Sarah Hammond
Psychotherapist, UKCP Trainee
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01844 391822
I’m Sarah, a registered Integrative Psychotherapist and Hypnotherapist. I combine hypnotherapy and psychotherapy to work with parts of you that became stuck in protective roles during stressful or traumatic experiences. These parts can show up as anxiety, panic, shut-down, depression, people-pleasing or addiction amongst other things, diverting you from core emotions. Though once helpful, these responses are often outdated and feel hard to change. In a light trance state, we gently bring awareness to emotions and body responses, helping unprocessed feelings be safely witnessed and worked through.
I have trained in a variety of approaches and draw upon these, tailoring therapy to suit you. These include: Ericksonian Hypnotherapy, Person-centred, Internal Family Systems (IFS), Solution-focused, Polyvagal and Somatic (Body) therapies, NLP, and Focusing. All approaches I use are evidence-based, and underpinned by neuroscience.
I believe you already have all the resources to heal inside you. My role as your therapist is to act as a catalyst for your exploration and reconnection with these internal resources to make the changes you want, beginning by providing you with a warm, respectful, non-judgemental and supportive space where you can feel truly seen and heard.
Call or Email Sarah Hammond now for a free 15 minute consultation - 01844 391822
Let's Connect 01844 391822
Finances
Fees
- Individual Sessions £65
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Mastercard, Paypal, Visa Sarah Hammond
Psychotherapist, UKCP Trainee
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with UK Council for Psychotherapy Sarah Hammond
- In Practice for 2 years
- Certificate in Hypnosis and Psychotherapy CHP(NC), Certificate in Hypnosis and Psychotherapy CHP(NC) , Graduated 2024
- Degree/Diploma from University of Westminster in Illustration (Deg) BA Hons / 2007
- Diploma from Oxford Brookes University Art and Design / 2004
Education and Years In Practice
Additional Credentials
Sarah Hammond
Psychotherapist, UKCP Trainee
Feel free to ask about qualifications and training experience. Email or 01844 391822
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Self Esteem
Expertise
- Addiction
- ADHD
- Behavioural Issues
- Body Image
- Chronic Illness
- Chronic Impulsivity
- Chronic Pain
- Coping Skills
- Drug Abuse
- Eating Disorders
- Emotional Disturbance
- Hoarding
- Life Coaching
- Obesity
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- Sexual Addiction
- Sleep or Insomnia
- Stress
- Trauma and PTSD
- Weight Loss
Sarah Hammond
Psychotherapist, UKCP Trainee
Do these issues align with your needs? Email or 01844 391822
Treatment Approach
Types of Therapy
- Attachment-based
- Compassion Focused
- Creative Therapy
- Emotionally Focused
- Experiential Therapy
- Family Systems
- Gestalt
- Hypnotherapy
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Neuro-Linguistic (NLP)
- Person-Centred
- Solution Focused Brief (SFBT)
- Trauma Focused
Sarah Hammond
Psychotherapist, UKCP Trainee
Ask about what different forms of therapy will be like. Email or 01844 391822