Sarah J May

Counsellor, MBACP

Verified by Psychology Today
1 Endorsed
Photo of Sarah J May, Counsellor in Kettering
01832 777014

Sarah J May

Counsellor, MBACP

Verified by Psychology Today
1 Endorsed

Location

Kettering NN16
01832 777014
Offers online therapy

Nearby Areas

This location is easily accessible from:

Announcement icon I am able to offer face to face sessions while being fully compliant with the latest COVID-19 guidelines.

About

Life, at times, can be really difficult. Sometimes we get stuck in a place that feels so uncomfortable. We may struggle to manage those feelings or we feel like things will never change. Maybe you’re struggling with anxiety, depression, low self esteem, work, home or relationship difficulties. Maybe you’ve experienced some trauma or abuse or maybe you’ve learnt to cope with self harm. Maybe these have brought struggles with your sleeping or eating patterns. Wherever your difficulties may lie ........let me offer you a safe and comfortable place to explore and learn to manage those struggles.
I am a Registered Member of the British Association for Counselling and Psychotherapy offering counselling to adults and adolescents over the age of 13. I offer face to face sessions in my own private counselling room which has the addition of its own private garden for those who would like to be out in nature. As an alternative, I offer online sessions.
My core roots are in the Person Centred approach, believing that in each human there is a drive to survive, grow and reach full potential. However, this at times can be difficult so I have developed my approach with different modalities. Together we can tailor your sessions to meet your individual needs and equip you with the necessary tools to heal yourself

Finances

  • Cost per Session: Up to £40

Qualifications

  • Membership: British Association for Counselling & Psychotherapy / Registered Member

Endorsements

Counsellor, MBACP

Location

Kettering NN16
01832 777014
Offers online therapy

Nearby Areas

This location is easily accessible from:

Specialties
Issues
  • ADHD
  • Anger Management
  • Anxiety
  • Autism
  • Behavioural Issues
  • Bereavement
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Eating Disorders
  • Family Conflict
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Transgender
  • Trauma and PTSD
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Age
  • Elders (65+)
  • Adults
  • Teen

Treatment Approach

Types of Therapy
  • Mindfulness-Based (MBCT)
  • Person-Centred
  • Solution Focused Brief (SFBT)
Modality
  • Individuals
  • Group

Nearby Areas

This location is easily accessible from:

Last Modified: 30 Nov 2022
Photo of Sarah J May, Counsellor in Kettering
Sarah J May

Counsellor, MBACP