
Sarah J May
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Kettering NN16
Let's Connect 01832 777014

Life, at times, can be difficult. Sometimes we get stuck in a place that feels so uncomfortable. We may struggle to manage those feelings or we feel like things will never change. Maybe you’re struggling with anxiety, depression, low self esteem, work, home or relationship difficulties. Maybe you’ve experienced trauma or abuse or maybe you’ve learnt to cope with self harm. Maybe these have brought struggles with your sleeping or eating patterns. Wherever your difficulties may lie ........let me offer you a safe and comfortable place to explore and learn to manage those struggles.
I am a Registered Member of the British Association for Counselling and Psychotherapy offering counselling to adults and adolescents over the age of 13. I offer face to face sessions in my own private counselling room which has the addition of its own private garden for those who would like to be out in nature. As an alternative, I offer online sessions.
My core roots are in the Person Centred approach, believing that in each human there is a drive to survive, grow and reach full potential. However, this at times can be difficult. I have developed my approach with different modalities. Together we can tailor your sessions to meet your individual needs and equip you with the necessary tools to heal yourself
Call or Email Sarah J May now for a free 15 minute consultation - 01832 777014
Let's Connect 01832 777014

Finances
Fees
- Individual Sessions £45
Please ask me about fees or use of insurance when you Email

Sarah J May
Counsellor, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Sarah J May
Specialties and Expertise
Expertise
- ADHD
- Anger Management
- Anxiety
- Autism
- Behavioural Issues
- Bereavement
- Bisexual
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Eating Disorders
- Family Conflict
- Lesbian
- LGBTQ+
- Life Transitions
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Substance Use
- Suicidal Ideation
- Transgender
- Trauma and PTSD
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Mindfulness-Based (MBCT)
- Person-Centred
- Solution Focused Brief (SFBT)
Location
Nearby Areas
Counties
Call for a free consultation now - 01832 777014

Sarah J May
Counsellor, MBACP