Sarah Hearn
Psychotherapist, MBACP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Available both in-person and online
Benfleet SS7
Let's Connect 01268 978015
I provide a safe, confidential, inspiring environment and provide unique support through your journey to well-being. I will facilitate hope, emotional support and recovery. My objective is to move you forward into experiencing a better quality of life for yourself and subsequently positively affecting people surrounding you now and in the future. To do this, I believe in working collaboratively with you, using a wide spectrum of psychotherapy not just rigidly applying one form but recognising and applying only relevant techniques unique to you. I can help restore your self-esteem and facilitate a realistic pathway to feeling better.
Reality is perceived differently by everyone as our experiences and interpretations are unique therefore your treatment plan should complement this awareness. I will appreciate your pace and level of understanding required for the therapeutic change to occur and appropriately apply interventions and skills according to your absorption and motivation.
I will give you the tools to help identify and change unhelpful or disruptive thoughts and actions, thus promoting the prospect of long term contentment with minimal chance of regression. After just a few session, you can start to feel empowered, get your identity back and be able to make rational, positive and informed decisions. Your journey starts here…
Call or Email Sarah Hearn now for a free 15 minute consultation - 01268 978015
Let's Connect 01268 978015
Finances
Fees
- Individual Sessions £50
Payment Methods
Bank transfer, Cash, PaypalInsurance
- Bupa
- WPA
Sarah Hearn
Psychotherapist, MBACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Sarah Hearn
- Practitioner Diploma in CBT. Advanced Diploma in Therapeutic Counselling
- Membership with The National Counselling Society Accredited Member
Education and Years In Practice
Additional Credentials
Sarah Hearn
Psychotherapist, MBACP
Feel free to ask about qualifications and training experience. Email or 01268 978015
Specialties and Expertise
Expertise
- ADHD
- Anger Management
- Anxiety
- Bereavement
- Coping Skills
- Depression
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Self Esteem
- Stress
Endorsement
Client Focus
Participants
Individuals ,
Couples ,
Family
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Integrative
- Transactional Analysis
Sarah Hearn
Psychotherapist, MBACP
Ask about what different forms of therapy will be like. Email or 01268 978015
Location
Additional Location
Rayleigh SS6
01268 978015