Sarah Maynard
Psychologist, PsychD, HCPC - Clin. Psych.
Verified by Psychology Today Verified by Psychology Today
Crowborough TN6
Let's Connect 01892 577014
What would life look like if you were flourishing? Sometimes problems can feel overwhelming to the extent that we can’t imagine life without them. Starting therapy can feel both daunting and hopeful, and finding a therapist and approach that you feel comfortable with is key. As a Clinical Psychologist with over 20 years experience helping people in distress, I work both in the NHS and privately, using a Holistic approach to care for the whole-being; mind and body to rebalance and heal.
I work with a range of problems including depression, anxiety, trauma, body image problems, visual difference, chronic illness, chronic pain, stress, burnout and life stage problems.
With a compassionate, supportive approach, I work with you to tailor a bespoke plan of treatment, drawing upon approaches including Eye Movement Desensitisation and Reprocessing Therapy (EMDR), Mindfulness-Based Therapies, Acceptance and Commitment Therapy (ACT) and Cognitive Behavioural Therapy (CBT).
Call or Email Sarah Maynard now for a free 15 minute consultation - 01892 577014
Let's Connect 01892 577014
Finances
Fees
- Individual Sessions £120
- Pay by Bank transfer, Mastercard, Visa
Please ask me about fees or use of insurance when you Email
Sarah Maynard
Psychologist, PsychD, HCPC - Clin. Psych.
Qualifications
- Verified by Psychology Today Membership with Health & Care Professions Council Sarah Maynard
- In Practice for 17 Years
- Certificate from Bangor University Mindfulness Teacher Training / 2012
- Certificate from BABCP Acceptance and Committment Therapy / 2013
- Doctorate in Clinical Psychology , PsychD, Graduated 2007
Specialties and Expertise
Top Specialties
- Stress
- Depression
- Chronic Illness
Expertise
- Anxiety
- Body Positivity
- Cancer
- Chronic Impulsivity
- Chronic Pain
- Coping Skills
- Emotional Disturbance
- Family Conflict
- Life Transitions
- Marital and Premarital
- Obesity
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Trauma and PTSD
- Weight Loss
- Women's Issues
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- EMDR
- Exposure Response Prevention (ERP)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centred
- Positive Psychology
- Solution Focused Brief (SFBT)
- Somatic
- Trauma Focused
Location
Nearby Areas
Cities/Towns
Counties
Call for a free consultation now - 01892 577014
Sarah Maynard
Psychologist, PsychD, HCPC - Clin. Psych.