Is anxiety or excessive worry getting in the way for your? Are you stuck in a pattern of negative thinking? Or are you finding it hard to live with a traumatic event? Difficult thoughts and emotions can be overwhelming. This suggests you would benefit from structured therapy to learn some new ways of coping.
There is strong research evidence for ACT & CBT for depression & anxiety difficulties. With ACT, people often get what they need quickly and it is great when people have found traditional CBT to be limited. I also treat trauma with EMDR therapy. As a clinical psychologist, I bring wider expertise to integrate approaches and tailor therapy to the individual.
Therapy is not just talking about problems. It is structured and focused so that we stay on track and can measure our progress, while it's also flexible in terms of how often we meet and what we agree to work on. I understand the importance of finding a therapist you can connect with. Contact me to book an appointment or a free phone consultation.
“hi I'm Sarah, clinical psychologist. I offer individualised treatment for adults with anxiety, depression and trauma. Call me for more info.”
- Cost per Session: £120+
Pay By: Bank transfer, Cash, Cheque
Accepted Insurance Plans
- AXA PPP
Once I've checked an authorisation with the insurer, I can confirm an appointment. I invoice the insurer. The client pays any excess.
Email me or call 01707 938825 with questions.
- Years in Practice: 17 Years
- Membership: Health & Care Professions Council / Clinical Psychologist
- Training: Doctorate in Clinical Psychology / 2005
- Membership: British Psychological Society / Associate Fellow
- Trauma and PTSD
- Alcohol Use
- Anger Management
- Behavioural Issues
- Emotional Disturbance
- Life Transitions
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Self Esteem
- Substance Use
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Trauma Focused