Photo of Dr Sarah Hilton, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Sarah Hilton
Psychologist, PsychD, HCPC - Clin. Psych.
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Photo of Dr Sarah Hilton, Psychologist, PsychD, HCPC - Clin. Psych.

Dr Sarah Hilton

Psychologist, PsychD, HCPC - Clin. Psych. (she, her)

Verified by Psychology Today Verified by Psychology Today
6 Endorsed
Bury BL8
Call Me
Available both in-person and online
Bury BL8
Let's Connect 01204 961897
Photo of Dr Sarah Hilton, Psychologist, PsychD, HCPC - Clin. Psych.
If you’re struggling with anxiety, depression, loss, trauma, or another emotional difficulty, I offer a safe, understanding space where you can begin to make sense of what you’re going through and start the process of healing. Many of the people I work with describe feeling overwhelmed by their thoughts, stuck in unhelpful patterns, or weighed down by self-criticism or painful memories. Others find themselves disconnected from who they are, unsure how to move forward after loss or change. Whatever you’re facing, I will meet you with empathy and respect — helping you to find clarity, relief, and new ways of coping.
As a Clinical Psychologist with 17 years experience in mental health, I draw on a range of evidence-based approaches including Cognitive Behavioural Therapy (CBT), Eye Movement Desensitisation and Reprocessing (EMDR), and Compassion-Focused Therapy (CFT). I tailor therapy to your individual needs to help you to reconnect with yourself and what truly matters.
I believe therapy is not just about managing symptoms, but about creating lasting change — helping you move from simply surviving to living more fully and meaningfully. My goal is to support you in feeling calmer, more connected, and empowered in your life.
Call or Dr Sarah Hilton now for a free 15 minute consultation - 01204 961897

My Practice at a Glance

Available both in-person and online

Bury BL8

01204 961897
My website
Availability Online: Tuesday and Thursday evenings. I support people with anxiety, depression, loss and relationship difficulties.
£100 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect 01204 961897
Photo of Dr Sarah Hilton, Psychologist, PsychD, HCPC - Clin. Psych.

My Practice at a Glance

Available both in-person and online

Bury BL8

01204 961897
My website
Availability Online: Tuesday and Thursday evenings. I support people with anxiety, depression, loss and relationship difficulties.
£100 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £100

Insurance

  • Aviva
  • AXA PPP
  • Bupa
  • CS Healthcare
  • Healix
  • Vitality
  • WPA
"
Please ask me about fees or use of insurance when you email. I offer some reduced-fee appointments.
Photo of Dr Sarah Hilton, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Sarah Hilton
Psychologist, PsychD, HCPC - Clin. Psych.
Call or for a free 15 minute consultation now - 01204 961897
"
Please ask me about fees or use of insurance when you email. I offer some reduced-fee appointments.
Photo of Dr Sarah Hilton, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Sarah Hilton
Psychologist, PsychD, HCPC - Clin. Psych.
Call or for a free 15 minute consultation now - 01204 961897

Qualifications

  • Verified by Psychology Today Membership with Health & Care Professions Council Sarah Hilton
  • Education and Years In Practice

  • Doctorate in Clinical Psychology
  • Additional Credentials

  • Membership with Health & Care Professions Council Clinical Psychologist
"
As a Clinical Psychologist I am trained in several therapeutic approaches. I take part in monthly supervision and ongoing professional development to ensure my work remains safe, effective, and grounded in the latest evidence.
Photo of Dr Sarah Hilton, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Sarah Hilton
Psychologist, PsychD, HCPC - Clin. Psych.
Call or for a free 15 minute consultation now - 01204 961897
"
As a Clinical Psychologist I am trained in several therapeutic approaches. I take part in monthly supervision and ongoing professional development to ensure my work remains safe, effective, and grounded in the latest evidence.
Photo of Dr Sarah Hilton, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Sarah Hilton
Psychologist, PsychD, HCPC - Clin. Psych.
Call or for a free 15 minute consultation now - 01204 961897

Specialties and Expertise

Expertise

  • Anxiety
  • Bereavement
  • Coping Skills
  • Depression
  • Domestic Abuse
  • Family Conflict
  • Mood Disorders
  • Pregnancy, Prenatal, Postpartum
  • Psychosis
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Trauma and PTSD
  • Women's Issues
"
I have a special interest in helping people work through complex grief, trauma, and challenges in their relationships. In our initial sessions, we'll take time to understand what's been most difficult for you, explore what you'd like to change, and agree on a plan for how we can work together. My aim is to help you feel supported and empowered as we move at a pace that feels right for you.
Photo of Dr Sarah Hilton, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Sarah Hilton
Psychologist, PsychD, HCPC - Clin. Psych.
Call or for a free 15 minute consultation now - 01204 961897
"
I have a special interest in helping people work through complex grief, trauma, and challenges in their relationships. In our initial sessions, we'll take time to understand what's been most difficult for you, explore what you'd like to change, and agree on a plan for how we can work together. My aim is to help you feel supported and empowered as we move at a pace that feels right for you.
Photo of Dr Sarah Hilton, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Sarah Hilton
Psychologist, PsychD, HCPC - Clin. Psych.
Call or for a free 15 minute consultation now - 01204 961897

6 Endorsements

Dr Eleanor Reed
Dr Eleanor Reed
PsychologistDCounsPsychHCPC - Couns. Psych.
Dr Sarah Hilton is a competent and skilled Clinical Psychologist. I have the pleasure of working alongside her and I wholeheartedly recommend her if you need someone to support you through, and make sense of difficult past experiences.
Dr David Saddington
Dr David Saddington
PsychologistPsychDHCPC - Clin. Psych.
Dr. Sarah Hilton is an exceptional Clinical Psychologist. Dr Sarah brings a rare blend of deep clinical knowledge, attuned emotional intelligence, and genuine compassion to her work.
Dr Kelly Savery
Dr Kelly Savery
PsychologistDCounsPsychHCPC - Couns. Psych.
Dr. Sarah Hilton is a warm and insightful psychologist. If you are looking for a psychologist who is both highly skilled and genuinely kind, I wholeheartedly recommend Dr. Sarah.
Dr Rohan Morris
Dr Rohan Morris
PsychologistHCPC - Clin. Psych.
Dr. Sarah Hilton's warm and evidence-based approach empowers clients to make meaningful change. Her professionalism, empathy, and depth of clinical insight make her a valued and trusted practitioner.
Dr Benjamin Helliwell
Dr Benjamin Helliwell
PsychologistPsychDHCPC - Clin. Psych.
Dr. Sarah Hilton is a compassionate Clinical Psychologist who creates safe, responsive spaces for healing. She specialises in supporting people through trauma, loss, and complex grief, offering understanding, warmth, and evidence-based care to help
Dr Charlotte Berry
PsychologistPsychDHCPC - Clin. Psych.
Sarah is the most down to earth, compassionate and caring colleague I have had the honour of working with. She is knowledgeable, experienced, highly skilled and creates beautifully safe therapeutic spaces for her clients. I would highly recommend.

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Dialectical Behaviour (DBT)
  • EMDR
  • Humanistic
  • Integrative
  • Person-Centred
  • Trauma Focused
Photo of Dr Sarah Hilton, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Sarah Hilton
Psychologist, PsychD, HCPC - Clin. Psych.
Ask about what different forms of therapy will be like. or 01204 961897
Photo of Dr Sarah Hilton, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Sarah Hilton
Psychologist, PsychD, HCPC - Clin. Psych.
Ask about what different forms of therapy will be like. or 01204 961897

Location

Primary Location

Bury BL8

01204 961897

Nearby Areas

"
Availability Online: Tuesday and Thursday evenings. I support people with anxiety, depression, loss and relationship difficulties.
Photo of Dr Sarah Hilton, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Sarah Hilton
Psychologist, PsychD, HCPC - Clin. Psych.
Call for a free consultation now - 01204 961897
"
Availability Online: Tuesday and Thursday evenings. I support people with anxiety, depression, loss and relationship difficulties.
Photo of Dr Sarah Hilton, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Sarah Hilton
Psychologist, PsychD, HCPC - Clin. Psych.
Call for a free consultation now - 01204 961897