
Sarah-Jane Rawlings
Counsellor, MBACP (she, her)
Verified by Psychology Today Verified by Psychology Today
71 Athenaeum Place, Muswell Hill, London N10
Let's Connect 020 3973 9074

I am a BACP registered integrative therapist with experience of working with a range of issues including anxiety, intrusive thoughts, bereavement, boarding school survival, childhood trauma and difficulties in every-day relationships. Before becoming a therapist, I worked in the arts for 30 years, so I bring that experience too. Life can be really challenging. Whether in a time of personal crisis or simply wanting to understand yourself better, therapy provides the opportunity, in a confidential space, to talk through some of those challenges, to find a space for you and your feelings, to begin to live the life you want to live.
I am a relational integrative therapist. I see the work between us as a collaboration and draw on different ways of understanding human experience, depending on you and what you bring, to support our conversations. This may sometimes involve exploring links between your past and present, to help understand deeply held beliefs, wishes and fears.
If this sounds like what you are looking for, please get in touch and we can arrange to meet. Coming to therapy for the first time can be daunting so the initial session is important to see if we are a good fit. I won’t give you a diagnosis, but I will provide a warm and supportive space for us to explore what is going on for you.
Take the first step to help. Call or Email Sarah-Jane Rawlings now - 020 3973 9074
Let's Connect 020 3973 9074

Finances
Fees
- Individual Sessions £70
Payment Methods
Bank transfer, PaypalQualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Sarah-Jane Rawlings
- In Practice for 4 years
- Integrative Counselling at The Minster Centre (BACP Accredited Training Course), Diploma in Integrative Counselling , Graduated 2021
- Degree/Diploma from Birmingham University in BA English Literature (BA: 2:1) BA / 1990
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Anxiety
- Bereavement
- Childhood relational trauma
Expertise
- ADHD
- Anger Management
- Bisexual
- Boarding school survivors
- Family Conflict
- Lesbian
- LGBTQ+
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Integrative
- Relational