Sarah Hitt
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Exeter EX6
Let's Connect 01626 247551
Taking the first step to see a counsellor can seem daunting, particularly if you've never done it before. I will support you to explore your feelings and experiences without judgement but with kindness and understanding. Maybe you feel more anxious than usual or there is a specific problem that's troubling you? When we have the opportunity to share how we feel in a safe, confidential environment, it can help us gain a better understanding of ourselves and our relationships, as well as helping us develop our true potential to lead a more fulfilling life.
I am a registered member of the BACP and I hold an Advanced Diploma in Integrative Counselling, which means that I can draw from a number of approaches to tailor our sessions around you. I specialise in anxiety, depression, perfectionism, bereavement and loss. I have many years' experience of working with Cruse Bereavement Support.
Sometimes things can feel overwhelming and it's hard to know where to begin. I am here to listen and to support you to move forward. The first step is to get in touch by clicking the 'email me' button or calling for a free 15-minute initial conversation.
Call or Email Sarah Hitt now for a free 15 minute consultation - 01626 247551
Let's Connect 01626 247551
Finances
Fees
- Individual Sessions £60
- Pay by Bank transfer
Please ask me about fees or use of insurance when you Email
Sarah Hitt
Counsellor, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Sarah Hitt
- Certificate from The Thinking Academy ILM Advanced Coaching Programme / 2021
- Degree/Diploma from University of Leeds 1989
- Integrative Counsellor (Adv Dip), Advanced Diploma in Integrative Counselling (BACP)
Specialties and Expertise
Top Specialties
- Anxiety
- Bereavement
- Stress
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Antisocial Personality
- Chronic Illness
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Education and Learning Disabilities
- Emotional Disturbance
- Family Conflict
- Geriatric and Seniors
- Hoarding
- Life Coaching
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Self-Harming
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Existential
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centred
- Relational
- Transactional Analysis
Location
Nearby Areas
Cities/Towns
Counties
Neighbourhoods
Districts
Call for a free consultation now - 01626 247551
Sarah Hitt
Counsellor, MBACP