Sara Whammond Cbt

Psychotherapist, MBABCP

Verified by Psychology Today
Photo of Sara Whammond Cbt, Psychotherapist in Wallingford
01491 521246 Website

Sara Whammond Cbt

Psychotherapist, MBABCP

Verified by Psychology Today

Location

Ptolomey House
Reading Road
Wallingford OX10
01491 521246
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
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About

CBT, EMDR, DBT, Schema Therapy You may be feeling low in mood or struggling with motivation and energy. Perhaps you are a worrier and this is causing you distress. Are you having trouble with social situations and this is interfering with your life? Perhaps you are experiencing panic attacks and would like not to. Maybe you are obsessing over things or are checking things until they feel 'right' and this is causing you anxiety. Are you worrying about your health, do you think you have a serious illness despite medical evidence to the contrary? Have you suffered from a trauma? CBT might be a good place to start.
I trained at Oxford University to qualify and practice as a Cognitive Behavioural Therapist and I am also a Registered Mental health Nurse (RMN). I am registered with the NMC and accredited by the BABCP. I am qualified in parts 1,2 and 3 EMDR. I am training in DBT to post graduate level at Bangor University
I have worked with Sara for many years. Her dedication and skill are impressive and she has made an enormous difference to many people’s lives as a therapist. More than that she is an excellent team player and is a great motivator and supporter of those around her. I cannot recommend her highly enough. Dr Andrew Molodynski, Consultant Psychiatrist, Oxford

Finances

  • Cost per Session: £120 - £150
Pay By: Bank transfer, Cash, Cheque, Paypal
Accepted Insurance Plans
  • APRIL UK
  • AXA PPP
  • Aviva
  • Bupa
  • CS Healthcare
  • Cigna and Evernorth
  • Freedom Healthnet
  • General & Medical
  • Healix
  • Health Assured
  • Health-on-Line
  • National Assurance
  • Nuffield Health
  • Saga
  • The Exeter
  • Vitality
  • WPA
  • Any/Out-of-network Insurance
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 33 Years
  • Membership: British Association for Behavioural & Cognitive Psychotherapies / Full Accredited Member
  • Training: CBT / 2011
I have over 37 years experience in helping people achieve good psychological health. CBT, EMDR, DBT

Additional Credentials

  • Licence: NMC / RMN
  • Membership: BABCP / Full accreditation / 2011

Location

Ptolomey House
Reading Road
Wallingford OX10
01491 521246
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Depression
  • Anxiety
  • Trauma and PTSD
Issues
  • Asperger's Syndrome
  • Bipolar Disorder
  • Borderline Personality
  • Chronic Impulsivity
  • Coping Skills
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Emotional Disturbance
  • Family Conflict
  • Hoarding
  • Infidelity
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Suicidal Ideation
  • Women's Issues
Mental Health
  • Dissociative Disorders
  • Impulse Control Disorders
  • Mood Disorders
  • Personality Disorders
  • Psychosis
  • Thinking Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Age
  • Adults
  • Teen
  • Preteen
Communities
  • Armed Forces

Treatment Approach

Types of Therapy
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Dialectical (DBT)
  • EMDR
  • Trauma Focused

Links

My Website

Nearby Areas

This location is easily accessible from:

Postcodes:
Neighbourhoods:
Last Modified: 10 May 2022
Photo of Sara Whammond Cbt, Psychotherapist in Wallingford
Sara Whammond Cbt

Psychotherapist, MBABCP