Sarah Bracey
Psychotherapist, MA, HCPC-Art Therap.
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Southern Way, Harlow CM18
Let's Connect 07401 216807
At times we all need support to explore aspects of our life that have become difficult or confusing. I provide a warm and non-judgmental approach to therapy, providing a contained and confidential space for supported self-exploration of thoughts and feelings. Starting therapy can often feel difficult in itself and for this reason I offer a range of warm-up activities, grounding techniques, along with personal choice. My training and experience has been with group work and 1-to-1 therapy sessions for children, adults and families, this includes neurodiversity. I work with art therapy students whom the fee is £55.
As an Art Therapist I consider the process as well as the created work, as a form of communication and exploration. I draw on a range of theories which include attachment, mindfulness, eco-therapy and somatic's. Art materials, objects and a green space outside are provided to connect with and express through, no prior experience or skills necessary.
My approach is to focus on you as an individual and start by creating space for you to share how it feels to be you. I am interested to support clients positive aspects of their identity to raise self-esteem, grow coping mechanisms and self-understanding. There is no fee for our initial meeting in which we can see how you feel about working together.
Call or Email Sarah Bracey now for a free 15 minute consultation - 07401 216807
Let's Connect 07401 216807
Finances
Fees
- Individual Sessions £60
- Concession rate: apply if you may be eligible
Sarah Bracey
Psychotherapist, MA, HCPC-Art Therap.
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with Health & Care Professions Council Sarah Bracey
- MA Art Therapy, Masters, Graduated 2020
Education and Years In Practice
Sarah Bracey
Psychotherapist, MA, HCPC-Art Therap.
Feel free to ask about qualifications and training experience. Email or 07401 216807
Treatment Approach
Types of Therapy
- Attachment-based
- Creative Therapy
- Expressive Arts
- Mindfulness-Based (MBCT)
- Psychodynamic
- Somatic
Sarah Bracey
Psychotherapist, MA, HCPC-Art Therap.
Ask about what different forms of therapy will be like. Email or 07401 216807