Sarah Jayne Grimes
Counsellor, PNCPS Acc. (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
127 Whiteley way, Southampton SO30
Let's Connect 01406 438957
I believe that one size does not fit all and everything client is unique. I tailor my approach to my clients individual needs using integral counselling and different modalities. I offer an safe non judgemental space to support and guide you on your journey to find the best version of yourself and how you can flourish in todays world.
My specialties cover anxiety and depression. Trauma and abuse, relationship issues. Addiction bereavement . By working together to build a trusting relationship to work at your own pace to find the right solution for you.
Believing in yourself is the first step secret to success, creating your own happiness. People are unique because of their life experiences upbringing, social, religious and cultural identity, personality abilities and skills . I take all these in account with all of my clients and use a person centred approach to help guide you to a better future
Call or Email Sarah Jayne Grimes now for a free 15 minute consultation - 01406 438957
Let's Connect 01406 438957
Finances
Fees
- Individual Sessions £50
- Pay by Bank transfer, Cash
Please ask me about fees or use of insurance when you Email
Sarah Jayne Grimes
Counsellor, PNCPS Acc.
Qualifications
- Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Sarah Jayne Grimes
Feel free to ask about qualifications and training experience. Email or 01406 438957
Sarah Jayne Grimes
Counsellor, PNCPS Acc.
Specialties and Expertise
Top Specialties
- Addiction
- Anxiety
- Behavioural Issues
Expertise
- Anger Management
- Bereavement
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Domestic Abuse
- Domestic Violence
- Eating Disorders
- Emotional Disturbance
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Sexual Addiction
- Substance Use
- Trauma and PTSD
Do these issues align with your needs? Email or 01406 438957
Sarah Jayne Grimes
Counsellor, PNCPS Acc.
Endorsement
Client Focus
Age
Adults
Age
Adults
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Gestalt
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centred
- Psychodynamic
- Transactional Analysis
Ask about what different forms of therapy will be like. Email or 01406 438957
Sarah Jayne Grimes
Counsellor, PNCPS Acc.
Location
Nearby Areas
Call for a free consultation now - 01406 438957
Sarah Jayne Grimes
Counsellor, PNCPS Acc.