Photo of Sarah-Jayne Hartley, Psychotherapist, MBABCP
Sarah-Jayne Hartley
Psychotherapist, MBABCP
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Photo of Sarah-Jayne Hartley, Psychotherapist, MBABCP

Sarah-Jayne Hartley

Psychotherapist, MBABCP

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Farnham GU9
Call Me
Available both in-person and online
Farnham GU9
Let's Connect 01252 413352
Photo of Sarah-Jayne Hartley, Psychotherapist, MBABCP
A warm hello! I am a fully qualified and BABCP accredited Cognitive Behavioural Psychotherapist. I am passionate about helping people to suffer less. The support I provide is evidence-based, and centred around you and what you would like to get out of therapy. Together we will understand more about the problems, find what's keeping it going, and then work together to find ways to create meaningful change. Many of the people I work with are thoughtful, capable people who look like they’re coping on the outside but inside feel overwhelmed by anxiety, low mood or self-doubt.
I have worked in the mental health field for over 15 years, in a range of settings. I enjoy speaking to people about what matters and to support them in the changes they would like to make.
I'm fully insured, accredited, DBS checked and GDPR compliant. I work with ages 15+.
Call or Sarah-Jayne Hartley now for a free 15 minute consultation - 01252 413352

My Practice at a Glance

Available both in-person and online

Farnham GU9

01252 413352
I offer face to face in Farnham, Zoom and telephone CBT. UK and internationally. Short and long term. Once a week, or more or less often.
I specialize in Anxiety, Self Esteem and Chronic Pain 
£80 Per Session, I accept insurance 
Individual one-on-one therapy 
Is CBT for you?
Sarah-Jayne Hartley
Let's Connect 01252 413352
Photo of Sarah-Jayne Hartley, Psychotherapist, MBABCP

My Practice at a Glance

Available both in-person and online

Farnham GU9

01252 413352
I offer face to face in Farnham, Zoom and telephone CBT. UK and internationally. Short and long term. Once a week, or more or less often.
I specialize in Anxiety, Self Esteem and Chronic Pain 
£80 Per Session, I accept insurance 
Individual one-on-one therapy 
Is CBT for you?
Sarah-Jayne Hartley

Finances

Fees

  • Individual Sessions £80
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer, Cash, Cheque, Paypal, Wire

Insurance

  • Aviva
  • AXA PPP
  • Bupa
  • Nuffield Health
  • Vitality
  • WPA
"
I am registered with most major insurance providers.
Photo of Sarah-Jayne Hartley, Psychotherapist, MBABCP
Sarah-Jayne Hartley
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 01252 413352
"
I am registered with most major insurance providers.
Photo of Sarah-Jayne Hartley, Psychotherapist, MBABCP
Sarah-Jayne Hartley
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 01252 413352

Qualifications

  • Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Sarah-Jayne Hartley
  • Education and Years In Practice

  • In Practice for 14 years
  • High Intensity Cognitive Behavioural Therapy, PGCert , Graduated 2018
  • Additional Credentials

  • Degree/Diploma from Roehampton University in Psychology Bsc / 2009
"
I have 15 years experience helping lots of different people feel better and reach their goals.
Photo of Sarah-Jayne Hartley, Psychotherapist, MBABCP
Sarah-Jayne Hartley
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 01252 413352
"
I have 15 years experience helping lots of different people feel better and reach their goals.
Photo of Sarah-Jayne Hartley, Psychotherapist, MBABCP
Sarah-Jayne Hartley
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 01252 413352

Specialties and Expertise

Top Specialties

  • Anxiety
  • Self Esteem
  • Chronic Pain

Expertise

  • Addiction
  • Alcohol Use
  • Anger Management
  • Bereavement
  • Body Image
  • Cancer
  • Career Guidance
  • Chronic Illness
  • Codependency
  • Depression
  • Emotional Disturbance
  • Impulse Control Disorders
  • Infertility
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Relationship Issues
  • Stress
  • Thinking Disorders
  • Trauma and PTSD
  • Weight Loss
  • Women's Issues
"
CBT works by exploring deep seated patterns and then changing them. Its a collaborative, structured therapy that's been shown to work well for different types emotional suffering.
Photo of Sarah-Jayne Hartley, Psychotherapist, MBABCP
Sarah-Jayne Hartley
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 01252 413352
"
CBT works by exploring deep seated patterns and then changing them. Its a collaborative, structured therapy that's been shown to work well for different types emotional suffering.
Photo of Sarah-Jayne Hartley, Psychotherapist, MBABCP
Sarah-Jayne Hartley
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 01252 413352

Endorsement

Claude Distefano
Claude Distefano
PsychotherapistMAMBABCP
I have known Sarah-jayne for several years and highly recommend her. She is an accomplished therapist with extensive experience and a broad range of knowledge and therapeutic skills.

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Religion

Buddhist

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Religion

Buddhist

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Exposure Response Prevention (ERP)
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Positive Psychology
  • Prolonged Exposure Therapy
  • Strength-Based
  • Trauma Focused
"
I use Cognitive Behavioural therapy primarily. When approaches outside of this, such as compassion are needed, those can be weaved in in a way that works for you.
Photo of Sarah-Jayne Hartley, Psychotherapist, MBABCP
Sarah-Jayne Hartley
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 01252 413352
"
I use Cognitive Behavioural therapy primarily. When approaches outside of this, such as compassion are needed, those can be weaved in in a way that works for you.
Photo of Sarah-Jayne Hartley, Psychotherapist, MBABCP
Sarah-Jayne Hartley
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 01252 413352

Location

Primary Location

Farnham GU9

01252 413352
"
I offer face to face in Farnham, Zoom and telephone CBT. UK and internationally. Short and long term. Once a week, or more or less often.
Photo of Sarah-Jayne Hartley, Psychotherapist, MBABCP
Sarah-Jayne Hartley
Psychotherapist, MBABCP
Call for a free consultation now - 01252 413352
"
I offer face to face in Farnham, Zoom and telephone CBT. UK and internationally. Short and long term. Once a week, or more or less often.
Photo of Sarah-Jayne Hartley, Psychotherapist, MBABCP
Sarah-Jayne Hartley
Psychotherapist, MBABCP
Call for a free consultation now - 01252 413352