Sarah Jones
Counsellor, MSc, MBACP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect 01270 433316

Are anxiety and overwhelm your norm? If so, your survival system may be stuck in overdrive, leaving you in a constant state of stress. This is often a trauma response. I help clients like you heal by exploring how past experiences impact your present, while providing tools to regulate your nervous system and break free from old patterns. Together, we’ll work at your pace to bring lasting change, empowering you to regain control and move forward with confidence.
I specialize in trauma-informed therapy using my unique RESET method (Relational, Empowered, Somatic, EMDR Therapy). By understanding your nervous system’s response to stress and trauma, I offer a blend of somatic practices and EMDR to help you heal, regain emotional balance, and create lasting change.
I know how exhausting it can feel when old patterns resurface, leaving you stuck in a cycle of overwhelm. You don’t have to navigate this alone. If you're ready to heal and take control of your emotional life, I’d love to support you on your journey. Reach out, and let’s explore how we can work together to create lasting change.
Call or Email Sarah Jones now for a free 15 minute consultation - 01270 433316
Let's Connect 01270 433316

Finances
Fees
- Individual Sessions £100
Payment Methods
Bank transferInsurance
- Health Assured
Sarah Jones
Counsellor, MSc, MBACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Sarah Jones
- In Practice for 11 years
- Keele University, Msc Counselling and Psychotherapy
- Certificate from London Centre of EMDR Certificate in EMDR Therapy / 2018
Education and Years In Practice
Additional Credentials
Sarah Jones
Counsellor, MSc, MBACP
Feel free to ask about qualifications and training experience. Email or 01270 433316
Specialties and Expertise
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anxiety
- Autism
- Dissociative Disorders (DID)
- Domestic Abuse
- Domestic Violence
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Personality Disorders
- Self-Harming
- Sexual Abuse
- Trauma and PTSD
Client Focus
Age
Adults
Age
Adults
Treatment Approach
Types of Therapy
- Compassion Focused
- EMDR
- Internal Family Systems (IFS)
- Person-Centred
- Relational
- Somatic
- Trauma Focused
Sarah Jones
Counsellor, MSc, MBACP
Call or Email me for a free 15 minute consultation now - 01270 433316