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Photo of Sarah J May, Counsellor, MBACP
Sarah J May
Counsellor, MBACP
or
Photo of Sarah J May, Counsellor, MBACP

Sarah J May

Counsellor, MBACP

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Kettering NN16
01832 777014
Let's Connect 01832 777014
Photo of Sarah J May, Counsellor, MBACP
I’m a qualified counsellor based in Kettering, offering a safe, non-judgmental space to explore challenges such as anxiety, depression, stress, low self-esteem, ADHD, ASD, relationship issues, and life transitions. Using a client-centered, empathetic approach, I tailor therapy to your needs, helping you build emotional resilience, improve coping skills, and foster healthier relationships. My goal is to support your healing journey, enhancing self-awareness and guiding you towards a more balanced, fulfilling life. We can work together to create lasting change.
I am a Registered Member of the British Association for Counselling and Psychotherapy offering counselling to adults and adolescents over the age of 13. I offer face to face sessions in my own private counselling room which has the addition of its own private garden for those who would like to be out in nature. As an alternative, I offer online sessions.
My core roots are in the Person Centred approach, believing that in each human there is a drive to survive, grow and reach full potential. However, this at times can be difficult. I have developed my approach with different modalities. Together we can tailor your sessions to meet your individual needs and equip you with the necessary tools to heal yourself
Call or Sarah J May now for a free 15 minute consultation - 01832 777014

My Practice at a Glance

Available both in-person and online

Kettering NN16

01832 777014
Sessions have a choice of being in person or online, inside the counselling room or outside in the privacy of our own counselling garden.
£45 Per Session  
I see individuals and groups  
Let's Connect 01832 777014
Photo of Sarah J May, Counsellor, MBACP

My Practice at a Glance

Available both in-person and online

Kettering NN16

01832 777014
Sessions have a choice of being in person or online, inside the counselling room or outside in the privacy of our own counselling garden.
£45 Per Session  
I see individuals and groups  

Finances

Fees

  • Individual Sessions £45
Photo of Sarah J May, Counsellor, MBACP
Sarah J May
Counsellor, MBACP
Please ask me about fees or use of insurance when you
Photo of Sarah J May, Counsellor, MBACP
Sarah J May
Counsellor, MBACP
Please ask me about fees or use of insurance when you

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Sarah J May
Photo of Sarah J May, Counsellor, MBACP
Sarah J May
Counsellor, MBACP
Feel free to ask about qualifications and training experience. or 01832 777014
Photo of Sarah J May, Counsellor, MBACP
Sarah J May
Counsellor, MBACP
Feel free to ask about qualifications and training experience. or 01832 777014

Specialties and Expertise

Expertise

  • ADHD
  • Anger Management
  • Anxiety
  • Autism
  • Behavioural Issues
  • Bereavement
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Family Conflict
  • LGBTQ+
  • Life Transitions
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Transgender
  • Trauma and PTSD
Photo of Sarah J May, Counsellor, MBACP
Sarah J May
Counsellor, MBACP
Do these issues align with your needs? or 01832 777014
Photo of Sarah J May, Counsellor, MBACP
Sarah J May
Counsellor, MBACP
Do these issues align with your needs? or 01832 777014

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Group

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Group

Treatment Approach

Types of Therapy

  • Mindfulness-Based (MBCT)
  • Person-Centred
  • Solution Focused Brief (SFBT)
Photo of Sarah J May, Counsellor, MBACP
Sarah J May
Counsellor, MBACP
Ask about what different forms of therapy will be like. or 01832 777014
Photo of Sarah J May, Counsellor, MBACP
Sarah J May
Counsellor, MBACP
Ask about what different forms of therapy will be like. or 01832 777014

Location

Primary Location

Kettering NN16

01832 777014
"
Sessions have a choice of being in person or online, inside the counselling room or outside in the privacy of our own counselling garden.
Photo of Sarah J May, Counsellor, MBACP
Sarah J May
Counsellor, MBACP
Call for a free consultation now - 01832 777014
"
Sessions have a choice of being in person or online, inside the counselling room or outside in the privacy of our own counselling garden.
Photo of Sarah J May, Counsellor, MBACP
Sarah J May
Counsellor, MBACP
Call for a free consultation now - 01832 777014