Location
Offers online therapy
About
Thank you for taking the time to look at my profile. I believe that you don't need to be in crisis to access counselling. Seeing a therapist doesn't mean there's something 'wrong with you' it may be you feel now is the right time to work through your emotions; or to work through traumatic experiences. You may want to challenge your negative thinking patterns, or require clarity in some areas of your life. You may want to discuss something from the past that is impacting you now. It may be now is the right time for you to learn new techniques to help you to cope differently, or feel the time is right to focus on personal growth.
I integrate a range of different modalities into my counselling sessions, depending on what you want to achieve from the sessions, we will work collaboratively. This ensures therapy is unique to each individual; each session is tailored to your needs. I have worked with young people, couples, families and adults on a variety of life events.
Counselling can feel scary and sometimes overwhelming, and it's natural to feel this in the beginning. I provide a caring, compassionate, safe and non-judgmental environment where you can discuss whatever you feel comfortable with. I am a member of BACP. I offer a sliding scale for low incomes and students, please ask for more details.
Call or Email Sarah-Jayne Almond for a free 15 minute consultation now - 01302 490304
Finances
- Session Fee: £50 per session
- Couples Session Fee: £70 per session
- Sliding Scale: Yes
Pay By:
Bank transfer, Paypal
Qualifications
- Years in Practice: 5 Years
- Membership: British Association for Counselling & Psychotherapy / Registered Member
- Training: Doncaster College and University Centre / 2017
Location
Offers online therapy
Specialties
- Anxiety
- Trauma and PTSD
- Bereavement
Issues
- Addiction
- Alcohol Use
- Anger Management
- Behavioural Issues
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Gambling
- Infidelity
- Internet Addiction
- Life Transitions
- Marital and Premarital
- Men's Issues
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Substance Use
- Suicidal Ideation
- Video Game Addiction
- Women's Issues
Mental Health
- Mood Disorders
- Personality Disorders
- Thinking Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Age
- Elders (65+)
- Adults
- Teen
Communities
- Bisexual Allied
- Gay Allied
- Intersex Allied
- Lesbian Allied
- Non-Binary Allied
- Open Relationships Non-Monogamy
- Queer Allied
- Sex Worker Allied
- Sex-Positive, Kink Allied
- Single Mother
- Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Creative Therapy
- Culturally Sensitive
- Family / Marital
- Family Systems
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centred
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Transactional Analysis
- Trauma Focused
Modality
- Individuals
- Couples
- Family
Last Modified: 27 May 2022
01302 490304