Ilford
Photo of Sarah Khan, Counsellor, UKCP Trainee
Sarah Khan
Counsellor, UKCP Trainee
Email Me
Email Me
Photo of Sarah Khan, Counsellor, UKCP Trainee

Sarah Khan

Counsellor, UKCP Trainee

Verified by Psychology Today Verified by Psychology Today
Connect with Sarah Khan
Photo of Sarah Khan, Counsellor, UKCP Trainee
Available both in-person and online
Ilford IG1
Sometimes life can feel difficult and speaking to friends or family is not enough.As a culturally-sensitive therapist, I offer a safe therapeutic space that respects your individuality, enabling you to be yourself, without judgement. With my skills and expertise, I can help you process your feelings and gain a clearer understanding of your issues and deeper self-awareness. Together, we can explore how your past experiences may be influencing your present. Whether it is navigating relationships, managing stress, or exploring identity, I will support you on your journey towards self-discovery, positive change and resilience.
I am a certified couples and relationship counsellor and individual therapist. I have specialist training in areas including relational conflict, cultural difference, communication problems, infidelity, emotional and physical disconnection and intimacy issues. I work with a wide range of issues, including anxiety, depression, bereavement and trauma.
I am passionate about supporting clients from all backgrounds. I strive to establish a safe, healing relationship in which my clients feel seen, heard and understood. I firmly believe that a strong and trusting therapeutic relationship is a powerful force in facilitating healing and supporting clients through their challenges.
Sarah Khan now for a free 15 minute consultation

My Practice at a Glance

Available both in-person and online

Ilford IG1

I currently offer sessions in-person and online via video. Please contact me via email to arrange an initial free phone consultation.
I specialize in Relationship Issues, Racial Identity and Women's Issues 
£60 Per Session  
I see individuals and couples  
Connect with Sarah Khan
Photo of Sarah Khan, Counsellor, UKCP Trainee

My Practice at a Glance

Available both in-person and online

Ilford IG1

I currently offer sessions in-person and online via video. Please contact me via email to arrange an initial free phone consultation.
I specialize in Relationship Issues, Racial Identity and Women's Issues 
£60 Per Session  
I see individuals and couples  

Finances

Fees

  • Individual Sessions £60
  • Couple Sessions £100

Payment Methods

Bank transfer
"
Sessions are 50min. My fees for individual therapy start at £60 for online and £65 for in-person sessions. Couples Counselling sessions are 60min. Please enquire for further details on couples counselling rates.
Photo of Sarah Khan, Counsellor, UKCP Trainee
Sarah Khan
Counsellor, UKCP Trainee
for a free 15 minute consultation now.
"
Sessions are 50min. My fees for individual therapy start at £60 for online and £65 for in-person sessions. Couples Counselling sessions are 60min. Please enquire for further details on couples counselling rates.
Photo of Sarah Khan, Counsellor, UKCP Trainee
Sarah Khan
Counsellor, UKCP Trainee
for a free 15 minute consultation now.

Qualifications

  • Verified by Psychology Today Membership with UK Council for Psychotherapy Sarah Khan

    • Education and Years In Practice

  • In Practice for 6 years
  • Advanced clinical training in Integrative Transactional Analysis Psychotherapy, Level 7 (Postgraduate Diploma), Graduated 2023

    • Additional Credentials

  • Membership with UK Council for Psychotherapy Member
  • Certificate from National Council of Integrative Psychotherapists (NCIP) Certificate in Working with Couples / 2024
"
I have advanced training in Transactional Analysis therapy with an Intersectional lens. This approach recognises the importance of all aspects of the client's identity and its impact on their lived experience.
Photo of Sarah Khan, Counsellor, UKCP Trainee
Sarah Khan
Counsellor, UKCP Trainee
for a free 15 minute consultation now.
"
I have advanced training in Transactional Analysis therapy with an Intersectional lens. This approach recognises the importance of all aspects of the client's identity and its impact on their lived experience.
Photo of Sarah Khan, Counsellor, UKCP Trainee
Sarah Khan
Counsellor, UKCP Trainee
for a free 15 minute consultation now.

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Racial Identity
  • Women's Issues

Expertise

  • Anxiety
  • Bereavement
  • Depression
  • Domestic Abuse
  • Family Conflict
  • Parenting
  • Self Esteem
"
As a qualified couples therapist, I have a special interest in how our early relationships, cultures and attachment styles shape our personality development and self-identity. This influences our ability to form healthy connections, both with ourself, and others. We will work together to identify and explore your personal attachment patterns.
Photo of Sarah Khan, Counsellor, UKCP Trainee
Sarah Khan
Counsellor, UKCP Trainee
for a free 15 minute consultation now.
"
As a qualified couples therapist, I have a special interest in how our early relationships, cultures and attachment styles shape our personality development and self-identity. This influences our ability to form healthy connections, both with ourself, and others. We will work together to identify and explore your personal attachment patterns.
Photo of Sarah Khan, Counsellor, UKCP Trainee
Sarah Khan
Counsellor, UKCP Trainee
for a free 15 minute consultation now.

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Couples

Ethnicity

Asian

I also speak

Hindi , 
Punjabi , 
Urdu

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Couples

Ethnicity

Asian

I also speak

Hindi , 
Punjabi , 
Urdu

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Integrative
  • Interpersonal
  • Psychoanalytic
  • Psychodynamic
  • Relational
  • Transactional Analysis
"
I specialise in Transactional Analysis (TA) therapy, which is an Integrative model combining several approaches (Psychodynamic, Psychoanalytical, Relational, Person-centred, Humanistic and CBT therapies). In my work with couples and relationship counselling, I draw on various models, including EFT (emotionally focussed therapy) and attachment theory.
Photo of Sarah Khan, Counsellor, UKCP Trainee
Sarah Khan
Counsellor, UKCP Trainee
for a free 15 minute consultation now.
"
I specialise in Transactional Analysis (TA) therapy, which is an Integrative model combining several approaches (Psychodynamic, Psychoanalytical, Relational, Person-centred, Humanistic and CBT therapies). In my work with couples and relationship counselling, I draw on various models, including EFT (emotionally focussed therapy) and attachment theory.
Photo of Sarah Khan, Counsellor, UKCP Trainee
Sarah Khan
Counsellor, UKCP Trainee
for a free 15 minute consultation now.

Location

Primary Location

Ilford IG1

Email Me

Nearby Areas

Cities/Towns

Counties

Postcodes

Neighbourhoods

Districts

"
I currently offer sessions in-person and online via video. Please contact me via email to arrange an initial free phone consultation.
Photo of Sarah Khan, Counsellor, UKCP Trainee
Sarah Khan
Counsellor, UKCP Trainee
"
I currently offer sessions in-person and online via video. Please contact me via email to arrange an initial free phone consultation.
Photo of Sarah Khan, Counsellor, UKCP Trainee
Sarah Khan
Counsellor, UKCP Trainee