Sarah J May
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Kettering NN16
Let's Connect 01832 777014
I’m a qualified counsellor based in Kettering, offering a safe, non-judgmental space to explore challenges such as anxiety, depression, stress, low self-esteem, ADHD, ASD, relationship issues, and life transitions. Using a client-centered, empathetic approach, I tailor therapy to your needs, helping you build emotional resilience, improve coping skills, and foster healthier relationships. My goal is to support your healing journey, enhancing self-awareness and guiding you towards a more balanced, fulfilling life. We can work together to create lasting change.
I am a Registered Member of the British Association for Counselling and Psychotherapy offering counselling to adults and adolescents over the age of 13. I offer face to face sessions in my own private counselling room which has the addition of its own private garden for those who would like to be out in nature. As an alternative, I offer online sessions.
My core roots are in the Person Centred approach, believing that in each human there is a drive to survive, grow and reach full potential. However, this at times can be difficult. I have developed my approach with different modalities. Together we can tailor your sessions to meet your individual needs and equip you with the necessary tools to heal yourself
Call or Email Sarah J May now for a free 15 minute consultation - 01832 777014
Let's Connect 01832 777014
Finances
Fees
- Individual Sessions £45
Sarah J May
Counsellor, MBACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Sarah J May
Sarah J May
Counsellor, MBACP
Feel free to ask about qualifications and training experience. Email or 01832 777014
Specialties and Expertise
Expertise
- ADHD
- Anger Management
- Anxiety
- Autism
- Behavioural Issues
- Bereavement
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Family Conflict
- LGBTQ+
- Life Transitions
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Substance Use
- Suicidal Ideation
- Transgender
- Trauma and PTSD
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Mindfulness-Based (MBCT)
- Person-Centred
- Solution Focused Brief (SFBT)
Sarah J May
Counsellor, MBACP
Ask about what different forms of therapy will be like. Email or 01832 777014