Sarah Aldridge
Counsellor, MBACP Accred
Verified by Psychology Today Verified by Psychology Today
Let's Connect 07480 789792
Many people now have therapy, for different reasons and from a range of backgrounds. You might be feeling overwhelmed and not wanting to handle difficulties without support anymore; or be feeling confused, conflicted and just need help to understand things more clearly. Therapy provides a safe, confidential and consistent space to start exploring some of the things about ourselves that can be difficult to understand. People come with depression, anxiety, family issues, relationship dynamics, trauma or wanting to understand repeated patterns.
We can use the space to explore together your day-to-day or more ongoing difficulties to make sense of them. I have extensive experience in the NHS, voluntary sector and private practice offering a therapeutic approach to trauma, relationship, family dynamics and health issues.
You might be uncertain about embarking on therapy and you don't have to know for sure to get in touch and meet for one/two sessions to see if you think it will be helpful to you. The experience of being listened to and contained can be a good place to start.
Call or Email Sarah Aldridge now for a free 15 minute consultation - 07480 789792
Let's Connect 07480 789792
Finances
Fees
- Individual Sessions £90
- Couple Sessions £100
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Cash, ChequeInsurance
- Aviva
- AXA PPP
- Bupa
- Cigna and Evernorth
- Vitality
- WPA
Sarah Aldridge
Counsellor, MBACP Accred
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Sarah Aldridge
- In Practice for 16 years
- Psychodynamic Therappy, Graduated 2010
- Certificate from Tavistock Relationships Couple therapy for depression / 2018
- Diploma from Society of Analytic Psychology Supervision / 2021
Education and Years In Practice
Additional Credentials
Sarah Aldridge
Counsellor, MBACP Accred
Feel free to ask about qualifications and training experience. Email or 07480 789792
Specialties and Expertise
Top Specialties
- Relationship Issues
- Trauma and PTSD
- Family Conflict
Expertise
- Addiction
- ADHD
- Adoption
- Anxiety
- Bereavement
- Borderline Personality (BPD)
- Cancer
- Chronic Illness
- Codependency
- Depression
- Developmental Disorders
- Divorce
- Domestic Abuse
- Emotional Disturbance
- Health Anxiety, Health issues, Cancer
- Impulse Control Disorders
- Infertility
- Infidelity
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Obesity
- Parenting
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sexual Addiction
- Stress
- Suicidal Ideation
- Women's Issues
Sarah Aldridge
Counsellor, MBACP Accred
Do these issues align with your needs? Email or 07480 789792
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Immuno-disorders
Religion
Jewish
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Immuno-disorders
Religion
Jewish
Treatment Approach
Types of Therapy
- Dynamic Interpersonal Therapy
- EMDR
- Psychoanalytic
- Psychodynamic
- Relational
Sarah Aldridge
Counsellor, MBACP Accred
Ask about what different forms of therapy will be like. Email or 07480 789792