Location
I offer: 1) online counselling via zoom 2) Telephone counselling 3) F2F - all Covid procedures are adhered to.
About
I offer a confidential, warm and welcoming space to provide a platform for your voice to be heard without judgement. As an integrative therapist, I believe we all have within us the capacity to grow and develop which leads to a more productive and content life. I understand how certain life experiences re-shape the way we think, behave and react; changing the way we view our world. If you have ever heard yourself wondering. 'I should have done...,' or 'I am not feeling good enough somehow,' I will work alongside you to explore and challenge the validity of those thoughts and to find alternative ways of thinking and being.
I have experience working with: Anxiety, Stress, Depression, Work Related Stress, Grief, Loss, Sexual Abuse, Domestic Violence, Low Self-esteem, Image Based Sexual Abuse and Pre-trial Therapy.
I understand certain life experiences can change our outlook on life. We can feel sad, isolated or fearful and anxious because of them. Are you worrying too much or perhaps feel flawed in someway? Exploring your feelings and behaviour helps to become self-aware and with that insight together we can find alternative and better ways of experiencing life.
Call or Email Sarah Allen for a free 15 minute consultation now - 0151 453 6655
Finances
- Cost per Session: £45+
Pay By:
Bank transfer, Cash
Qualifications
- Years in Practice: 1 Year
- Membership: British Association for Counselling & Psychotherapy / Registered Member
- Training: L4 Diploma in Therapeutic Counselling / 2021
I am a fully qualified integrative counsellor (Dip. L4) and a member of the British Association of Counsellors and Psychotherapy (MBACP).
Additional Credentials
- Membership: British Association for Counselling & Psychotherapy / Registered Member
Location
Specialties
- Anxiety
- Depression
- Sexual Abuse
Issues
- Bereavement
- Domestic Abuse
- Domestic Violence
- Image Based Sexual Abuse
- Self Esteem
- Stress
- Work related stress. Pre Trail Therapy
Client Focus
Age
- Elders (65+)
- Adults
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Humanistic
- Integrative
- Person-Centred
- Psychodynamic
- Transactional Analysis
Last Modified: 25 Mar 2022
0151 453 6655