Stockton-on-Tees
Photo of Sarah Hughes, Counsellor, MBACP
Sarah Hughes
Counsellor, MBACP
01642 053542
or
Photo of Sarah Hughes, Counsellor, MBACP

Sarah Hughes

Counsellor, MBACP (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Stockton-on-Tees TS17
01642 053542
Let's Connect 01642 053542
Photo of Sarah Hughes, Counsellor, MBACP
Has your life stopped feeling manageable or are you dealing with big emotions? Counselling can allow you space to take a step back and confront those feelings. You might be dealing with grief, low mood, anxiety, uncertainty, or thoughts that feel frightening or isolating. I offer a space where we can work together at a pace that's right for you, when those inner thoughts feel chaotic and overwhelming.
I believe therapy is a space where you get to slow down, breathe, and be exactly as you are - without judgement or expectations. My approach is warm, steady, and deeply human. I don't sit opposite you as someone with all the answers, but as someone to help you find your way forward.
I provide a space for clients to feel safe with me - safe to cry, safe to laugh, safe to be quiet. Therapy doesn't always have to be about dramatic breakthroughs, healing can happen in silence, or moments of laughter. My work also includes helping people through their experiences of death and dying alongside everyday stresses.
Call or Sarah Hughes now for a free 15 minute consultation - 01642 053542

My Practice at a Glance

Available online only

Stockton-on-Tees TS17

01642 053542
Online and telephone sessions in the North East of England for adults . Flexible availability. Taking on new clients.
I specialize in Chronic Illness, Grief and loss and Chronic Pain 
£40 Per Session  
Individual one-on-one therapy 
Let's Connect 01642 053542
Photo of Sarah Hughes, Counsellor, MBACP

My Practice at a Glance

Available online only

Stockton-on-Tees TS17

01642 053542
Online and telephone sessions in the North East of England for adults . Flexible availability. Taking on new clients.
I specialize in Chronic Illness, Grief and loss and Chronic Pain 
£40 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £40

Payment Methods

Bank transfer, Cash
Photo of Sarah Hughes, Counsellor, MBACP
Sarah Hughes
Counsellor, MBACP
Please ask me about fees or use of insurance when you
Photo of Sarah Hughes, Counsellor, MBACP
Sarah Hughes
Counsellor, MBACP
Please ask me about fees or use of insurance when you

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Sarah Hughes

    • Education and Years In Practice

  • Foundation Degree in Counselling
"
I understand neurodivergence and support people who feel unseen or overwhelmed, as well as those living with chronic pain, serious illness or grief. If you're looking for a calm, steady space where your experiences are taken seriously, please get in touch.
Photo of Sarah Hughes, Counsellor, MBACP
Sarah Hughes
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01642 053542
"
I understand neurodivergence and support people who feel unseen or overwhelmed, as well as those living with chronic pain, serious illness or grief. If you're looking for a calm, steady space where your experiences are taken seriously, please get in touch.
Photo of Sarah Hughes, Counsellor, MBACP
Sarah Hughes
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01642 053542

Specialties and Expertise

Top Specialties

  • Chronic Illness
  • Grief and loss
  • Chronic Pain

Expertise

  • ADHD
  • Anxiety
  • Autism
  • Bereavement
  • Cancer
  • Dementia
  • Depression
  • Dual Diagnosis
  • Geriatric and Seniors
  • Life Transitions
  • Palliative care counselling
  • Self Esteem
  • Self-Harming
  • Stress
  • Suicidal Ideation
  • Women's Issues
"
These are some of the issues I can help with, but life's challenges extend into so many different areas. We can work together at a pace comfortable for you, helping you to make sense of, and navigate through, your world.
Photo of Sarah Hughes, Counsellor, MBACP
Sarah Hughes
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01642 053542
"
These are some of the issues I can help with, but life's challenges extend into so many different areas. We can work together at a pace comfortable for you, helping you to make sense of, and navigate through, your world.
Photo of Sarah Hughes, Counsellor, MBACP
Sarah Hughes
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01642 053542

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals

Age

Adults , 
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Integrative
  • Person-Centred
"
Whether you're feeling lost, hurting, or simply curious about how life could feel a little lighter, I'm here to listen and support you. If you'd like to get a sense of how we might work together, I offer a free 15-minute phonecall.
Photo of Sarah Hughes, Counsellor, MBACP
Sarah Hughes
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01642 053542
"
Whether you're feeling lost, hurting, or simply curious about how life could feel a little lighter, I'm here to listen and support you. If you'd like to get a sense of how we might work together, I offer a free 15-minute phonecall.
Photo of Sarah Hughes, Counsellor, MBACP
Sarah Hughes
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01642 053542

Location

Primary Location

Stockton-on-Tees TS17

01642 053542

Email me

Nearby Areas

Cities/Towns

Counties

Postcodes

"
Online and telephone sessions in the North East of England for adults . Flexible availability. Taking on new clients.
Photo of Sarah Hughes, Counsellor, MBACP
Sarah Hughes
Counsellor, MBACP
Call for a free consultation now - 01642 053542
"
Online and telephone sessions in the North East of England for adults . Flexible availability. Taking on new clients.
Photo of Sarah Hughes, Counsellor, MBACP
Sarah Hughes
Counsellor, MBACP
Call for a free consultation now - 01642 053542