Poole
Photo of Dr Sarah Densham, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Sarah Densham
Psychologist, PsychD, HCPC - Clin. Psych.
Email Me
01202 125495 Call Me
01202 125495 Call Me
or
Email Me
Photo of Dr Sarah Densham, Psychologist, PsychD, HCPC - Clin. Psych.

Dr Sarah Densham

Psychologist, PsychD, HCPC - Clin. Psych. (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect 01202 125495
Photo of Dr Sarah Densham, Psychologist, PsychD, HCPC - Clin. Psych.
Available both in-person and online
Poole BH12
My website
Sometimes life brings challenges that feel too heavy to carry alone – whether it’s the impact of anxiety, trauma, low self-esteem, overwhelming emotions, life transitions, or feeling “stuck.” I’m an HCPC-registered Clinical Psychologist with over 10 years’ experience supporting adults with a wide range of mental and physical health difficulties. I believe that therapy can be a place where you feel truly seen and heard, and where meaningful change and growth are possible.
I draw from a range of therapeutic models, including Eye Movement Desensitisation and Reprocessing (EMDR), Compassion Focused Therapy (CFT), Acceptance and Commitment Therapy (ACT), and Cognitive Behavioural Therapy (CBT). I tailor my approach to your needs - because everyone is unique, and so is the way we work together.
I see therapy as a safe, non-judgemental space to pause, reflect, and work through challenges in ways that feel meaningful and manageable. I offer a warm, compassionate approach where you can show up as you are. To see if we’re a good fit, you can book a free 20-minute consultation via my website or contact me directly.
Call or Dr Sarah Densham now for a free 15 minute consultation - 01202 125495

My Practice at a Glance

Available both in-person and online

Poole BH12

01202 125495

Poole BH14

My website
I offer therapy online via video or face to face at a clinic in Poole/Bournemouth. I have day-time availability on Mondays & Fridays.
I specialize in Self Esteem, Stress and Life Transitions 
£120 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect 01202 125495
Photo of Dr Sarah Densham, Psychologist, PsychD, HCPC - Clin. Psych.

My Practice at a Glance

Available both in-person and online

Poole BH12

01202 125495

Poole BH14

My website
I offer therapy online via video or face to face at a clinic in Poole/Bournemouth. I have day-time availability on Mondays & Fridays.
I specialize in Self Esteem, Stress and Life Transitions 
£120 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £120

Payment Methods

Bank transfer

Insurance

  • Aviva
  • Bupa
  • Vitality
  • WPA
"
A standard 50-minute session costs £120, and a 90-minute session (often needed for EMDR) costs £140. I also accept insurance and have an agreed Fee Schedule with several providers listed on my profile, which means that if your policy covers psychological therapy, your sessions are covered.
Photo of Dr Sarah Densham, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Sarah Densham
Psychologist, PsychD, HCPC - Clin. Psych.
Call or for a free 15 minute consultation now - 01202 125495
"
A standard 50-minute session costs £120, and a 90-minute session (often needed for EMDR) costs £140. I also accept insurance and have an agreed Fee Schedule with several providers listed on my profile, which means that if your policy covers psychological therapy, your sessions are covered.
Photo of Dr Sarah Densham, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Sarah Densham
Psychologist, PsychD, HCPC - Clin. Psych.
Call or for a free 15 minute consultation now - 01202 125495

Qualifications

  • Verified by Psychology Today Membership with Health & Care Professions Council Sarah Densham

    • Education and Years In Practice

  • Doctorate in Clinical Psychology , Graduated 2020

    • Additional Credentials

  • Degree/Diploma from University of Exeter in BSc Psychology BSc Psychology / 2012
  • Degree/Diploma from University of Bath 2014
"
I have over 10 years' experience supporting people across the lifespan in the NHS, with extensive post-doctoral training in various approaches such as CFT, EMDR, ACT, and CBT. I offer a flexible and collaborative approach, and I adapt to your needs as we work together in support of your journey.
Photo of Dr Sarah Densham, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Sarah Densham
Psychologist, PsychD, HCPC - Clin. Psych.
Call or for a free 15 minute consultation now - 01202 125495
"
I have over 10 years' experience supporting people across the lifespan in the NHS, with extensive post-doctoral training in various approaches such as CFT, EMDR, ACT, and CBT. I offer a flexible and collaborative approach, and I adapt to your needs as we work together in support of your journey.
Photo of Dr Sarah Densham, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Sarah Densham
Psychologist, PsychD, HCPC - Clin. Psych.
Call or for a free 15 minute consultation now - 01202 125495

Specialties and Expertise

Top Specialties

  • Self Esteem
  • Stress
  • Life Transitions

Expertise

  • Anxiety
  • Bereavement
  • Chronic Illness
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Peer Relationships
  • Perfectionism
  • Relationship Issues
  • Self-criticism
  • Trauma and PTSD
  • Women's Issues
Photo of Dr Sarah Densham, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Sarah Densham
Psychologist, PsychD, HCPC - Clin. Psych.
Do these issues align with your needs? or 01202 125495
Photo of Dr Sarah Densham, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Sarah Densham
Psychologist, PsychD, HCPC - Clin. Psych.
Do these issues align with your needs? or 01202 125495

Endorsement

Dr Sara Schamborg
Dr Sara Schamborg
Psychologist, HCPC - Forensic Psych.
Dr Sarah Densham is compassionate and kind clinician, with a great ability to create a space where people feel safe, heard and understood. I would highly recommend her.

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals

Age

Adults , 
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • EMDR
  • Integrative
  • Person-Centred
  • Trauma Focused
Photo of Dr Sarah Densham, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Sarah Densham
Psychologist, PsychD, HCPC - Clin. Psych.
Ask about what different forms of therapy will be like. or 01202 125495
Photo of Dr Sarah Densham, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Sarah Densham
Psychologist, PsychD, HCPC - Clin. Psych.
Ask about what different forms of therapy will be like. or 01202 125495

Location

Primary Location

Poole BH12

01202 125495

Email Me

My website

Additional Location

Poole BH14

01202 125495

Nearby Areas

Cities/Towns

Counties

Postcodes

"
I offer therapy online via video or face to face at a clinic in Poole/Bournemouth. I have day-time availability on Mondays & Fridays.
Photo of Dr Sarah Densham, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Sarah Densham
Psychologist, PsychD, HCPC - Clin. Psych.
Call for a free consultation now - 01202 125495
"
I offer therapy online via video or face to face at a clinic in Poole/Bournemouth. I have day-time availability on Mondays & Fridays.
Photo of Dr Sarah Densham, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Sarah Densham
Psychologist, PsychD, HCPC - Clin. Psych.
Call for a free consultation now - 01202 125495