Sarah Krakoski
Psychotherapist, MA, MBACP (she, her)
Verified by Psychology Today Verified by Psychology Today
Glasgow G2
Not accepting new clients
Connect with Sarah Krakoski
Psychotherapy offers a safe and supportive environment where individuals can explore and increase understanding of their emotions, thoughts, and behaviors. You may have concerns about events you've experienced, patterns you're engaging in or a general feeling of being stuck or dysregulated. In our sessions, we'll work collaboratively, exploring your inner world, the many “parts” of you from a place of compassion, curiosity, and presence. When you’re able to turn towards even the most challenging parts of you with this new lens, significant shifts begin to emerge. These shifts create space for healing, growth, and lasting change.
I am trained in holistic psychotherapy, meaning I studied modalities focused on the connection between mind, body, and spirit. I am also a trained IFS therapist and integrative somatic trauma therapist. These modalities emphasize exploring your experiences not just through talking but understanding your nervous system and what's being held in your body.
By listening to what is arising in and around your body, you will gain a new understanding of your experiences and what your parts are holding. This empowers you to make inspired choices, learn new skills for regulation and deepen connections with yourself and others. Please reach out if you have any questions or feel we may be the right fit for IFS therapy.
Email Sarah Krakoski now for a free 15 minute consultation
Connect with Sarah Krakoski
Finances
Fees
- Individual Sessions £75
- Pay by Bank transfer
Please ask me about fees or use of insurance when you Email
Sarah Krakoski
Psychotherapist, MA, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Sarah Krakoski
- In Practice for 15 Years
- License: Pennsylvania State Board of Social Workers, Marriage & Family Therapists and Professional Counselors Licensed Professional Counselor (LPC) / 2016
- Certificate from Internal Family Systems Institute IFS Level 1 &2
- Clinical Mental Health Counseling & Psychotherapy, MA, Graduated 2010
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Addiction
- Life Transitions
Expertise
- ADHD
- Anxiety
- Autism
- Bereavement
- Borderline Personality (BPD)
- Depression
- Dissociative Disorders (DID)
- Eating Disorders
- LGBTQ+
- Mood Disorders
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Compassion Focused
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centred
- Relational
- Somatic
- Strength-Based
- Trauma Focused
Location
Primary Location
Glasgow G2
Email me
Nearby Areas
Cities/Towns
Districts
Sarah Krakoski
Psychotherapist, MA, MBACP