Sarah
Counsellor, MBACP (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Stockton-on-Tees TS17
Let's Connect 01642 053542

You might be here because something feels heavy, overwhelming, or just not quite right. Maybe you're facing grief, depression, big changes or thoughts that feel scary to say out loud. Whatever has brought you here, I want you to know this: you don't have to go through it alone. If your inner feelings are chaotic I can help you make sense of what is going on for you.
I believe therapy is a space where you get to slow down, breathe, and be exactly as you are - without judgement or expectations. My approach is warm, steady, and deeply human. I don't sit opposite you as someone with all the answers, but as someone to help you find your way forward.
Clients often tell me they feel safe with me - safe to cry, safe to laugh, safe to be quiet. Therapy doesn't always have to be about dramatic breakthroughs. Sometimes healing happens in small quiet moments.
I have experience supporting people through bereavement and difficult emotions, alongside everyday stresses that can become overwhelming.
Call or Email Sarah Hughes now for a free 15 minute consultation - 01642 053542
Let's Connect 01642 053542

Finances
Fees
- Individual Sessions £40
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Cash
Sarah Hughes
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 01642 053542
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Sarah Hughes
- Foundation Degree in Counselling
Education and Years In Practice
Sarah Hughes
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 01642 053542
Specialties and Expertise
Top Specialties
- Grief and loss
- Anxiety
- Autism
Expertise
- ADHD
- Bereavement
- Cancer
- Chronic Illness
- Chronic Pain
- Dementia
- Depression
- Dual Diagnosis
- Geriatric and Seniors
- Life Transitions
- Palliative care counselling
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Women's Issues
Sarah Hughes
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 01642 053542
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Integrative
- Person-Centred
Sarah Hughes
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 01642 053542