Sarah Jack
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
Brighton BN2
Let's Connect 01273 121296
I've been counselling since 1989, and have extensive experience of working with sexual abuse and trauma, parenting and attachment difficulties, identity and relationship issues, depression and anxiety, bereavement and loss. I don’t claim to be an ‘expert’ in any of these areas because everyone's response is different and what matters is you and your own unique experience of these difficulties. I am committed to collaborating with you to find the resilient, hopeful part of yourself that becomes expert in managing your challenges and is motivated by the smallest signs of progress towards your preferred future.
Solution Focused conversations do not require us to delve into the past, so the number of sessions is typically fewer than with other forms of therapy and therefore provides good value for money. You will also learn some helpful techniques which you can apply to all aspects of your life, without the ongoing need of a therapist.
Helpful conversations with individuals, couples and families, online and face-to-face.
Call or Email Sarah Jack now for a free 15 minute consultation - 01273 121296
Let's Connect 01273 121296
Finances
Fees
- Individual Sessions £55
- Couple Sessions £60
Payment Methods
Bank transfer, Cash, Cheque Sarah Jack
Counsellor, MBACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Sarah Jack
- In Practice for 36 years
- Postgraduate Diploma in Person-Centred Counselling, Graduated 1989
- Membership with British Association for Counselling & Psychotherapy Sarah Jack
- Degree/Diploma from Brief, London in Brief Solution Focused Practice Dip. Solution Focused Practice / 2007
- Degree/Diploma from OCST in Online Counselling Diploma in Online Counselling / 2019
Education and Years In Practice
Additional Credentials
Sarah Jack
Counsellor, MBACP
Feel free to ask about qualifications and training experience. Email or 01273 121296
Specialties and Expertise
Top Specialties
- Family Conflict
- Anxiety
- Depression
Expertise
- Adoption
- Bereavement
- Borderline Personality (BPD)
- Domestic Abuse
- Emotional Disturbance
- Life Coaching
- Marital and Premarital
- Parenting
- Relationship Issues
- Self Esteem
- Sexual Abuse
Treatment Approach
Types of Therapy
- Attachment-based
- Family / Marital
- Person-Centred
- Solution Focused Brief (SFBT)
Sarah Jack
Counsellor, MBACP
Ask about what different forms of therapy will be like. Email or 01273 121296