Sarah Carrigan
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
Old Church Green, York YO26
Let's Connect 01423 224528
Are you feeling overwhelmed by anxiety or struggling to find motivation? Has a big life event left you feeling lost or disconnected? Or maybe you feel different, but aren’t sure how to move forward? If you’ve been looking for a space where you can just be yourself—without judgment—I’m here to offer that. Together, we’ll explore your thoughts and feelings, helping you find the path that feels right for you. You don’t have to do this alone. Ready to take the first step toward healing? I’m here to support you.
I can provide that space. Together, we’ll explore your thoughts and feelings in a supportive environment. Instead of giving you advice, I’ll work alongside you, helping you navigate your challenges and discover the solutions that feel right for you.
I know what it’s like to live with anxiety—I faced it for years. Seeking help from a counsellor was the best decision I ever made. It allowed me to find balance and harmony in my life.
Now, I’d like to help you do the same. Are you ready to take the first step toward healing?
Call or Email Sarah Carrigan now for a free 15 minute consultation - 01423 224528
Let's Connect 01423 224528
Finances
Fees
- Individual Sessions £50
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Cash Sarah Carrigan
Counsellor, MBACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Sarah Carrigan
- In Practice for 1 year
- Level 4 Therapeutic Counselling, Diploma, Graduated 2024
- Certificate from CPCAB Level 3 Counselling studies / 2022
Education and Years In Practice
Additional Credentials
Sarah Carrigan
Counsellor, MBACP
Feel free to ask about qualifications and training experience. Email or 01423 224528
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Addiction
- ADHD
- Anger Management
- Autism
- Bereavement
- Chronic Illness
- Codependency
- Coping Skills
- Divorce
- Domestic Abuse
- Education and Learning Disabilities
- Emotional Disturbance
- Family Conflict
- Gambling
- Hoarding
- Infidelity
- Internet Addiction
- LGBTQ+
- Obsessive-Compulsive (OCD)
- Self Esteem
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Humanistic
- Integrative
Sarah Carrigan
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 01423 224528