Sarah Coppack
Counsellor, MBACP (she, her)
Verified by Psychology Today Verified by Psychology Today
East Grinstead RH19
Let's Connect 01342 645406
Hello and a warm welcome. Making the decision to see a therapist is a big step, but it can be a positive one. As an experienced, Humanistic Integrative Therapist registered with the BACP, my aim is to be alongside you and listen without judgement, whilst helping you explore at your own pace, whatever difficulties you maybe facing. Perhaps you are feeling overwhelmed, anxious or depressed? Or perhaps you are experiencing low self esteem, stress or burnout because your work/life balance isn’t what you’d like it to be? Equally, you may want to work through some important life changes and evaluate your next steps.
Together we can explore whatever issues arise and it is my belief that therapy can help you make sense of your experiences and unburden you to feel less alone. I won't offer you advice, instead, I offer you a safe, calm and welcoming space for you to be able to focus on what's important to you and realise your own path forward.
I am passionate and committed to supporting my clients on their counselling journey to making sense and meaning of their experiences. From my own personal experience, I understand just how important it is to be heard and understood. I offer a genuine and empathic therapeutic relationship where confidentiality and respect are the cornerstones of my practice.
Call or Email Sarah Coppack now for a free 15 minute consultation - 01342 645406
Let's Connect 01342 645406
Finances
Fees
- Individual Sessions £50
- Couple Sessions £70
- Concession rate: apply if you may be eligible
- Pay by Bank transfer
Call or Email me for a free 15 minute consultation now - 01342 645406
Sarah Coppack
Counsellor, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Sarah Coppack
- Membership with BACP Children, Young People & Families Division
- Membership with BACP Workplace, Healthcare & Private Practice
- I am a qualified Humanistic Integrative Therapist, Diploma in Humanistic Integrative Counselling
Call or Email me for a free 15 minute consultation now - 01342 645406
Sarah Coppack
Counsellor, MBACP
Specialties and Expertise
Top Specialties
- Relationship Issues
- Anxiety
- Bereavement
Expertise
- ADHD
- Anger Management
- Behavioural Issues
- Cancer
- Chronic Illness
- Codependency
- Coping Skills
- Depression
- Domestic Abuse
- Family Conflict
- Infidelity
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Men's Issues
- Neurodiversity and Narcissism in Relationships
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Sleep or Insomnia
- Stress
- Women's Health Issues - Perimenopause & Menopause
- Women's Issues
Call or Email me for a free 15 minute consultation now - 01342 645406
Sarah Coppack
Counsellor, MBACP
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Single Mother ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Couples Therapy
- Creative Therapy
- Gestalt
- Gottman Method
- Humanistic
- Integrative
- Person-Centred
- Solution Focused Brief (SFBT)
- Transactional Analysis
Call or Email me for a free 15 minute consultation now - 01342 645406
Sarah Coppack
Counsellor, MBACP
Location
Nearby Areas
Cities/Towns
Counties
Call for a free consultation now - 01342 645406
Sarah Coppack
Counsellor, MBACP