Sarah Hardy
Counsellor, MBACP Accred (she, her)
Verified by Psychology Today Verified by Psychology Today
Oldbury B68
Let's Connect 0121 817 7533
Life can present difficulties that we struggle to cope with. This may be due to relationships, work, loss, trauma to name but a few. Or it may be our reaction or the way we begin to cope with something that becomes the problem. We may get angry and start acting out because we struggle to assert ourselves. We may bury our feelings or seek to control them with addictions or compulsions ( such as alcohol, drugs, food, sex). These may provide temporary relief but in the long run create more difficulties in our relationships, our health, our finances and our safety.
Counselling can offer a safe and private space to explore ourselves and how we operate in the world. The more self-awareness we gain the more choice we have about how we act and relate to others. We can identify and begin to implement new, healthy coping strategies and learn to avoid or reject what is toxic for us.
Call or Email Sarah Hardy now for a free 15 minute consultation - 0121 817 7533
Let's Connect 0121 817 7533
Finances
Fees
- Individual Sessions £50
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Cash, Cheque
Please ask me about fees or use of insurance when you Email
Sarah Hardy
Counsellor, MBACP Accred
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Sarah Hardy
- In Practice for 17 Years
- Membership with British Association for Counselling & Psychotherapy Accredited Member
- NCFE Diploma in Counselling, Diploma, Graduated 2008
Feel free to ask about qualifications and training experience. Email or 0121 817 7533
Sarah Hardy
Counsellor, MBACP Accred
Location
Nearby Areas
Call for a free consultation now - 0121 817 7533
Sarah Hardy
Counsellor, MBACP Accred