Photo of Sarah Hughes, Counsellor, MBACP
Sarah Hughes
Counsellor, MBACP
or
Photo of Sarah Hughes, Counsellor, MBACP

Sarah Hughes

Counsellor, MBACP (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Stockton-on-Tees TS17
01642 053542
Let's Connect 01642 053542
Photo of Sarah Hughes, Counsellor, MBACP
You might be here because something feels heavy, overwhelming, or just not quite right. Maybe you're facing grief, depression, big changes or thoughts that feel scary to say out loud. Whatever has brought you here, I want you to know this: you don't have to go through it alone. If your inner feelings are chaotic I can help you make sense of what is going on for you.
I believe therapy is a space where you get to slow down, breathe, and be exactly as you are - without judgement or expectations. My approach is warm, steady, and deeply human. I don't sit opposite you as someone with all the answers, but as someone to help you find your way forward.
Clients often tell me they feel safe with me - safe to cry, safe to laugh, safe to be quiet. Therapy doesn't always have to be about dramatic breakthroughs. Sometimes healing happens in small quiet moments. I have experience supporting people through bereavement and difficult emotions, alongside everyday stresses that can become overwhelming.
Call or Sarah Hughes now for a free 15 minute consultation - 01642 053542

My Practice at a Glance

Available online only

Stockton-on-Tees TS17

01642 053542
I work with adults online and on the telephone. I'm available most weekdays and some evening. Currently taking on new clients.
I specialize in Grief and loss, Anxiety and Autism 
£40 Per Session  
Individual one-on-one therapy 
Let's Connect 01642 053542
Photo of Sarah Hughes, Counsellor, MBACP

My Practice at a Glance

Available online only

Stockton-on-Tees TS17

01642 053542
I work with adults online and on the telephone. I'm available most weekdays and some evening. Currently taking on new clients.
I specialize in Grief and loss, Anxiety and Autism 
£40 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £40
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer, Cash
"
I offer concession rates for students.
Photo of Sarah Hughes, Counsellor, MBACP
Sarah Hughes
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01642 053542
"
I offer concession rates for students.
Photo of Sarah Hughes, Counsellor, MBACP
Sarah Hughes
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01642 053542

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Sarah Hughes
  • Education and Years In Practice

  • Foundation Degree in Counselling
"
I have experience with Autism, ADHD and Audhd in girls. I also spend time working with chronic pain and life limiting illness, as well as bereavement and palliative care.
Photo of Sarah Hughes, Counsellor, MBACP
Sarah Hughes
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01642 053542
"
I have experience with Autism, ADHD and Audhd in girls. I also spend time working with chronic pain and life limiting illness, as well as bereavement and palliative care.
Photo of Sarah Hughes, Counsellor, MBACP
Sarah Hughes
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01642 053542

Specialties and Expertise

Top Specialties

  • Grief and loss
  • Anxiety
  • Autism

Expertise

  • ADHD
  • Bereavement
  • Cancer
  • Chronic Illness
  • Chronic Pain
  • Dementia
  • Depression
  • Dual Diagnosis
  • Geriatric and Seniors
  • Life Transitions
  • Palliative care counselling
  • Self Esteem
  • Self-Harming
  • Stress
  • Suicidal Ideation
  • Women's Issues
"
These are some of the issues I can help with, but life's challenges extend into so many different areas. We can work together at a pace comfortable for you, helping you to make sense of, and navigate through, your world.
Photo of Sarah Hughes, Counsellor, MBACP
Sarah Hughes
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01642 053542
"
These are some of the issues I can help with, but life's challenges extend into so many different areas. We can work together at a pace comfortable for you, helping you to make sense of, and navigate through, your world.
Photo of Sarah Hughes, Counsellor, MBACP
Sarah Hughes
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01642 053542

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Age

Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Integrative
  • Person-Centred
"
Whether you're feeling lost, hurting, or simply curious about how life could feel a little lighter, I'm here to listen and support you. If you'd like to get a sense of how we might work together, I offer a free 15-minute phonecall.
Photo of Sarah Hughes, Counsellor, MBACP
Sarah Hughes
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01642 053542
"
Whether you're feeling lost, hurting, or simply curious about how life could feel a little lighter, I'm here to listen and support you. If you'd like to get a sense of how we might work together, I offer a free 15-minute phonecall.
Photo of Sarah Hughes, Counsellor, MBACP
Sarah Hughes
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01642 053542

Location

Primary Location

Stockton-on-Tees TS17

01642 053542
"
I work with adults online and on the telephone. I'm available most weekdays and some evening. Currently taking on new clients.
Photo of Sarah Hughes, Counsellor, MBACP
Sarah Hughes
Counsellor, MBACP
Call for a free consultation now - 01642 053542
"
I work with adults online and on the telephone. I'm available most weekdays and some evening. Currently taking on new clients.
Photo of Sarah Hughes, Counsellor, MBACP
Sarah Hughes
Counsellor, MBACP
Call for a free consultation now - 01642 053542