Sarah Lee
Psychotherapist, MUKCP
Verified by Psychology Today Verified by Psychology Today
Let's Connect 0161 694 7259
If you look put together on the outside, but your low self-confidence, self-esteem problems, or perfectionism make life feel harder than it should I can help. I teach people to see what's happening and how to change their patterns even if therapy hasn’t worked before.
I work with people who describe themselves as outwardly successful or high achieving but who still feel like something is missing. This shows up as anxiety, panic attacks, relationship issues, family issues even when they're often competent and doing well at work. The mismatch can be confusing and embarrassing and mean people find it hard to articulate what's wrong.
People tell me they want to stop feeling bad about themselves because secretly they still imagine they're not quite good enough. You might have a 'complicated' family background and don't know if it's relevant (or what to do about it). You’ve spent too long trying to figure this out by yourself and want someone who can see past your bravado and help.
I'm direct, I explain things and I tell you what we're doing and why. If you have questions, just ask. People tell me I'm easy to talk to, clear, honest and don't use therapy jargon.
I'm LGBTQ+ affirming, neurodivergent friendly and trauma informed. Online via Zoom
Mon/Wed/Fri: Morning/Afternoon. £130 per 50 minute session.
Call or Email Sarah Lee now for a free 15 minute consultation - 0161 694 7259
Let's Connect 0161 694 7259
Finances
Fees
- Individual Sessions £130
Payment Methods
Bank transferInsurance
- Any/Out-of-network Insurance
Sarah Lee
Psychotherapist, MUKCP
Call or Email me for a free 15 minute consultation now - 0161 694 7259
Qualifications
- Verified by Psychology Today Membership with UK Council for Psychotherapy Sarah Lee
- In Practice for 15 years
- Post Graduate Diploma in Integrative Psychotherapy, Masters level (level 7), Graduated 2014
- Degree/Diploma from UCL in Languages (BA Hons) French and German / 2003
Education and Years In Practice
Additional Credentials
Sarah Lee
Psychotherapist, MUKCP
Call or Email me for a free 15 minute consultation now - 0161 694 7259
Specialties and Expertise
Top Specialties
- Depression
- Self Esteem
- Family Conflict
Expertise
- Anxiety
- Asperger's Syndrome
- Behavioural Issues
- Bisexual
- Codependency
- Complex trauma & dysfunctional family background
- Coping Skills
- CPTSD, emotional abuse, childhood trauma
- Emotional Disturbance
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Men's Issues
- Parenting
- Relationship Issues
- Self-Harming
- Sexual Abuse
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Sarah Lee
Psychotherapist, MUKCP
Call or Email me for a free 15 minute consultation now - 0161 694 7259
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Feminist
- Gestalt
- Humanistic
- Integrative
- Interpersonal
- Psychodynamic
- Relational
- Transactional Analysis
- Trauma Focused
Sarah Lee
Psychotherapist, MUKCP
Call or Email me for a free 15 minute consultation now - 0161 694 7259
Groups
What now - intro to group therapy: ONLINE
A 3 session introduction to group therapy You’ve ticked all the right boxes; the career, the relationships, the achievements. From the outside, you look like you’re doing just fine. So why are you still asking yourself, at work, in the shower, even when you’re supposed to be enjoying yourself: ‘Is this it? Why doesn’t it feel like enough?’ You know your past shaped you. You’ve read books, listened to podcasts, blah blah blah, been there, done that. But the feeling remains: maybe it’s me. Maybe I’m the problem.
Age
Adults
Session Cost
£60-£70
Location
Manchester M2
Email Sarah Lee about this group or call - 0161 694 7259
Location
Additional Location
London EC2M
0161 694 7259