessions £60
Payment Methods
Bank transfer Sarah McMurray
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 01892 571818
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Sarah Anne McMurray
- My core training is in psychodynamic counselling, Diploma in Psychodynamic Counselling
- Degree/Diploma from Sheffield University
Education and Years In Practice
Additional Credentials
Sarah McMurray
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 01892 571818
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- Depression
Expertise
- ADHD
- Anger Management
- Autism
- Behavioural Issues
- Bereavement
- Coping Skills
- Divorce
- Emotional Disturbance
- Family Conflict
- Infidelity
- Life Transitions
- Mood Disorders
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self-Harming
- Stress
- Suicidal Ideation
- Women's Issues
Sarah McMurray
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 01892 571818
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Psychodynamic
Sarah McMurray
Counsellor, MBACP
Ask about what different forms of therapy will be like. Email or 01892 571818