Dr Sarah Hilton
Psychologist, PsychD, HCPC - Clin. Psych. (she, her)
Verified by Psychology Today Verified by Psychology Today
6 Endorsed
Let's Connect 01204 961897

If you’re struggling with anxiety, depression, loss, trauma, or another emotional difficulty, I offer a safe, understanding space where you can begin to make sense of what you’re going through and start the process of healing. Many of the people I work with describe feeling overwhelmed by their thoughts, stuck in unhelpful patterns, or weighed down by self-criticism or painful memories. Others find themselves disconnected from who they are, unsure how to move forward after loss or change. Whatever you’re facing, I will meet you with empathy and respect — helping you to find clarity, relief, and new ways of coping.
As a Clinical Psychologist with 17 years experience in mental health, I draw on a range of evidence-based approaches including Cognitive Behavioural Therapy (CBT), Eye Movement Desensitisation and Reprocessing (EMDR), and Compassion-Focused Therapy (CFT). I tailor therapy to your individual needs to help you to reconnect with yourself and what truly matters.
I believe therapy is not just about managing symptoms, but about creating lasting change — helping you move from simply surviving to living more fully and meaningfully. My goal is to support you in feeling calmer, more connected, and empowered in your life.
Call or Email Dr Sarah Hilton now for a free 15 minute consultation - 01204 961897
Let's Connect 01204 961897

Finances
Fees
- Individual Sessions £100
Insurance
- Aviva
- AXA PPP
- Bupa
- CS Healthcare
- Healix
- Vitality
- WPA
Dr Sarah Hilton
Psychologist, PsychD, HCPC - Clin. Psych.
Call or Email me for a free 15 minute consultation now - 01204 961897
Qualifications
- Verified by Psychology Today Membership with Health & Care Professions Council Sarah Hilton
- Doctorate in Clinical Psychology
- Membership with Health & Care Professions Council Clinical Psychologist
Education and Years In Practice
Additional Credentials
Dr Sarah Hilton
Psychologist, PsychD, HCPC - Clin. Psych.
Call or Email me for a free 15 minute consultation now - 01204 961897
Specialties and Expertise
Expertise
- Anxiety
- Bereavement
- Coping Skills
- Depression
- Domestic Abuse
- Family Conflict
- Mood Disorders
- Pregnancy, Prenatal, Postpartum
- Psychosis
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Trauma and PTSD
- Women's Issues
Dr Sarah Hilton
Psychologist, PsychD, HCPC - Clin. Psych.
Call or Email me for a free 15 minute consultation now - 01204 961897
6 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behaviour (DBT)
- EMDR
- Humanistic
- Integrative
- Person-Centred
- Trauma Focused
Dr Sarah Hilton
Psychologist, PsychD, HCPC - Clin. Psych.
Ask about what different forms of therapy will be like. Email or 01204 961897
Location
Nearby Areas
Dr Sarah Hilton
Psychologist, PsychD, HCPC - Clin. Psych.
Call for a free consultation now - 01204 961897