Saint Davids
Photo of Sarah Featherstone - Sarah Featherstone - Breathe and Be Therapy, Psychotherapist, MA, UKCP Trainee
Sarah Featherstone - Breathe and Be Therapy
Psychotherapist, MA, UKCP Trainee
029 2167 9471
or
Photo of Sarah Featherstone - Sarah Featherstone - Breathe and Be Therapy, Psychotherapist, MA, UKCP Trainee

Sarah Featherstone - Breathe and Be Therapy

Psychotherapist, MA, UKCP Trainee

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Saint Davids SA62
029 2167 9471
Let's Connect 029 2167 9471
Photo of Sarah Featherstone - Sarah Featherstone - Breathe and Be Therapy, Psychotherapist, MA, UKCP Trainee
Hello, I’m Sarah, a trainee Gestalt psychotherapist registered with the Welsh Psychotherapy Institute and the UKCP. I offer a calm, supportive space where you can slow down, breathe, and reconnect with what matters to you. I work from a beautiful retreat centre in Pembrokeshire, near St Davids, and from a central Cardiff practice. You’re welcome to choose outdoor sessions, indoor sessions, or online therapy — and you can shift between them as life changes. Being outside often brings a natural ease to the work: the rhythm of walking, the feel of the air, and the landscape around us can gently open up conversations and insights.
You might come for a short period of support, or you may be looking for longer-term work to explore trauma, relationships, or old patterns. Whatever brings you, I aim to meet you with warmth, respect, and curiosity. If you’d like to explore working together, you’re very welcome to get in touch for an introductory session.
I offer 1 hour sessions online in the comfort of your own home, or in Pembrokeshire near St Davids in the grounds of a beautiful retreat centre. I am also in Cardiff every fortnight and can meet you outside or in my therapy room in central Cardiff. Sessions are £40 per hour.
Take the first step to help. Call or Sarah Featherstone - Breathe and Be Therapy now - 029 2167 9471

Practice at a Glance

Available both in-person and online

Saint Davids SA62

029 2167 9471

54 Charles Street

Cardiff CF10 map
I offer therapy sessions online or in person in Pembrokeshire near St Davids. I'm available most weekdays and in the evenings.
£40 Per Session  
Individual one-on-one therapy 
Let's Connect 029 2167 9471
Photo of Sarah Featherstone - Sarah Featherstone - Breathe and Be Therapy, Psychotherapist, MA, UKCP Trainee

Practice at a Glance

Available both in-person and online

Saint Davids SA62

029 2167 9471

54 Charles Street

Cardiff CF10 map
I offer therapy sessions online or in person in Pembrokeshire near St Davids. I'm available most weekdays and in the evenings.
£40 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £40
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer
Photo of Sarah Featherstone - Sarah Featherstone - Breathe and Be Therapy, Psychotherapist, MA, UKCP Trainee
Sarah Featherstone - Breathe and Be Therapy
Psychotherapist, MA, UKCP Trainee
Please ask me about fees or use of insurance when you
Photo of Sarah Featherstone - Sarah Featherstone - Breathe and Be Therapy, Psychotherapist, MA, UKCP Trainee
Sarah Featherstone - Breathe and Be Therapy
Psychotherapist, MA, UKCP Trainee
Please ask me about fees or use of insurance when you

Qualifications

    Psychotherapist: Sarah Featherstone
  • Verified by Psychology Today Membership with UK Council for Psychotherapy Sarah Featherstone

    • Additional Credentials

  • Degree/Diploma from University of Wales College of Medicine in Nursing (BN (Hons)) Bachelor of Nursing / 1998
Photo of Sarah Featherstone - Sarah Featherstone - Breathe and Be Therapy, Psychotherapist, MA, UKCP Trainee
Sarah Featherstone - Breathe and Be Therapy
Psychotherapist, MA, UKCP Trainee
Feel free to ask about qualifications and training experience. or 029 2167 9471
Photo of Sarah Featherstone - Sarah Featherstone - Breathe and Be Therapy, Psychotherapist, MA, UKCP Trainee
Sarah Featherstone - Breathe and Be Therapy
Psychotherapist, MA, UKCP Trainee
Feel free to ask about qualifications and training experience. or 029 2167 9471

Specialties and Expertise

Expertise

  • Addiction
  • ADHD
  • Anxiety
  • Autism
  • Bereavement
  • Bipolar Disorder
  • Body Image
  • Borderline Personality (BPD)
  • Cancer
  • Chronic Illness
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Family Conflict
  • LGBTQ+
  • Life Transitions
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Transgender
  • Trauma and PTSD
  • Women's Issues
Photo of Sarah Featherstone - Sarah Featherstone - Breathe and Be Therapy, Psychotherapist, MA, UKCP Trainee
Sarah Featherstone - Breathe and Be Therapy
Psychotherapist, MA, UKCP Trainee
Do these issues align with your needs? or 029 2167 9471
Photo of Sarah Featherstone - Sarah Featherstone - Breathe and Be Therapy, Psychotherapist, MA, UKCP Trainee
Sarah Featherstone - Breathe and Be Therapy
Psychotherapist, MA, UKCP Trainee
Do these issues align with your needs? or 029 2167 9471

Endorsement

John Dray
John Dray
Psychotherapist, UKCP Trainee
Sarah's gentle, creative style of therapy allows you to safely work through the most painful of issues. Her work is underpinned by a rich, lived experience that let's her clients know that they are heard, seen and held.

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals

Age

Adults , 
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Gestalt
"
Laura Perls, one of the founders of Gestalt therapy, would say that psychotherapy is as much an art as it is a science and therefore the intuition and immediacy of the artist are as necessary for the good therapist as a scientific education (Perls, 1978). I love the artistic, innovative creativity that an experiment can bring into Gestalt Therapy.
Photo of Sarah Featherstone - Sarah Featherstone - Breathe and Be Therapy, Psychotherapist, MA, UKCP Trainee
Sarah Featherstone - Breathe and Be Therapy
Psychotherapist, MA, UKCP Trainee
or call with questions - 029 2167 9471
"
Laura Perls, one of the founders of Gestalt therapy, would say that psychotherapy is as much an art as it is a science and therefore the intuition and immediacy of the artist are as necessary for the good therapist as a scientific education (Perls, 1978). I love the artistic, innovative creativity that an experiment can bring into Gestalt Therapy.
Photo of Sarah Featherstone - Sarah Featherstone - Breathe and Be Therapy, Psychotherapist, MA, UKCP Trainee
Sarah Featherstone - Breathe and Be Therapy
Psychotherapist, MA, UKCP Trainee
or call with questions - 029 2167 9471

Location

Primary Location

Saint Davids SA62

029 2167 9471

Email us

Website

Additional Location

54 Charles Street

Cardiff CF10

029 2167 9471

Nearby Areas

Cities/Towns

Counties

Postcodes

"
I offer therapy sessions online or in person in Pembrokeshire near St Davids. I'm available most weekdays and in the evenings.
Photo of Sarah Featherstone - Sarah Featherstone - Breathe and Be Therapy, Psychotherapist, MA, UKCP Trainee
Sarah Featherstone - Breathe and Be Therapy
Psychotherapist, MA, UKCP Trainee
Take the first step to help. Call now - 029 2167 9471
"
I offer therapy sessions online or in person in Pembrokeshire near St Davids. I'm available most weekdays and in the evenings.
Photo of Sarah Featherstone - Sarah Featherstone - Breathe and Be Therapy, Psychotherapist, MA, UKCP Trainee
Sarah Featherstone - Breathe and Be Therapy
Psychotherapist, MA, UKCP Trainee
Take the first step to help. Call now - 029 2167 9471