Location
Offers online therapy
Due to Covid-19 I offer online and telephone counselling sessions.
About
At various points in our lives we may find ourselves needing a little extra support. Sometimes the only way to get a handle on a problem is to share it with a complete stranger in the knowledge that you will not be judged, but supported toward reaching your goals. Whether those goals are to understand yourself better, increase your confidence or self-esteem, move on after divorce or bereavement or to begin to move past traumas and understand what is holding you back in your current life. I am here to help you explore what is happening for you right now.
I believe that most people have the innate ability and knowledge to achieve their potential but that through life, traumas, parenting and other relationships we become stuck or habitual in our responses and ways of being. I am passionate about facilitating people to live their ‘best’ lives (whatever that means for that individual).
Choosing the right counsellor is so important and for some, it can feel like a daunting process, I aim to make it straightforward as possible. I offer a free 30-minute video or telephone consultation for you to 'meet' me, ask questions and decide if I’m the therapist for you.
Call or Email Sara Vaughan for a free 15 minute consultation now - 01843 263846
Finances
- Cost per Session: £45
Pay By:
Bank transfer, Paypal
Qualifications
- Membership: British Association for Counselling & Psychotherapy / Registered Member
- Training: L4 Diploma Therapeutic Counselling / 2019
Additional Credentials
- Certificate: CPCAB / Counselling Skills / 2015
- Certificate: CPCAB / Counselling Studies / 2016
Location
Offers online therapy
Specialties
- Depression
- Anxiety
- Self Esteem
Issues
- Bereavement
- Codependency
- Coping Skills
- Divorce
- Domestic Abuse
- Family Conflict
- Life Transitions
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- Sexual Abuse
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Client Focus
Age
- Adults
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Gestalt
- Person-Centred
- Transactional Analysis
Modality
- Individuals
Last Modified: 25 Mar 2022
01843 263846